4.8
(81)
426
hikers
8
hikes
Waterfall hiking trails around Lago Basso del Flumendosa offer diverse natural landscapes centered around the lake and its surrounding areas. The region features varied terrain, including water features, gorges, and natural woodlands, providing a range of hiking experiences. These trails often lead to impressive waterfalls and offer views of the local environment. The area's geography supports both moderate and more challenging hiking paths.
Last updated: July 23, 2026
5.0
(1)
6
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(23)
98
hikers
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

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4.9
(13)
123
hikers
2.72km
01:20
250m
250m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4.8
(9)
25
hikers
13.6km
04:21
540m
540m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Very nice rest area in the middle of the forest. There is also a hut if you are unlucky with the weather 😬. When we were there it was open, I can't say if it is always like that.
0
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This is the Cascata di Su Stampu 'e Su Turrunu waterfall.
2
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On the hike through the beautiful area you have the opportunity to take a break.
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6 euros entrance fee, which is really worth it. Opening times: Only with a guided tour, approx. 45 minutes - at the following times: 10:00 a.m., 11:00 a.m., 3:00 p.m., 4:00 p.m. and 5:00 p.m https://www.escursionisadali.it/ There are 5 rooms to visit. In contrast to the well-known grottos, the lighting is more temporary and the paths are more adventurous. The following legend surrounds the grotto: The cave is called “Is Janas”, which is a Sardinian name for “fairies”. According to a legend, three fairies lived in this cave. The fairies loved food and enjoyed cooking. This is also how you cook during Lent. A priest surprised the fairies while they were eating and was hanged by them (broken stalagtite in the first room). As punishment, God turned the fairies into three stalgmites (room 2). In the fourth room the skeleton of a "Prolagus Sardus" was discovered as well as ceramic shards from the Neolithic period (3000 BC) which can be viewed in the Museum of Caglari. Geological and historical information: The cave dates back 5 million years and was discovered in the 19th century. The cave is approx. 240 meters long and has a constant temperature of 12° and a humidity of 99 - 100%. The colors of the cave are: red (iron oxide and clay), gray (manganese) and black (guano - bat excrement).
5
1
By the way, the waterfall is called "Piscina 'e Licona" - it is a very mystical, idyllic place. You can jump into the pool for a little refreshment ;-)
1
0
In autumn there is only a thin waterfall so that you can take a shower ;-) I wouldn't stand under the pictures in spring. Exciting to see the waterfall falling through a hole
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1
The reward of the descent: a wonderfully beautiful waterfall. Swimming possibility.
2
0
The path from the parking lot into the gorge is steep and quite challenging for us northern lights. And it goes up the same way again!
2
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There are 12 distinct waterfall hiking trails around Lago Basso del Flumendosa, offering a variety of experiences for hikers.
The trails around Lago Basso del Flumendosa are generally rated as moderate to difficult. There are no trails specifically categorized as easy. However, some moderate options like the Steep Trail in Gola di Gorropu loop from Pizzu de Toni (2.7 km) or the Steep Trail in Gola di Gorropu – Sa Stiddiosa Waterfall loop from Monte Gastea (6.5 km) might be suitable for those with some hiking experience looking for a less strenuous option compared to the difficult routes.
Waterfall trails around Lago Basso del Flumendosa vary significantly. For instance, the Steep Trail in Gola di Gorropu loop from Pizzu de Toni is about 2.7 km and takes around 1 hour 20 minutes, while the Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Sàdili/Sadali is a longer 13.5 km route, typically requiring almost 4 hours to complete.
Yes, many of the waterfall trails in the region are designed as circular routes. Examples include the Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Sàdili/Sadali and the Piscina 'e Licona Waterfall – View of the Sa Pranedda Gorge loop from Le Tre Fate, both offering loop experiences to the Piscina 'e Licona Waterfall.
The waterfall trails around Lago Basso del Flumendosa are highly regarded by the komoot community, with an average rating of 4.8 stars from over 75 reviews. Hikers often praise the diverse natural landscapes, impressive water features, and the challenging yet rewarding terrain.
The terrain around Lago Basso del Flumendosa is characterized by varied natural landscapes, including water features, gorges, and natural woodlands. You can expect paths that range from moderate to difficult, often involving ascents and descents as you navigate towards the waterfalls and through the gorges.
While specific crowd levels can vary, exploring routes like the Grotta Is Janas – Grotta Is Muscas loop from Le Tre Fate, which combines natural caves with the region's rugged beauty, might offer a more secluded experience compared to the more frequently visited waterfall spots.
The best time to visit waterfalls is typically during spring (March to May) when snowmelt and seasonal rains ensure the waterfalls are at their most powerful. Autumn (September to November) can also be beautiful with vibrant foliage, though water levels might be lower. Summers can be hot, and some waterfalls may have reduced flow.
Given the varied and often challenging terrain, it's recommended to wear sturdy hiking boots with good grip. Layered clothing is advisable to adapt to changing weather conditions, and waterproof outerwear is a good idea, especially near the waterfalls or during spring. Don't forget a backpack with water, snacks, and sun protection.
Many trails in natural areas are generally dog-friendly, but it's always best to check specific route details or local regulations. Given the moderate to difficult nature of many trails and potential for steep sections or rocky paths, ensure your dog is fit for the hike and keep them on a leash, especially in areas with wildlife or other hikers.
Public transport options directly to the trailheads around Lago Basso del Flumendosa can be limited. It is generally recommended to travel by car to access these hiking areas, as many trail starts are in more remote locations. Always check local bus schedules if you plan to rely on public transport.
Parking availability varies by trailhead. For routes starting from villages like Sàdili/Sadali or near specific attractions, you may find designated parking areas. It's advisable to research the starting point of your chosen trail beforehand to identify the most convenient parking options.
While the trails themselves are often in natural, undeveloped areas, you might find small cafes or trattorias in the nearby villages such as Sàdili or Seulo. It's a good idea to pack sufficient water and snacks for your hike, as amenities might not be directly on the trail.


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