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Mountain biking in Parunuweap Canyon Wilderness Study Area offers routes through dramatic canyon landscapes carved by the East Fork of the Virgin River. The terrain features deep sandstone canyons, slickrock, and areas with pinyon and juniper trees. While primarily known for hiking, some routes may follow jeep trails or less-restricted paths, providing varied surfaces for mountain bikers. This region is characterized by its remote feel and unique geological formations, offering a distinct outdoor experience.
Last updated: May 4, 2026
3.14km
00:17
40m
40m
The Pinion Run Trail offers an easy mountain biking experience through Utah's high desert landscape. You will navigate berms and enjoy a pleasant ride, covering 1.9 miles (3.1 km) with…
4.73km
00:27
80m
80m
The Bison Escape Trail is a 2.9-mile black diamond mountain biking route in the Upper Zion Trail System, known for its challenging technical

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10
riders
11.7km
01:10
260m
260m
Embark on the Upper Applecross double loop via Elliptical Trail for a moderate mountain biking adventure spanning 7.3 miles (11.7 km). You will gain 868 feet (265 metres) in elevation,…
9
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Popular around Parunuweap Canyon Wilderness Study Area
Bison Chute is a technical downhill route that has a number of features with no ride around option. Along the way you'll go through some rock gardens, skinny log rides, and a few drops.
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There is no off-road biking permitted within Zion National Park, but this trail head is just one mile outside the east entrance and provides access to 35 miles of purpose built mountain bike trails. From here you can take the family out on an easy green loop or more experienced riders can search out the black diamond downhill trails.
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The Elliptical Trail is the main uphill route in the new Upper Applecross Trail System. After climbing up this trail you'll have access to a number of the park's downhill rides such as Duck Duck Go, Magic Carpet, and Maestro. Some of these trails are DH only, so be sure to follow the signage so you don't end up going the wrong way.
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From here you can access to newest mountain bike trails around Zion National Park. The beautifully constructed trail system has everything from beginner friendly green trails to very difficult black diamonds.
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Pinion Run is an easy family friendly singletrack loop. This trail is primarily ridden in a clockwise direction. This trail is easy to follow and great for beginners. You can also access Juniper Rush and Radio Flyer trails to extend your ride.
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There are 4 mountain bike trails available in the Parunuweap Canyon Wilderness Study Area, offering a range of experiences from easy to difficult.
While the broader Zion area offers mountain biking, specific designated trails within the Parunuweap Canyon Wilderness Study Area itself are not widely promoted. Some routes may follow jeep trails or less-restricted paths. Wilderness Study Areas often have restrictions on mechanized transport to preserve their wild character. It's crucial to confirm permissibility and specific access points directly with the Bureau of Land Management (BLM) before planning your ride. You can find more information on the BLM website: blm.gov.
The trails in Parunuweap Canyon WSA cater to various skill levels. You'll find one easy trail, two moderate trails, and one difficult trail, providing options for different experiences.
Yes, for beginners or those looking for a gentler ride, the Pinion Run Trail is an excellent choice. This easy 1.9-mile route navigates through wooded sections, offering a gentle introduction to the area's terrain.
Yes, there are loop options available. For example, the Upper Applecross double loop via Elliptical Trail is a 7.3-mile route that offers varied terrain and a rewarding circular ride.
Mountain biking in Parunuweap Canyon WSA offers dramatic canyon landscapes carved by the East Fork of the Virgin River. You'll encounter deep sandstone canyons, slickrock, and areas with pinyon and juniper trees. The region is known for its remote feel and unique geological formations like Harris Mountain and Elephant Butte, providing a distinct outdoor experience.
The diverse ecosystem in and around Parunuweap Canyon WSA supports a variety of wildlife. You might spot mule deer, and potentially their predators like mountain lions. Birdwatchers can look for various hawks, eagles, and other avian species, including sensitive species like the bald eagle and peregrine falcon. However, be aware of the presence of rattlesnakes.
The best time to visit for mountain biking is typically during the spring and fall months when temperatures are milder. Summers can be very hot, and winters may bring cold conditions, though specific winter conditions can vary. Always check local weather forecasts before heading out.
As a Wilderness Study Area managed by the BLM, there may be specific regulations regarding access and activities, including mountain biking. It is highly recommended to contact the Bureau of Land Management directly to inquire about any required permits or specific rules for mountain biking within the Parunuweap Canyon WSA. You can find contact information on their website: blm.gov.
Specific parking areas for mountain bike trails within the Parunuweap Canyon WSA are not explicitly detailed. However, for routes like the Upper Applecross Trail Head – Elliptical Trail loop, trailheads often have designated parking. It's advisable to research the specific trailhead for your chosen route for parking information.
Yes, if you're looking for a longer ride, the Upper Applecross Trail Head – Elliptical Trail loop from Applecross North Trailhead Parking covers approximately 10.5 miles (16.8 km) and typically takes around 1 hour 42 minutes to complete, offering a moderate challenge.
Given the canyon environment and potential for varied terrain, it's essential to wear appropriate mountain biking gear, including a helmet, gloves, and sturdy shoes. Bring plenty of water, especially during warmer months, as the area can be remote. Sun protection, navigation tools, and a basic repair kit are also highly recommended.
Yes, for experienced riders seeking a challenge, the Bison Escape Trail is a difficult 2.9-mile (4.7 km) path. This route presents a challenging ride with varied surfaces and elevation changes, perfect for testing your skills.


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