3.6
(7)
67
riders
5
rides
Gravel biking around Monterosso Al Mare offers a diverse landscape characterized by rugged Ligurian coastline, steep hills, and terraced vineyards. The region is nestled within a natural gulf, with cultivated hillsides of lemons, grapevines, and olive groves descending towards the sea. This terrain provides a mix of challenging climbs and scenic descents, making it suitable for experienced gravel bikers. The area features dramatic coastlines, terraced hillsides, and Mediterranean vegetation.
Last updated: October 30, 2026
5.0
(3)
17
riders
23.8km
01:56
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
1.0
(1)
8
riders
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.7
(3)
34
riders
57.5km
04:35
1,870m
1,870m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
10
riders
71.5km
05:30
1,540m
1,540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
3
riders
43.4km
03:29
1,180m
1,180m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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With a racing or touring bike, you can explore the Cinque Terre in a simple but not effortless way. The route is entirely on asphalt, along the famous Cinque Terre panoramic road. From Monterosso al Mare to Riomaggiore, or vice versa, it is a total of 28 kilometers with almost 700 meters of elevation gain that a reasonably fit cyclist can easily cover in three hours, including breaks and intervals. The itinerary does not include the descents towards Vernazza, Corniglia, and Manarola. Those who want to reach these three beautiful coastal centers must descend and then climb back up, with a route that therefore becomes particularly demanding, also because to return to the rim road, gradients of up to 16% in some cases must be overcome. The asphalt is in good condition along the entire panoramic road, while the roads descending to the various villages are narrower and have a mediocre surface, many curves, including hairpin bends, and guardrails.
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Foce del Termine is a mountain pass located at an altitude of 1,008 meters in the territory of the municipality of Zignago (province of La Spezia), along the route of the Alta Via dei Monti Liguri (AVML).
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The Cinque Terre are ancient fishing villages located along the rugged Italian coast. Each of these villages is characterized by colorful houses and vineyards clinging to the steep terraces carved into the coast. The harbors are crowded with fishing boats, and in the typical trattorias, you can try seafood specialties, as well as the famous Ligurian condiment: pesto. The Sentiero Azzurro, a hiking trail that runs along the coast, connects the Cinque Terre and offers splendid sea views.
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The "Bellissima vista sulla Cala di Montenero" is a famous viewpoint located along the coast of Cinque Terre, near Riomaggiorei
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The Passo del Termine (located at about 548 meters above sea level) is a very famous panoramic point and pass along the Cinque Terre coastal road, famous for offering a spectacular, high-up view over Monterosso al Mare and the surrounding gulf.
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Vernazza is one of the five historic fishing villages that make up the Cinque Terre in Liguria, famous for its iconic pastel-colored houses and the only true natural harbor in the area.
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Good driving in the tunnel it is cold
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Gravel biking around Monterosso al Mare is characterized by a rugged Ligurian coastline, steep hills, and terraced vineyards, making most routes suitable for experienced riders. All five of the featured routes in this guide are rated as difficult, involving challenging climbs and significant elevation changes.
Yes, many of the gravel bike routes around Monterosso al Mare are designed as loops. For example, you can explore the View of Cala di Montenero – Volastra loop from Riomaggiore, which offers panoramic coastal views, or the extensive Alta Via dei Monti Liguri – Passo Alpicella (710 m) loop from Brugnato, traversing mountainous terrain.
You'll experience a diverse landscape featuring the dramatic Ligurian coastline, terraced vineyards, and olive groves that cascade down to the sea. Routes often pass through medieval villages and offer breathtaking panoramic views from high vantage points. Some trails also lead through more secluded, 'jungle-like' vegetation and mountainous areas with pristine nature.
Absolutely. The region is rich with scenic spots. You can find stunning views of the gulf and neighboring villages like Vernazza. Consider visiting the Prevo — Highest point on the Blue Path for expansive vistas, or the Monte Rossola Summit Cross. The historic Capuchin Convent on San Cristoforo Hill also offers remarkable views of the area.
The gravel biking routes in Monterosso al Mare are highly rated by the komoot community, with an average score of 3.6 stars from over 10 reviews. More than 70 gravel bikers have used komoot to explore the varied terrain, often praising the challenging climbs and rewarding coastal views.
Yes, gravel bike rentals are available in Monterosso al Mare, making it convenient for visitors to explore the area. E-bike tours are also a popular option, which can help make the steep hills more accessible while still providing incredible views.
The region's Mediterranean climate generally allows for gravel biking outside of the peak summer heat. Spring and autumn offer pleasant temperatures and fewer crowds, making them ideal for tackling the challenging routes. Winter riding is also possible, though you should check local weather conditions for rain or cooler temperatures.
Given the predominantly difficult rating of the gravel trails around Monterosso al Mare, most routes are better suited for experienced riders. For family outings or rides with dogs, it's advisable to seek out flatter, less technical sections or consider alternative activities like hiking on designated paths, as the terrain can be quite demanding.
Monterosso al Mare is well-connected by train, being the largest of the Cinque Terre villages. You can often reach trailheads or starting points for rides from train stations in Monterosso or nearby towns like Riomaggiore, Levanto, or Framura. Always check local train schedules and regulations regarding bikes on public transport.
The Cinque Terre National Park is a protected area. While general cycling is permitted on many roads and designated paths, it's always recommended to check the official park regulations for any specific permits or restrictions that might apply to gravel biking, especially on certain trails or during peak seasons. You can find more information on the official Cinque Terre National Park website.
Monterosso al Mare is a popular tourist destination, and you'll find various accommodation options and cafes. Many establishments are accustomed to outdoor enthusiasts. While specific 'bike-friendly' certifications might vary, you can generally find places to refuel and rest. It's always a good idea to check with your chosen accommodation regarding bike storage facilities.
Beyond gravel biking, Monterosso al Mare offers a wealth of attractions. You can relax on Fegina Beach, explore the charming Old Town with its narrow streets, or visit the historic Capuchin Convent. For more adventurous activities, consider exploring the nearby bike parks or hiking to various mountain peaks for different perspectives of the Ligurian coast.


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