San Martin De Tor - San Martino In Badia - St. Martin In Thurn
San Martin De Tor - San Martino In Badia - St. Martin In Thurn
Best bike parks around San Martin De Tor - San Martino In Badia - St. Martin In Thurn are situated within the Dolomites, a UNESCO World Heritage Site. This region features limestone cliffs, dense forests, and valleys like Val Badia, with prominent peaks such as Sass de Putia. It offers a diverse network of mountain biking opportunities, including flow trails and singletracks, catering to various skill levels. The area provides extensive trails for exploring the natural landscape.
Last updated: May 13, 2026
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Popular around San Martin De Tor - San Martino In Badia - St. Martin In Thurn
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Gravel biking around San Martin De Tor - San Martino In Badia - St. Martin In Thurn
Running Trails around San Martin De Tor - San Martino In Badia - St. Martin In Thurn
The Family Trail is also good for families (suitable for beginners). For the Jump Trail, however, you should already have some bike park experience - the doubles are not for beginners!☝️😉
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Also known as the "Amphitheater of the Dolomites", at around 2,100 meters above sea level, the stunning Pralongià plateau offers a 360 degree panoramic view of Piz Boe, Civetta and the Marmolada to name a few. In spring, the flowering meadows make this extraordinary natural context even more majestic.
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A strong trail of the Sella Ronda
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Ein super Bike Park
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Delicious food at affordable prices at the Plose mountain station. This is where the winter hiking trail/panorama trail to the Rossalm starts. Very worthwhile with a great view! Well suited for families with children.
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great trails for all ages of ridine
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A very nice flowing trail. Just for fun
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The San Martin De Tor region, nestled in the Dolomites, offers a diverse network of mountain biking opportunities. You'll find everything from flow trails and singletracks to dedicated downhill and enduro routes. Notable areas include the Movimënt Parks in Alta Badia with their 'Bike Beats' flow trails, and general mountain biking trails like the Piz de Plaies Freeride Trail. The area caters to various skill levels, from leisurely rides to challenging descents.
Yes, the region offers several options for families and less experienced riders. The Movimënt Parks in Alta Badia feature trails like the green-rated Ödli Trail, which is a leisurely panoramic route. Additionally, the Sassolungo Family Trail is specifically designed for less experienced riders, offering gentle curves for a comfortable descent. There's also a general Bike park that is described as suitable for beginners and families with a flowy line.
For advanced riders seeking a challenge, the region provides several demanding options. The San Martino Bike Arena, though a bit further afield, features the Tognola DH Due, a very challenging downhill track. In the Movimënt Parks, the Cör Trail includes a new Jump Line for expert bikers. Additionally, the Dantercepies Bike Park – Sella Ronda Trail offers strong trails like the 'Cir Trail' and 'Flow Line' with wooden elements, suitable for experienced riders.
The region is part of the Dolomites, a UNESCO World Heritage Site, so expect breathtaking scenery. You'll encounter dramatic limestone cliffs, dense forests, and beautiful valleys like Val Badia. Prominent peaks such as Sass de Putia are visible. The Pralongià Plateau offers a stunning 360-degree panoramic view of peaks like Piz Boe, Civetta, and the Marmolada. Many trails, such as the Piz de Plaies Freeride Trail, also offer panoramic views of San Vigilio and the Fanes area.
The Movimënt Parks, located in Alta Badia (including San Cassiano, La Villa, and Corvara), are easily accessible from San Martin De Tor. They feature a network of 'Bike Beats' flow trails made of dirt or packed sand, weaving through slopes and woods. These trails offer various difficulty levels, with features like northshores, bumps, and jumps. Examples include the leisurely Ödli Trail, the moderately difficult Cör Trail with a jump line, and the Avëna Trail with berms and bends. The Fle Trail on the Corvara slope offers long northshores and views towards Marmolada and Sella.
The San Martino Bike Arena is located in San Martino di Castrozza, which is a bit further afield from San Martino in Badia. While not directly adjacent, it is a significant bike park in the broader Dolomites region and can be reached for a day trip. It offers a cable car to 2200 meters, with four tracks including downhill and enduro routes like Tognola DH Uno and Tognola DH Due, and the 'Final Fantasy' Flow Course.
Yes, the region offers several options for freeride and enduro enthusiasts. The Piz de Plaies Freeride Trail is a popular 14.6-mile loop from San Martin de Tor, known for its downhill section starting from Col dl Ancona. The San Martino Bike Arena, though a bit further away, features the Valdorda Enduro Trail, which descends to the village of Caoria from Alpe Tognola. The broader area also provides extensive networks of trails catering to various levels of experience.
Beyond bike parks, the San Martin De Tor region offers a wide range of outdoor activities. You can explore numerous mountain biking trails that take advantage of the natural landscape. For road cycling, there are routes like the 'Rifugio Pederü – Road to Pederü loop' or 'Corvara – La Villa (Alta Badia) loop'. Running enthusiasts can find trails such as the 'Putia Pass – Göma Hut loop'. Gravel biking is also popular, with routes like the 'View of the Fanes Valley – Ucia de Gran Fanes Hut loop'. You can find more details on these activities in the Road Cycling Routes, Running Trails, and Gravel Biking guides for the area.
The best time to visit the bike parks and trails in San Martin De Tor is typically during the warmer months, from late spring to early autumn. This period offers the most favorable weather conditions for mountain biking, with flowering meadows in spring and comfortable temperatures. For instance, the Plose Mountain Cable Car, which provides access to trails, runs daily from 9 am to 6 pm in summer. Winter brings snow, transforming the area into a ski destination, so mountain biking is generally not possible then.
Yes, several bike parks and trail systems in the region utilize cable cars and lifts for convenient access. The Plose Mountain Cable Car Top Station serves as a starting point for the Brixen Bike Park trails, allowing riders to easily reach higher elevations. The San Martino Bike Arena also uses a cable car to transport riders and their bikes to an altitude of 2200 meters. The Movimënt Parks in Alta Badia are also accessible via lifts.
Visitors consistently praise the stunning natural beauty and diverse trail offerings. Many highlight the breathtaking panoramic views, such as those from the Pralongià Plateau, often described as the 'Amphitheater of the Dolomites'. Riders appreciate the variety of trails, from family-friendly flow lines to challenging downhill tracks, ensuring something for every skill level. The opportunity to explore charming villages and enjoy traditional South Tyrolean dishes at mountain huts also adds to the overall experience.
Yes, the region is well-equipped with accommodation and dining options. In San Martin De Tor itself, and in nearby villages like San Cassiano, La Villa, and Corvara (part of Alta Badia where Movimënt Parks are located), you'll find a range of hotels, guesthouses, and apartments. Mountain huts (Ütia) are also scattered along many trails, offering refreshments and traditional South Tyrolean dishes. These provide excellent spots for a break during your ride.
While general mountain biking on marked trails is usually permitted, it's always advisable to check local regulations, especially within nature parks like Puez-Odle and Fanes-Senes-Braies. Some areas might have specific rules regarding trail usage, particularly for e-bikes or during certain seasons. For dedicated bike parks, access is typically granted with a lift pass, which covers trail usage. Always respect local signage and environmental guidelines to preserve the natural beauty of the Dolomites.


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