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Running Trails
Norway
Sør-Trøndelag

Holtålen

Photo: Lui

The best running trails around Holtålen

3.0

(1)

10

runners

3

runs

Jogging around Holtålen offers diverse terrain, from the expansive Gauldalen valley with the Gaula river to vast mountainous areas. The region includes parts of Forollhogna National Park, featuring the 1,320-meter Forollhogna mountain, providing challenging trails. Extensive treeless mountain areas in the southwest and northeast offer open landscapes, while the Hessdalen valley presents unique backdrops for running. This varied topography supports a range of running experiences, from flatter valley routes to demanding mountain trails.

Best jogging routes around Holtålen

  • The most…

Last updated: July 1, 2026

5

runners

#1.

Kvila loop from Rennolsvollen

14.7km

01:41

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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3.0

(1)

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Frequently Asked Questions

How many running routes are available in Holtålen?

Komoot currently lists a selection of 3 dedicated jogging routes in Holtålen, offering a variety of experiences for runners. These routes range from moderate to difficult, catering to different fitness levels.

What kind of terrain can I expect on jogging routes in Holtålen?

Holtålen offers a diverse landscape for runners. You can expect routes through the expansive Gauldalen valley, which likely provides flatter, accessible terrain. There are also vast mountainous areas, including parts of Forollhogna National Park, featuring challenging trails with significant elevation changes. Extensive treeless mountain areas offer open vistas, while the Hessdalen valley provides unique backdrops.

Are there any challenging running routes for experienced runners?

Yes, Holtålen features routes suitable for experienced runners seeking a challenge. For instance, the Patruslia loop from Reitan bru is classified as difficult, covering 10.9 miles (17.6 km) with significant elevation gain and expansive views, ideal for those looking to incorporate hill training.

What natural features or landmarks can I see while jogging in Holtålen?

While jogging in Holtålen, you can encounter several natural highlights. The region is characterized by the Gaula River, mountainous areas, and treeless landscapes. Specific points of interest include Forollsjøen Lake and the impressive Forollhogna summit within the national park. You might also discover scenic river spots like a Secluded Riverside Campsite or the Grønlibekken.

Are there circular running routes available in Holtålen?

Yes, all the listed jogging routes in Holtålen are circular, allowing you to start and finish at the same point. Examples include the Kvila loop from Rennolsvollen and the Vedhølen – Odden loop from Glåmos, providing convenient options for your run.

What is the best time of year for jogging in Holtålen?

The best time for jogging in Holtålen generally aligns with the warmer months, from late spring to early autumn (May to September), when trails are clear of snow and ice. This period offers pleasant temperatures and the full beauty of the region's diverse landscapes, from green valleys to open mountain areas.

What do other runners say about the trails in Holtålen?

The jogging routes in Holtålen are appreciated by the komoot community, with an average rating of 3.0 stars. While there aren't many reviews yet, the varied terrain and scenic beauty of the region, from valley paths to mountain trails, are often highlighted as key attractions for outdoor enthusiasts.

Are there any historical trails I can jog on in Holtålen?

While not specifically listed as jogging routes, the region's history includes paths like the Armfeldt's Campaign Trail. This historically significant route traces the retreat of the Swedish army in 1718 and could offer an adventurous and challenging trail run for those interested in combining history with their exercise.

Can I find routes with significant elevation gain for hill training?

Absolutely. Holtålen's mountainous terrain, particularly in areas bordering Forollhogna National Park, provides excellent opportunities for hill training. The Patruslia loop from Reitan bru, for example, features significant elevation gain, making it ideal for runners looking to challenge themselves with ascents and descents.

What are the typical distances of running routes in Holtålen?

The jogging routes in Holtålen vary in length, offering options for different preferences. You can find routes like the Vedhølen – Odden loop from Glåmos, which is about 7.8 miles (12.6 km), or longer options such as the Kvila loop from Rennolsvollen at 9.1 miles (14.7 km), and the Patruslia loop from Reitan bru which spans 10.9 miles (17.6 km).

Are there options for public transport to reach the trailheads in Holtålen?

Holtålen is a rural municipality, and while specific public transport details for each trailhead are not provided, it's advisable to check local bus schedules or regional transport services for connections to towns or villages near your chosen running route. Access to some more remote mountain trails might require personal transportation.

Where can I find parking for the running routes in Holtålen?

Parking availability will vary depending on the specific trailhead. For routes starting from villages or established recreational areas, you can often find designated parking. For more remote trails, roadside parking might be an option, but it's always recommended to check local signage and regulations before parking.

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