Easy hikes and walks in Stephens Coyote Ridge Regional Park

Knox Mountain Park stretches an impressive 385 hectares of protected Ponderosa pine forests and semi-arid grasslands. The hills are a viewpoint heaven with 15 marked trails that are busy with hikers, trail runners, and mountain bikers alike that frequently open up to fantastic viewpoints. The views are earned from heart-pumping climbs over the mountain's summit, past ponds and up and down built-in staircases.

From this high ridge you get a view of the urban Glenmore below, a great place to see the trees changing colour downtown in the fall. This viewpoint is in the east, and you can't see Okanagan Lake from this point, but you can from the western half of the park.

Kathleen Lake is a small, geographically isolated lake nestled within the hills of Knox Mountain. Surrounded by forest and grassland, it provides an important habitat for local wildlife and bird species while offering you a peaceful setting with calm waters and scenic natural views.

The Kathleen Lake Loop is one of the quieter and less crowded trails in Knox Mountain Park, making it an excellent choice for visitors seeking a peaceful outdoor experience. This easy-rated trail is open year-round and is ideal for hiking, trail running, nature photography, and wildlife observation.

You may spot mule deer, coyotes, numerous bird species, and occasionally even a black bear, highlighting the importance of respecting the park's natural environment and following wildlife safety guidelines.

Knox Mountain East extends the park into the Glenmore Valley, protecting a landscape of rolling grasslands, rocky hillsides, ponderosa pine forest, and wetlands. This newer section of the park expands the trail network beyond the mountain's well-known summit, offering a quieter way to explore Kelowna's largest natural area. Ongoing restoration and trail improvements are helping protect sensitive habitats while creating better access for hikers and other non-motorized users. There is no fee to visit.

The Glenmore Highlands Trail follows a narrow, multi-use route through the hills above Kelowna’s Glenmore Valley. Some sections are steep, but the higher ground opens up views across the valley and surrounding neighbourhoods. The trail passes through dry Okanagan terrain, with grassland, rocky slopes, and patches of ponderosa pine along the way. This section connects into the wider Knox Mountain and Grainger trail network, giving you plenty of options to extend the walk.

Knox Mountain Park spans 385 hectares, establishing it as Kelowna's largest natural area park. It is renowned for its extensive trail system that weaves through varied terrain, including forest, grassland, ridgelines, and shoreline. Visitors can also enjoy disc golf and access swimming spots along the lake.