4.3
(125)
1,035
riders
40
rides
Gravel biking around Thaur offers diverse terrain at the foot of the Nordkette mountain range, within the Karwendel Nature Park. The region features a mix of mixed-surface paths, forest roads, and quiet trails, providing varied routes for cyclists. Landscapes include lush alpine vegetation, mountain peaks, and views of the Inn Valley, with elevations ranging from valley floors to higher alpine areas. The area is characterized by its natural features and a network of paths suitable for gravel bikes.
Last updated: July 16, 2026
4.7
(3)
63
riders
14.8km
01:10
430m
430m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(17)
130
riders
57.3km
04:19
1,620m
1,620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(9)
24
riders
21.9km
01:28
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
50.8km
04:28
1,760m
1,760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.4
(8)
35
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In the morning or evening hours when the sun is low and the mountains cascade with shadows, a dream on the bike. Provided there is little traffic, which is usually the case.
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Innsbruck from above without a plane, that has something👍
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Kloster St. Martin in Gnadenwald That St. Martin in Gnadenwald was chosen as one of our places of power is actually self-evident. When you arrive there, you can already feel the special aura of this place. First and foremost, St. Martin is a place of recreation - both physical and spiritual. In our fast-paced times, "coming to rest" is extremely important. The Cretan or classical stone labyrinth located to the left below the monastery is a symbol of the human life path. Labyrinths have existed in many cultures for more than 5000 years and are shaped by the need for inner peace and a sense of home. Text / Source: Hall-Wattens Tourismus, Unterer Stadtplatz 19, Hall in Tirol https://www.hall-wattens.at/de/st-martin-in-gnadenwald.html
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History of St. Martin in Gnadenwald As early as the 11th century, a hunting lodge with a chapel in honor of St. Martin is said to have stood on the site of the present-day monastery. The first documented mention dates from 1337 in a will of the Tyrolean master of the hunt, Heinrich von Rottenburg. A second mention occurred in 1382. Around the same time or not long after, a hermitage was also founded here, inhabited by two lay brothers. The daughter Magdalena Getzner of the wealthy Hall citizen Jörg Perl entered the monastery of St. Magdalena in Halltal together with her daughter in 1486. This was possible because her father donated a considerable sum annually to the monastery of St. Magdalena. The daughter of Magdalena Getzner, also named Magdalena, had health problems, probably a mental disability, which is why the bishop allowed her to leave the monastery of St. Magdalena and settle in a healthy location in monastic habit. Magdalena Getzner and her daughter now chose St. Martin in Gnadenwald as their new place of residence. This is evidenced by a document from 1497 from the parish archive of Baumkirchen. In addition, some sisters followed them to St. Martin, so that a monastery was established there, of which Magdalena Getzner the Elder became the abbess. On October 7, 1520, the Augustinian monastery in St. Martin in Gnadenwald burned down. The 30 nuns found refuge in the St. Salvator chaplaincy in Hall and remained there until 1566. The era of the Peasants' Wars and the Reformation was not an age for rebuilding burnt-down monasteries. Thus In 1826, the entire church was renovated, and in 1836 it received a new high altar with an altarpiece, presumably by Arnold Schöpf. The frescoes by Milldorfer remained. During the Nazarene period, the small monastery received its Christmas nativity scene with figures over 80 cm tall. In 1935, the Tertiary Sisters from Hall moved into the long-vacant cells and have run a guesthouse for visitors there since 1939. This was a valuable place of refreshment for pilgrims during their journey. Unfortunately, the rental business was discontinued in 2019, and the Tertiary Sisters no longer live in the monastery. Text / Source: Hall-Wattens Tourismus, Unterer Stadtplatz 19, Hall in Tirol https://www.hall-wattens.at/de/st-martin-in-gnadenwald.html
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Maria Larch The pilgrimage church of Maria Larch is located at the entrance to the Larch valley and is a beautiful destination for walks in the surroundings of Terfens / Gnadenwald. The origin of the pilgrimage to Maria Larch dates back to 1665. The beneficiary of St. Martin in Gnadenwald gave a peasant woman an image of the Mother of God made of clay, which was hung on a tree to awaken good thoughts in passers-by. About 10 years later, a chapel was built, which, however, underwent several renovations. Two miraculous healings were the trigger for Maria Larch becoming a popular pilgrimage site: a mute girl regained her speech after a heartfelt prayer before the image of grace, and a seriously ill child was healed. Text / Source: wallfahrt-online.at https://wallfahrt-online.at/maria-larch/
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The spring: (Pilgrimage Chapel Maria Larch, Terfens) The Pilgrimage Chapel Maria Larch dates back to the 17th century. In the baroque well house, St. Florian watches over the water, which is still considered a revitalizing drink today. In the 18th century, it healed a mute girl from her suffering and later many, many more - probably also before and after. It is a right-turning water in a place of power that could not be more impressive. When the custodians of this gem have to openly ask for a donation for the water, it is actually a sign of poverty for those who bottle water here. Three things should be a matter of course at every holy spring: reverence, gratitude, and an "offering", whatever that may look like. Text / Source: Austria-Forum https://austria-forum.org/af/Kunst_und_Kultur/B%C3%BCcher/Heilige_Quellen/Tirol/Terfens_Maria_Larch
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Maria Larch Legend: A devout woman named Magdalena Bogner, who was married to the respected farmer Veit Spieltenner in Schlegelsbach, gave the first occasion for it (the chapel). This woman felt an inexplicable urge within her to perform her devotion at the spot where the chapel now stands, and where she herself often passed by, either on Sundays and holidays on her way to church in Terfens or for business reasons. Johann Weiß, the chaplain in the hermitage of St. Martin in the woods, to whom she had confided the peculiar feeling in her heart, gave her a statue of the Mother of God, which she was to place somewhere at the designated spot, and then she could devote herself to prayer there without hesitation. The chaplain had made the statue himself out of clay. It is a shoe high; the divine mother holds the dear Christ child in her left hand and carries the gilded apple in her right. The woman brought the precious gift home with a joyful heart, and immediately had her husband place the statue at the designated spot in a small niche carved out of a strong larch tree. A narrow roof from above was to serve as protection for the statue against the falling rain; at the bottom, a narrow block was placed so that people could kneel more comfortably while praying. This happened in the year 1665. Text / Source: Legende: sagen.at https://www.sagen.at/doku/quellen/quellen_tirol/maria_larch.html
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Fridge with drinks is accessible even when the hut is closed (€2.50 per drink).
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Thaur offers a wide selection of gravel biking routes, with over 90 trails recorded. These range from easy loops to more challenging climbs, ensuring options for various skill levels.
The gravel bike trails around Thaur feature diverse terrain, combining mixed-surface paths, forest roads, and quiet natural trails. You'll encounter everything from lush alpine vegetation to mountain views and sections through the Inn Valley, often with significant elevation changes.
While many routes in Thaur involve significant climbs, there are easier options available. For a more moderate experience, consider routes like the Inn Valley – Inn Riverside Cycle Path loop from Hall in Tirol, which offers a gentler profile suitable for families looking for less strenuous rides.
Generally, dogs are welcome on most trails in the region, especially on forest roads and paths. However, when cycling within the Karwendel Nature Park, it's crucial to keep dogs on a leash to protect wildlife. Always ensure your dog is well-behaved and doesn't disturb other trail users or animals.
Many gravel routes offer stunning views and pass by interesting landmarks. You might encounter historical sites like Romedikirchl church and Thaur Castle, or natural wonders such as the Gleirsch Gorge. Higher routes can lead to mountain huts like Arzler Alm, offering panoramic views and local refreshments.
Parking is generally available in and around Thaur, particularly near trailheads or village centers. Many routes start from accessible points, and you can often find designated parking areas. For specific starting points, checking the individual route details on komoot is recommended.
Thaur is well-connected by public transport, making it easy to reach trailheads without a car. Buses frequently serve the village from Innsbruck and surrounding areas. Many routes, such as the Émile Béthouart Footbridge – Hungerburg loop from Innsbruck Messe, can be accessed directly from public transport hubs.
When cycling within the Karwendel Nature Park, it's important to respect the protected environment. Stay on marked trails, do not disturb wildlife, and take all your litter with you. While no specific cycling permits are generally required for public paths, adherence to local regulations and park rules is mandatory. For detailed information on cycling in Tyrol, you can also visit Austria.info.
The best time for gravel biking in Thaur is typically from spring through autumn (May to October). During these months, the weather is generally pleasant, and trails are clear of snow. Summer offers warmer temperatures, while spring and autumn provide vibrant landscapes and cooler riding conditions. Winter gravel biking is possible on lower, cleared paths, but higher alpine routes will be inaccessible due to snow.
Yes, many of the gravel bike routes around Thaur are designed as circular loops, allowing you to start and end at the same point. Examples include the Gnadenwald Plateau – Inn Cycle Path loop from Hungerburg and the Cycle Path Near Rum – Gnadenwald Plateau loop from Hungerburg, which offer varied distances and challenges.
The gravel biking routes around Thaur are highly rated by the komoot community, with an average score of 4.4 stars from over 380 reviews. Riders frequently praise the diverse terrain, stunning views of the Nordkette and Inn Valley, and the opportunity to explore quiet forest roads away from traffic.
Yes, Thaur serves as an excellent starting point for longer gravel biking adventures. Routes like the Marketplace Innsbruck – Telfer Wiesen Viewpoint loop from ORF Tirol extend over 36 km, offering significant distances and elevation gain for those seeking a more enduring challenge across varied landscapes.


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