Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Campania
Salerno

Buonabitacolo

The best running trails around Buonabitacolo

4.7

(4)

80

runners

6

runs

Jogging routes around Buonabitacolo traverse a landscape characterized by rolling hills and varied topography, offering diverse terrain for runners. Situated at 501 meters above sea level, the region features lush greenery, extensive forests of oaks and elms, and open pastures. Its proximity to the Cilento and Vallo di Diano National Park provides a rich natural backdrop with diverse ecosystems and panoramic views across the Vallo di Diano. This environment offers a range of running experiences, from gentle inclines to more…

Last updated: July 1, 2026

5.0

(1)

35

runners

#1.

Convent of San Francesco – Cosilinum Archaeological Park loop from Padula

18.4km

02:36

810m

810m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Buonabitacolo

Hiking around Buonabitacolo

MTB Trails around Buonabitacolo

Cycling around Buonabitacolo

Road Cycling Routes around Buonabitacolo

Tips from the Community

Mariano Lucio Alliegro
August 30, 2025, Certosa di Padula

It is the place of spirit, art, culture and silence.

Translated by Google

0

0

Great way to outsmart a rainy day in the Cilento

Translated by Google

1

0

The Certosa di Padula is a sumptuous Baroque monumental complex, it is the first charterhouse built in Campania and the largest in Italy.

Translated by Google

0

0

Located in the heart of the Vallo di Diano, near the town of Padula, evidence of the Neolithic period has been found on these hills. Other remains demonstrate continuity of life in the settlement until the arrival of the Greeks.

Translated by Google

1

0

The Certosa di Padula is the first charterhouse built in Campania, one of the most sumptuous Baroque monumental complexes in southern Italy, and the largest charterhouse in Italy. A walk through the gardens and the three cloisters is worth a break.

Translated by Google

0

0

The Certosa di Padula is the first charterhouse built in Campania, one of the most sumptuous Baroque monumental complexes in southern Italy, and the largest charterhouse in Italy. A walk through the gardens and the three cloisters is worth a break.

Translated by Google

1

0

Frequently Asked Questions

How many jogging routes are available around Buonabitacolo?

There are 6 dedicated jogging routes around Buonabitacolo listed on komoot. These routes offer a variety of experiences, from moderate loops to more challenging runs through the region's diverse landscape.

What kind of terrain can I expect on running trails near Buonabitacolo?

Jogging routes around Buonabitacolo feature varied terrain, reflecting the region's rolling hills and diverse topography. You'll find paths traversing alternating woods and pastures, with options ranging from gentle inclines to more demanding ascents. The area is known for its lush greenery and scenic backdrops.

Are there any challenging running trails for experienced joggers?

Yes, for experienced runners seeking a challenge, the Convent of San Francesco – Cosilinum Archaeological Park loop from Padula is a difficult route. It covers approximately 18.4 km with over 800 meters of elevation gain, offering a strenuous workout amidst historical and natural beauty.

Can I find running routes with historical landmarks or points of interest?

Absolutely. Several routes pass by significant landmarks. For instance, the Padula Charterhouse – Certosa di Padula loop from Padula takes you near the impressive Padula Charterhouse, a UNESCO World Heritage site. Another route, the Convent of San Francesco – Cosilinum Archaeological Park loop, explores the area around the Cosilinum Archaeological Park.

Are there any circular jogging routes in the Buonabitacolo area?

Yes, many of the running routes around Buonabitacolo are designed as loops, making them convenient for starting and ending at the same point. Examples include the Padula Charterhouse – Certosa di Padula loop and the Running loop from Chiesa Cuore Immacolato di Maria "Alla Barracca".

What do other runners think about jogging in Buonabitacolo?

The running routes around Buonabitacolo are highly rated by the komoot community, with an average score of 4.7 out of 5 stars. Runners often praise the scenic beauty, the varied terrain that keeps runs interesting, and the tranquil atmosphere of the region's forests and hills.

Are there any family-friendly jogging routes with easier difficulty levels?

While all listed routes are rated moderate to difficult, the region's diverse paths mean there are likely easier sections or shorter, less strenuous options that can be adapted for families. Routes like the Padula Charterhouse – Certosa di Padula loop (6.7 km with 57m elevation) offer a more manageable distance and elevation gain compared to the most difficult trails.

What natural features can I see while running near Buonabitacolo?

The region is rich in natural beauty. You can experience the lush forests and rolling hills that characterize the area. The proximity to the Cilento, Vallo di Diano and Alburni National Park means you'll encounter diverse ecosystems, including oak and elm forests, and enjoy panoramic views across the Vallo di Diano from various viewpoints.

Are there any long-distance running trails for endurance training?

For those looking for longer runs, the Convent of San Francesco – Cosilinum Archaeological Park loop from Padula is approximately 18.4 km, providing a substantial distance for endurance training. The varied terrain and significant elevation changes on this route will add to the challenge.

Can I find running routes that offer great viewpoints?

Yes, the hilly landscape around Buonabitacolo, situated at 501 meters above sea level and on the slopes of Monte Carmelo, naturally offers numerous panoramic viewpoints. Joggers can enjoy breathtaking scenery across the Vallo di Diano, enhancing the running experience with stunning vistas.

Are there any cafes or restaurants near the jogging routes in Buonabitacolo?

While specific cafes directly on the trails are not detailed, Buonabitacolo and nearby towns like Padula offer various dining options. For example, the route Running loop from La Campagnola Ristorante suggests a starting point near a restaurant, indicating opportunities to refuel after your run in the vicinity.

What is the best time of year for jogging in Buonabitacolo?

Buonabitacolo's favorable climate, historically known as a 'good place to live,' suggests that spring and autumn would be ideal for jogging. These seasons typically offer pleasant temperatures and lush scenery, avoiding the peak heat of summer or the cooler, potentially wetter conditions of winter. The abundant forests also provide shade during warmer periods.

Most popular routes around Buonabitacolo

Hiking around Buonabitacolo

Most popular attractions around Buonabitacolo

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Parco Nazionale Cilento Vallo di Diano e AlburniSessa CilentoCiceraleParco regionale dei Monti LattariCapaccio PaestumAlbanellaLustraRutinoRavelloRoccadaspideSan Mango PiemontePellezzanoParco regionale Bacino Fiume SarnoGiunganoRiserva Naturale Valle Delle FerriereScalaAgropoliPisciottaPrignano CilentoMinoriMontano AntiliaAtraniCetaraSan Mauro La BrucaLaureana CilentoGiffoni Valle PianaCentolaTorchiaraCuccaro VetereAmalfiFutaniCastellabateSan Mauro CilentoSerramezzanaTramontiOgliastro CilentoAcernoVallo Della LucaniaTrentinaraPerdifumoMontecoricePraianoSan Cipriano PicentinoPositanoVibonatiScafatiCamerotaCava De' TirreniSan RufoEx Polveriera Militare Di PadulaTortorellaTorracaRiserva Naturale Foce Sele TanagroOmignanoMaioriStella CilentoConca Dei MariniFuroreCerasoCelle Di BulgheriaSan Pietro Al TanagroSant'ArsenioSalentoCalvanicoPollicaCasaletto SpartanoVietri Sul MareCampagnaSapriCastiglione Del GenovesiCaselle In PittariSerreSan Giovanni A PiroRoccapiemontePadulaMorigeratiIspaniGiffoni Sei CasaliNocera SuperioreCastelnuovo CilentoFiscianoSarnoEboliAsceaSassanoSala ConsilinaTeggianoMontecorvino RovellaMonte San GiacomoNocera InferioreSianoMontecorvino PuglianoTorre OrsaiaRoccagloriosaPeritoPaganiOlevano Sul TuscianoBraciglianoSan Marzano Sul SarnoAtena LucanaMercato San SeverinoCasal VelinoSan Valentino TorioRegional Park DiecimareBaronissiGioiSanta MarinaRofranoLauritoBellizziBattipagliaAngriCastel San GiorgioAltavilla SilentinaSant'Egidio Del Monte AlbinoSanzaMontesano Sulla MarcellanaPontecagnano FaianoCorbaraOrria

Nearby adventure guides

Things to Do around Sassano

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy