4.4
(754)
7,239
riders
11
rides
Touring cycling routes around Monterosso Al Mare navigate the rugged Ligurian coastline, characterized by steep cliffs and terraced vineyards. The region features significant elevation changes, with routes winding through coastal roads and elevated trails. This area offers a diverse cycling experience, from sea-level paths to routes ascending into the less-populated mountain hinterland.
Last updated: May 2, 2026
4.4
(27)
193
riders
40.2km
03:35
1,450m
1,450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(37)
254
riders
36.1km
02:56
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(5)
53
riders
58.9km
04:34
1,490m
1,490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
46
riders
59.3km
04:18
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(7)
40
riders
12.1km
01:02
400m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Monterosso Al Mare
Road panorama out of season with little traffic
0
0
Pignone. This village is really worth getting off the main road. Quiet and picturesque with narrow alleys and nice views
0
0
A beautiful section with a fantastic view.
1
0
Cinque Terre is the name given to five neighboring communities on the Italian Riviera. These coastal villages are known for their colorful houses, cliffs, vineyards, and charming restaurants and cafés! The towns are easily accessible by train or boat.
2
0
Cinque Terre is the name given to five neighboring communities on the Italian Riviera. These coastal villages are known for their colorful houses, cliffs, vineyards, and charming restaurants and cafés! The towns are easily accessible by train or boat.
2
0
Cinque Terre is the name given to five neighboring communities on the Italian Riviera. These coastal villages are known for their colorful houses, cliffs, vineyards, and charming restaurants and cafés! The towns are easily accessible by train or boat.
3
0
Beautiful view of Monterosso
0
0
Welcoming hotel with bar and restaurant, ideal for a coffee break or to stay overnight during a trip. https://www.hotelilcollemonterosso.it/
1
0
There are over 80 touring cycling routes around Monterosso Al Mare. These routes offer a diverse cycling experience, from coastal roads with panoramic sea views to elevated trails through vineyards and the less-populated mountain hinterland.
The touring cycling routes in Monterosso Al Mare range from moderate to difficult. While there are 7 easy routes and 20 moderate routes, the majority (62) are classified as difficult, featuring significant elevation changes due to the rugged Ligurian coastline and terraced terrain. Routes like From Monterosso to Vernazza — Cinque Terre National Park are considered difficult, connecting iconic villages with challenging climbs.
The mild Ligurian climate makes touring cycling enjoyable year-round in Monterosso Al Mare. However, spring and autumn generally offer the most pleasant temperatures for tackling the region's significant elevation changes, avoiding the peak heat of summer and potential winter rains.
Yes, there are several circular touring cycling routes. For example, the View of Levanto Bay – Passo del Bardellone loop from Monterosso is a challenging 36.1 km path offering elevated sections with views of Levanto Bay. Another option is the Hotel Il Colle Monterosso Alto – View of Levanto loop from Monterosso al Mare, which is a shorter 17.8 km route with coastal views.
Many routes offer breathtaking scenic viewpoints. You can find stunning vistas such as View of Monterosso and the Cinque Terre Coast, View of Manarola, and various points offering views of Vernazza, like View of Vernazza and the sea. The Galleria Vandarecca Viewpoint – Cinque Terre Scenic Road loop from Monterosso specifically highlights a notable viewpoint.
Absolutely. Beyond the cycling, you can explore charming villages like Vernazza, which is a popular stop. Historical sites such as the Aurora Tower and the Capuchin Convent offer sweeping views. Some e-bike tours also lead to cultural sites like the Santuario di Nostra Signora di Reggio.
The touring cycling routes in Monterosso Al Mare are highly rated by the komoot community, with an average score of 4.6 stars from over 700 reviews. Cyclists often praise the stunning Ligurian coastline, the panoramic sea views, and the challenging yet rewarding terrain that winds through terraced vineyards and Mediterranean scrub.
While many routes involve significant elevation changes and are rated moderate to difficult, there are a few easier options available. For a more relaxed experience, consider routes that connect Monterosso to nearby towns like Levanto, which features a relatively flat cycle and pedestrian path along a former railway track. E-bikes are also widely available for rent and can make more challenging routes accessible for families with varying fitness levels.
Monterosso Al Mare, as the largest of the Cinque Terre villages, offers more amenities including parking options. While specific cycling-dedicated parking isn't detailed, general parking facilities are available in and around the village, especially outside the historic center. It's advisable to check local regulations and availability, particularly during peak season.
The region's train system offers flexibility for cyclists. You can use trains to cover longer distances or bypass particularly strenuous sections of routes, allowing for multi-day itineraries that combine challenging climbs with more relaxed coastal rides. Check train schedules and bike transport policies in advance.
Yes, several local services cater to cyclists, offering a variety of bike types for rent, including road, gravel, trekking, and e-bikes. Some rentals even provide convenient delivery services to accommodations and offer curated routes, sometimes with GPS guidance. Guided e-bike tours are also available for exploring the National Park.
Monterosso Al Mare serves as an excellent starting point for longer excursions. Routes extend towards destinations like Levanto, Passo del Bardellone, Passo del Bracco, and even towards Portovenere. The Levanto Seafront – Passo del Bracco loop from Monterosso is a substantial 58.8 km route, offering a more extensive touring experience.


Browse the best Cycling routes in other regions.