5.0
(2)
134
riders
6
rides
Road cycling routes around Area L (Grasslands) traverse a semi-arid steppe biome characterized by expansive grasslands, rolling hills, and sparse tree cover. The region features a striking transition from "desert rocks" and grasslands to treed areas, with dramatic cliffs and canyons, particularly around the Thompson River. Small lakes and hidden ponds are dotted throughout, contributing to the diverse landscape.
Last updated: September 30, 2026
26
riders
51.8km
02:55
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
20
riders
97.9km
04:32
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

32
riders
44.3km
02:06
260m
260m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
19
riders
32.5km
01:44
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
12
riders
26.2km
01:29
290m
290m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Here there is access to the Rivers Trail just behind the school. There is parking available here, making it a convenient spot to start a walk, or a good place to turn around if hiking from another section.
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This lookout connects to the Rivers Trail and offers a very nice panorama over the river and the surrounding valley. There is a gazebo hare where you can rest and enjoy the views as well as some interesting sculptures.
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The Xget’tem’ section of Peterson Creek Park is a relaxed spot for a family hike or picnic near Springhill Creek. Grassy areas, picnic tables and barbecue spots make it easy to linger, while the multi-use Xget’tem’ Trail offers a pleasant way to stretch your legs through the park.
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The park has a neat row of benches overlooking the South Thompson River, open green space, and a collection of large outdoor modern art statues including the 'Forest Plaza' and 'Creation'. The path is paved and partially shaded by trees planted along the waterfront.
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The Rivers Trail at Pioneer Park is a paved path that takes you by the old railway with beach access and plenty of parking. It's fun to see the old rail cars along the side of the path, and you get a nice view of the river by the bridge.
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This park has 12 baseball diamonds, disc golf, multi-use paths, soccer fields, a skate park, tennis courts, a stadium, event centre, and more! In short, there is something for everyone here, so no matter what you're looking for you'll likely find it.
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There are 6 road cycling routes available in Area L (Grasslands) on komoot, all categorized as moderate difficulty. These routes offer a diverse experience through the region's unique landscapes.
Road cycling in Area L (Grasslands) is characterized by expansive grasslands, rolling hills, and sparse tree cover. You'll encounter a striking transition from 'desert rocks' and grasslands to treed areas, with dramatic cliffs and canyons, particularly around the Thompson River. While primarily road cycling, the region's broader cycling appeal includes a mix of well-graded gravel, dirt roads, and occasional paved sections, offering varied scenery within a single ride.
While all the road cycling routes listed in this guide are rated as moderate, the broader Area L (Grasslands) region offers a range of difficulty levels. Local cycling organizations highlight routes from easy rides suitable for all fitness levels to challenging ones with significant elevation gains, some requiring very good fitness. The routes in this guide, such as the Birds of Prey Sanctuary loop from Sweláps Market, are suitable for those with a moderate level of fitness.
The road cycling routes in Area L (Grasslands) offer continuous scenic views. You can expect to see sweeping vistas of vast, undulating grasslands, dramatic cliffs and canyons, especially near the Thompson River, and small lakes and hidden ponds. Specific highlights in the area include the View of the Thompson River from Mount Paul Way Bridge and the serene Riverside Park Beach. You might also encounter the Syphon Falls.
The Kamloops grasslands are particularly vibrant in spring, when lower slopes burst with plants and upper grasslands and forests bloom with balsamroot and brown-eyed susans by early June. This makes spring and early summer an excellent time to visit for scenic road cycling. The region's semi-arid climate generally offers good conditions outside of winter, which can bring snow and colder temperatures.
Many road cycling routes in Area L (Grasslands) start from or pass through Kamloops, a central hub for the region. Routes like the Overlanders Beach loop from Kamloops and the Rocky Point Bluff – Birds of Prey Sanctuary loop from Kamloops begin directly from the city, where parking options are generally available. Other routes may start from specific points like Sweláps Market, which typically offers parking for visitors.
The road cycling routes in Area L (Grasslands) are highly rated by the komoot community, with an average score of 4.5 stars. Cyclists often praise the continuous scenic views, the unique transition from grasslands to treed areas, and the challenging yet rewarding inclines found throughout the region. The extensive route options and the opportunity to explore diverse ecosystems are also frequently highlighted.
Yes, many of the road cycling routes in Area L (Grasslands) are designed as loops, offering a comprehensive tour of the area without retracing your path. Examples include the Birds of Prey Sanctuary loop from Sweláps Market, the Overlanders Beach loop from Kamloops, and the Rocky Point Bluff – Birds of Prey Sanctuary loop from Kamloops, all providing varied terrain and scenic vistas.
The grasslands are home to abundant wildlife. Cyclists might spot California bighorn sheep, mule deer, and various bird species such as the Mountain Bluebird, Western Meadowlark, and birds of prey. The region is also known for endangered Burrowing Owls. While less common, black bears and rattlesnakes are also part of the ecosystem, so it's always good to be aware of your surroundings.
Yes, for those seeking longer rides, the region offers routes like the Birds of Prey Sanctuary loop from Sweláps Market, which spans 58.5 miles (94.1 km). Additionally, the 'BC Grasslands Circuit' is noted as a multi-day bikepacking route with sustained climbs, indicating the potential for extended cycling adventures in the broader area.
Absolutely. The Area L (Grasslands) region is dotted with small lakes and hidden ponds, and the Tranquille River flows through the grasslands, creating lush riparian zones. Routes like the Overlanders Beach loop from Kamloops provide views of local waterways, and the Thompson River is a prominent natural feature visible from several points.
Many routes in Area L (Grasslands) are renowned for their scenic beauty. The Rocky Point Bluff – Birds of Prey Sanctuary loop from Kamloops leads through expansive grasslands and bluffs, offering panoramic views. The 'Grasslands loop' specifically provides superb views of Kamloops and the surrounding unique grassland ecosystems, making almost any ride here a scenic experience.


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