Caves around Capena are primarily characterized by significant karst phenomena and historical subterranean sites. The surrounding area, located between the Tiber Valley and the Cornicolani Mountains, features diverse landscapes including natural reserves and ancient necropolises. These sites offer a blend of geological formations and historical intrigue. The region provides opportunities to explore various cave types, from natural sinkholes to adapted historical structures.
Last updated: May 18, 2026
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Slightly hidden and covered by bush but still interesting to observe along the way
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The nature reserve extends over about a thousand hectares between the Tiber Valley and the Cornicolani Mountains, in the Roman Sabina. The landscape is hilly, with pasture areas, crops and fragments of woods, remnants of the original forests. The area is known for its botanical value and for karst phenomena such as caves and sinkholes, including the Pozzo del Merro, one of the deepest in the world. The reserve also preserves historical evidence, from prehistory to the Middle Ages.
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The meri are very deep karst cavities. Easy path to follow. Start from the large Sant'Oreste car park, the one below the road. There are three of them, all close together. On the same path, a little further on, there is the church in the cave of Santa Romana, a beautiful place that deserves to be visited.
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The Meri del Soratte are wells (three in total) that are connected to each other. Already known in the times of Pliny the Elder, these wells, according to him, are the gateway to the Kingdom of the Underworld.
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This church was dedicated to the Saint of Todi. The peculiarity of this church consecrated in 1218 is that it was built inside a cave.
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Faliscan necropolis 'Cavone del Monte Li Santi'
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The Capena area offers a diverse range of subterranean sites, including natural karst phenomena like the Meri del Soratte Karst Sinkholes, historical necropolises with cave-like structures such as the Faliscan Necropolis Cavone of Monte Li Santi, and even unique architectural marvels like the Church of Santa Romana, which is built inside a cave.
Yes, the region is known for significant karst phenomena. The Gattaceca and Barco Nature Reserve, for instance, hosts the Pozzo del Merro, which is one of the deepest sinkholes in the world. The Meri del Soratte Karst Sinkholes are also notable for their deep, interconnected karst cavities.
You can visit the Faliscan Necropolis Cavone of Monte Li Santi. This site features ancient tombs and structures of the Faliscan people, offering insight into their burial practices within these unique cave-like formations.
Yes, the Church of Santa Romana is a distinctive site consecrated in 1218 and dedicated to the Saint of Todi. Its unique feature is that it was constructed entirely inside a cave.
The Gattaceca and Barco Nature Reserve is recognized for its rich botanical diversity and impressive karst phenomena. It spans about a thousand hectares and is home to various caves and sinkholes, including the famous Pozzo del Merro, one of the deepest sinkholes globally.
Yes, you can discover the Caves Along the Trail. While slightly hidden and covered by bush, they offer an interesting observation point along the way for those exploring the natural paths.
Many of the natural sites, such as the Meri del Soratte Karst Sinkholes, are considered family-friendly with easy paths to follow. Always check specific access details for each location to ensure it meets your family's needs.
The difficulty varies by site. Some locations, like the path to the Meri del Soratte Karst Sinkholes, are considered easy. Other sites, such as the Gattaceca and Barco Nature Reserve or the Faliscan Necropolis Cavone of Monte Li Santi, are rated as intermediate, suggesting a moderate level of physical activity or navigation might be required.
When visiting caves, it's advisable to wear comfortable clothing suitable for walking or light hiking. Sturdy, closed-toe shoes with good grip are essential, as paths can be uneven or damp. Layers are recommended as cave temperatures can be cooler than outside, even in summer.
Caves generally maintain a consistent temperature year-round, making them suitable for visiting in any season. However, for comfortable exploration of the surrounding natural areas and access paths, spring and autumn offer pleasant weather. Summer can be a good time to escape the heat, while winter visits are also possible, though some outdoor paths might be muddy.
The area around Capena offers various outdoor activities. You can find numerous routes for cycling, including difficult loops like 'Fiasco del Tevere – Castello di Nazzano loop from Capena'. There are also running trails, with options ranging from easy to moderate, such as the 'Running loop from Lucus Feroniae'. For road cyclists, there are road cycling routes like 'Torrita Tiberina Bridge – Tevere-Farfa Nature Reserve loop from Capena'.
Yes, the region provides opportunities for hiking. While specific hiking guides for caves aren't listed, the running trails around Capena can often be adapted for hiking. For example, you can explore moderate routes like the 'Castello ducale Orsini loop from Lucus Feroniae' which offers scenic paths through the landscape.
Visitors appreciate the blend of natural wonder and historical intrigue. The deep karst cavities of the Meri del Soratte Karst Sinkholes are often highlighted for their mythological significance, while the unique experience of visiting a church built inside a cave, like the Church of Santa Romana, is also a popular draw.


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