4.0
(5)
37
riders
13
rides
Touring cycling around Teana offers routes through the mountainous terrain of Italy's Basilicata region, nestled within the Pollino National Park. The area is characterized by significant elevation changes, with peaks like Mount Caramola and Mount Volturino providing a challenging landscape. Forest-clad valleys and panoramic views are common features, making it suitable for cyclists seeking demanding routes.
Last updated: June 25, 2026
89.4km
06:49
2,180m
2,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
62.8km
04:40
1,370m
1,370m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
riders
57.1km
04:13
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
155km
11:13
3,280m
3,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
48.9km
03:17
810m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Teana
Francavilla in Sinni is nestled on a slope of Mount Caramola and descends to Mount Sinni. By bike, the climb is gentle, with few steep sections, little traffic, and plenty of farms, so be careful with dogs.
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This road is ideal for gravel riding. The highlight is a short but fascinating section through the ravines of San Giorgio Lucano.
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The Monte Cotugno dam was built between 1970 and 1982, is located in the territory of the municipality of Senise and is the largest clay dam in Europe.
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Beautiful small village at the foot of the Pollino Massif. Excellent starting point for cycling in the Pollino National Park
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A small village in the Arbëreshë lands of Lucania. An Albanian enclave following emigration from Epirus in the 16th century, along with San Paolo Albanese and other areas of Puglia and Calabria, it is a land of Albanian customs, traditions, and language. The religion follows the Byzantine Orthodox rite.
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Panoramic point that allows you to enjoy a wide view of the neighboring hilly countries as well as the Mediterranean coast
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Touring cycling around Teana is characterized by mountainous terrain with significant elevation changes, as the area is nestled within Italy's Basilicata region and the Pollino National Park. You'll encounter challenging climbs and descents, forest-clad valleys, and panoramic views, making it ideal for cyclists seeking demanding routes.
There are over 10 touring cycling routes available around Teana, offering a variety of options primarily for experienced cyclists due to the challenging nature of the terrain. These routes are highly rated by the komoot community, with an average score of 4.0 stars.
Yes, many of the touring cycling routes around Teana are designed as loops. For example, you can explore the challenging Loop from Francavilla in Sinni in Pollino, which covers 55.5 miles (89.4 km) with substantial climbs. Another option is the Bike loop from Episcopia, a 39.0 miles (62.8 km) trail through varied terrain.
For experienced cyclists seeking a significant challenge, the View of Valsinni – View of Monte Cotugno Dam loop from Francavilla in Sinni is a demanding option, stretching over 96.8 miles (155.7 km) with substantial elevation gain. Another long and difficult route is the Mercure Spring – Rotonda Historic Center loop from Bosco Magnano, which is 57.2 miles (92.0 km) long and offers expansive views.
The routes often pass through the stunning Pollino National Park, offering pristine natural beauty. While cycling, you might encounter natural features like the Peschiera River Waterfall or the Magnano Fountain. The region also features charming villages such as San Severino Lucano Village, providing cultural stops.
The touring cycling routes around Teana are predominantly classified as 'difficult' due to the significant elevation changes and mountainous terrain within the Pollino National Park. There are currently no routes specifically designated as 'easy' or ideal for beginners or young families with touring bikes in the immediate vicinity.
Given Teana's location at 806 meters above sea level and within a mountainous national park, the best time for touring cycling is typically during the spring and autumn months. These seasons offer more moderate temperatures and stable weather conditions, avoiding the intense heat of summer and the potential for snow or colder conditions in winter.
The touring cycling routes in Teana are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 5 reviews. Cyclists often praise the challenging ascents and descents, the breathtaking panoramic views, and the immersive experience of cycling through the diverse ecosystems of the Pollino National Park.
Yes, for your convenience, there is a facility like the Roccanova - Clorofilla bike repair & charging station located near some of the routes. It's always advisable to check the exact location and opening hours before your tour.
The Public Fountain loop from Senise is a challenging 30.2 miles (48.5 km) route that provides a good balance. It features notable elevation changes while guiding you through scenic landscapes, allowing you to experience the region's natural beauty and demanding terrain.


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