4.4
(197)
871
riders
115
rides
Gravel biking in Kreis Groß-Gerau offers diverse terrain across the Upper Rhine Plain, characterized by the Rhine and Main rivers that form its borders. The region features a relatively flat landscape, interspersed with varied natural features, including extensive nature reserves like Kühkopf-Knoblochsaue and Mönchbruch. Riders can expect a mix of paths through riverine areas, heathlands, and forests, with minimal elevation changes.
Last updated: October 8, 2026
4.4
(27)
76
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
23
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(15)
35
riders
29.1km
01:27
50m
50m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.2
(5)
26
riders
43.8km
02:11
60m
60m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
18
riders
80.3km
04:24
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
48.0km
02:44
170m
170m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
19
riders
44.1km
02:41
370m
370m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(6)
30
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
20
riders
53.6km
02:39
100m
100m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
15
riders
30.8km
01:34
60m
60m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kreis Groß-Gerau
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Gravel biking in Kühkopf-Knoblochsaue
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Gravel biking around Rüsselsheim am Main
Gravel biking around Stockstadt
The Flörsheimer Warte, a former watchtower, was part of the Kasteler Landwehr in the 15th century, which the Archbishopric of Mainz had established to protect its possessions on the right bank of the Rhine. After secularization (1803), the Landwehr lost its importance, as there was nothing left to defend due to lack of substance. The Flörsheimer Warte gradually fell into ruin. In 1996, a reconstruction based on historical models was built next to the relics of the medieval defensive tower. From here, there are magnificent panoramic views in all four cardinal directions over the Rheingau and the Taunus to the Frankfurt skyline. The popular excursion restaurant "Flörsheimer Warte" with a wine garden and weekend winter lounge invites you to enjoy Spundekäs, Handkäs, and Bauernsalat, accompanied by the best drops from the vineyards in Wicker and Hochheim. More information: https://www.rheingau.com/infosystem/floersheimer-warte/poi.html.
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The Nibelungen Tower in Worms is a striking, 53-meter-high landmark of historicism and is considered the official "Gateway to the City". It was built between 1897 and 1900 according to plans by city architect Karl Hofmann in the Neo-Romanesque style – the so-called "Worms Style" – directly on the western bridgehead of the Nibelungen Bridge. Originally, the Rhine bridge had an identical partner tower on the Hessian side; however, this was dismantled after severe damage in World War II, making the Worms tower the last remaining original example of this monumental bridge architecture. Inside the tower, where the bridge keepers' rooms used to be, a leisure and meeting center now extends over several floors. The building is operated by the Verband Christlicher Pfadfinderinnen und Pfadfinder (VCP) Rheinland-Pfalz/Saar as a hostel and self-catering house for youth groups, clubs, and school classes. In addition to dormitories with a total of 47 beds, the historic walls offer meeting rooms, kitchens, and a large common room. A special highlight for the public are the regularly offered tower tours: after climbing around 500 steps, visitors reach a viewing platform that offers a panoramic view of the Rhine, the Rhenish-Hessian landscape, and the old town of Worms with its cathedral.
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You can strengthen yourself here with coffee and cake.
1
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The „Hofgut Guntershausen“ is a former agricultural estate. Today, a support association manages the „Museum der Gemeinde Stockstadt am Rhein“ in the former administrator’s house.
2
0
The cycle path along the Horlache or the Horlachgraben is highly recommended on both sides. Good to ride and various spots with installations are not to be disdained. A little about the history: The Horlachgraben itself is the remnant of a so-called flood channel, which was used from the 13th century by the local monks of the Eberbach monastery to gain arable land through drainage. In doing so, the Horlachgraben is an original arm of the Main. For those interested: de.wikipedia.org/wiki/Horlache
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Most paths in the vineyards are easy to ride.
2
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There are over 190 gravel bike routes in Kreis Groß-Gerau, offering a wide range of options. You'll find a good mix of easy, moderate, and some more challenging trails to explore.
The terrain in Kreis Groß-Gerau is primarily characterized by the flat river plains of the Rhine and Main. You can expect varied landscapes including extensive nature reserves, forests, heathlands, and paths along old river arms. While generally flat, some routes might feature gentle undulations or ice-age sand dunes.
Yes, Kreis Groß-Gerau offers many easy gravel bike routes. Approximately 78 routes are classified as easy, making them ideal for beginners or family outings. A great example is the Martin-Roth Bridge – Kühkopf Treasure Island loop from Riedstadt-Goddelau, which is 13.6 miles (21.9 km) and leads through the beautiful Kühkopf-Knoblochsaue nature reserve.
Many routes pass through significant natural reserves and offer scenic views. You can explore areas like the Stockstadt–Erfelden Old Rhine at Kühkopf-Knoblochsaue, or visit the Mönchbruch Nature Reserve Observation Tower for panoramic views. The Mainspitze also offers a notable viewpoint where the Main river meets the Rhine.
Yes, many of the gravel bike routes in Kreis Groß-Gerau are designed as loops, allowing you to start and end at the same point. For instance, the popular Sandy Beaches Along the Rhine – View of the Rhine loop from Gernsheim is a moderate 27.2 miles (43.8 km) circular trail offering scenic views along the Rhine river.
The komoot community highly rates the gravel biking experience in Kreis Groß-Gerau, with an average score of 4.6 stars from over 225 reviews. Riders often praise the diverse terrain, the scenic river views, and the extensive network of paths through nature reserves like Kühkopf-Knoblochsaue.
Absolutely. Given the district's location on the Upper Rhine Plain, many routes follow the riverbanks or offer stunning views. The Sandy Beaches Along the Rhine – View of the Rhine loop from Gernsheim and the View of Mainz from Mainspitze – Mainspitze loop from Walldorf are excellent choices for river scenery.
Yes, Kreis Groß-Gerau is home to Hesse's two largest nature reserves, Kühkopf-Knoblochsaue and Mönchbruch, and several gravel routes traverse these protected areas. The Martin-Roth Bridge – Kühkopf Treasure Island loop from Riedstadt-Goddelau is a prime example, taking you directly through the Kühkopf-Knoblochsaue nature reserve.
While the region is generally flat, there are routes classified as 'difficult' that offer more of a challenge, often due to longer distances or varied surfaces. There are 33 such routes available for experienced gravel bikers looking for a more demanding ride.
The varied landscapes of Kreis Groß-Gerau, including forests and river plains, make it suitable for gravel biking across multiple seasons. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer is great for longer rides, especially along the rivers. Always check local weather conditions before heading out.
Yes, you'll find various options for refreshments. For example, the Waldbembelsche Beer Garden & Climbing Park Ostpark Rüsselsheim is a highlight near some trails, offering a place to relax and refuel. Many towns and villages along the routes will also have cafes and pubs.
Many routes are accessible from various towns and villages within Kreis Groß-Gerau. Public transport options are available to reach starting points, and parking is generally available in these areas. Specific parking details can often be found on individual route pages on komoot.


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