5.0
(8)
56
riders
22
rides
Gravel biking around Polegate offers access to diverse natural landscapes, including the South Downs National Park and coastal areas. The terrain features a mix of chalk cliffs, ancient woodlands, and river valleys, providing varied surfaces for gravel cyclists. Routes often incorporate unpaved sections and some elevation gain, appealing to different fitness levels. This region is characterized by its blend of open downland and forested areas, making it suitable for mixed-surface riding.
Last updated: July 17, 2026
5.0
(2)
4
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
6
riders
19.8km
01:36
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
37.1km
02:39
440m
440m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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When the large puddles have evaporated, this is one of the best gravel routes the South Downs has to offer. This highlight includes the full route, including the narrow part through the bushes.
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traffic free tarmac alongside A27.
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Tackling Butts Lane from Eastbourne's Old Town confronts you with a short but savage local 'wall' climb. Prepare for an immediate, intense effort as the narrow lane kicks up brutally, averaging around 12-13% with relentless ramps peaking near 19-20%. With little shelter from the wind, be prepared for gusts, especially near the top. Cresting the summit rewards you with stunning coastal views.
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Decent shop with hot food over the counter, plus some tea rooms.
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check out it, awesome and smooth but can be covered in leaves/tree bits in winter
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Great verdant route to ride throughout the year. Flora and fauna abound.
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Open views across the South Downs and Eastbourne from this stretch of the South Downs Way as it runs over the golf course.
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There are over 30 gravel bike trails around Polegate, offering a wide range of options for different skill levels. You'll find everything from easy, mostly paved rides to more challenging expeditions with significant elevation gains and unpaved sections.
Yes, Polegate offers a few easier gravel routes. While many are moderate, you can find trails with less elevation and mixed surfaces that are great for getting started. For example, some sections around Friston Forest offer more accessible tracks.
The terrain around Polegate is incredibly varied, featuring a mix of chalk cliffs, open downland, ancient woodlands, and river valleys. You'll encounter diverse surfaces, from paved paths to gravel tracks, and some routes might even include rugged sections where pushing your bike is an option.
Absolutely. For experienced riders seeking a challenge, routes like the Alfriston Village – View Towards Jevington loop from Old Town offer significant elevation gains, covering nearly 100 km with over 770 meters of climbing. These routes provide a demanding and rewarding experience.
Many gravel trails in the area offer stunning views and pass by iconic landmarks. You can expect to see the dramatic Seven Sisters Cliffs, Firle Beacon summit, and the scenic Litlington White Horse. Other highlights include Combe Hill Causewayed Enclosure and Wilmington Hill Trig Point.
Yes, many of the gravel routes around Polegate are designed as circular loops. For instance, the popular Alfriston Village – Firle Beacon summit loop from Alfriston and the coastal Beachy Head Lighthouse – Birling Gap and Chalk Cliffs loop from Eastbourne are excellent circular options.
The gravel biking routes around Polegate are highly regarded by the komoot community, with an average rating of 4.6 stars from over 10 reviews. Riders often praise the diverse landscapes, the mix of challenging climbs and scenic descents, and the opportunity to explore both coastal and woodland environments.
While many gravel routes can be moderate, areas like Friston Forest offer extensive networks of tracks that can be suitable for family cycling. For a dedicated family cycling experience, Bedgebury National Pinetum and Forest, though slightly further afield, provides miles of trails catering to all skill levels.
Many routes pass through or near charming villages like Alfriston, which offer opportunities to stop at local cafes and pubs. Planning your route with komoot allows you to identify such points of interest for a refreshing break during your ride.
The Polegate area is rich in natural beauty. You can explore the iconic Seven Sisters Cliffs and Birling Gap, enjoy picturesque views along the Cuckmere River Trail, or ride through the expansive woodlands of Friston Forest and Abbot's Wood. You might also encounter serene lakes like Arlington Reservoir.
Polegate itself offers parking options, and many trailheads in the surrounding areas, especially within the South Downs National Park and at popular spots like Birling Gap, provide designated parking facilities. It's advisable to check specific starting points for parking availability when planning your route.
Spring and autumn are often considered ideal for gravel biking around Polegate, offering pleasant temperatures and beautiful scenery. Summer can also be great, but be prepared for potentially busier trails, especially along the coast. Winter rides are possible, but trails might be muddier, and weather conditions can be more unpredictable.


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