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Badia - Abtei

Top 20 Bike Parks around Badia - Abtei

Best bike parks around Badia - Abtei are located in the heart of the Dolomites, a UNESCO World Heritage site known for its impressive alpine scenery. This region offers a diverse mountain biking experience, with trails designed for various skill levels. Riders can explore high plateaus and picturesque woods, enjoying the natural landscape. The area is well-equipped with modern lift facilities, making trail access convenient.

Best bike parks around Badia - Abtei

  • The most popular bike parks is Pralongià Plateau, a viewpoint and MTB park offering 360-degree panoramic views of the Dolomites. This high plateau, at around 2,100 meters above sea level, is easily accessible by mountain bike.
  • Another must-see spot is Sassolungo Family Trail, a family-friendly MTB park. This flow trail is suitable for less experienced riders and offers a pleasant descent into the valley with gentle curves.
  • Visitors also love Easy Jump Trail, a challenging MTB park. This descent features jumps and ramps that require bike control, making it suitable for advanced riders.
  • Badia - Abtei is known for its varied difficulty levels, including flow country trails, family-friendly routes, and challenging downhill sections. The region offers a mix of trails suitable for beginners to advanced riders.
  • The bike parks around Badia - Abtei are appreciated by the komoot community, with more than 1000 upvotes and 57 photos shared across 8 highlights.

Last updated: July 12, 2026

Pralongià Plateau

Highlight • Viewpoint

Also known as the "Amphitheater of the Dolomites", at around 2,100 meters above sea level, the stunning Pralongià plateau offers a 360 degree panoramic view of Piz Boe, Civetta and the Marmolada to name a few. In spring, the flowering meadows make this extraordinary natural context even more majestic.

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Dantercepies Bike Park – Sella Ronda Trail

Highlight (Segment) • MTB Park

There are two beautiful trails: the "Cir Trail" with a length of 1.8km with 180 meters and 10% gradient and the "Flow Line" with a length of 1.5km with 140 meters of altitude and 9% gradient as a slope prepared with many wooden elements

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Bike park

Highlight • MTB Park

For beginners and advanced, small but good

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Sassolungo Family Trail

Highlight • MTB Park

Nice to roll through if you want to go down into the valley with little difficulty. Also suitable for less experienced drivers.

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Easy Jump Trail

Highlight (Segment) • MTB Park

So it's not really that "easy" :)
The tables aren't really small and some of them have really steep ramps.
I've been to one or two bike parks and the slopes here are really big and steep.
Just because it's next to the Family Trail, you shouldn't underestimate it :)
On Trailforks, for example, it's marked as black.

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Tips from the Community

Beckse
July 9, 2026, Easy Jump Trail

Nice bad trail, finest MTB

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The Family Trail is also good for families (suitable for beginners). For the Jump Trail, however, you should already have some bike park experience - the doubles are not for beginners!☝️😉

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Totte
September 11, 2024, Easy Jump Trail

A great trail but only for advanced beginners!☝️😉

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Gian de cast
September 3, 2024, Easy Jump Trail

Beautiful trail suitable for everyone because you don't necessarily have to jump

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Also known as the "Amphitheater of the Dolomites", at around 2,100 meters above sea level, the stunning Pralongià plateau offers a 360 degree panoramic view of Piz Boe, Civetta and the Marmolada to name a few. In spring, the flowering meadows make this extraordinary natural context even more majestic.

Translated by Google

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Jens M.
October 24, 2023, Easy Jump Trail

Not for beginners, you should already have mastered your bike 🙋‍♂️

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Jens M.
October 19, 2023, Easy Jump Trail

Great trail, not for beginners, you should already have mastered your bike,

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A strong trail of the Sella Ronda

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Frequently Asked Questions

What types of bike trails can I expect in the Badia - Abtei region?

The Badia - Abtei region, particularly the Bike Beats - Alta Badia Trails, offers a diverse range of trails. You'll find smooth 'Flow Country Trails' with wide berms and waves, suitable for a fluid riding experience. There are also challenging downhill sections with jumps and ramps, as well as family-friendly routes with gentle curves. The trails cater to all skill levels, from beginners to advanced riders.

Are there bike parks suitable for families and beginners in Badia - Abtei?

Yes, Badia - Abtei offers several family-friendly options. The Sassolungo Family Trail is a great flow trail suitable for less experienced riders, offering a pleasant descent with gentle curves. Additionally, the 'Bike park' highlight (ID 929076) is noted for having flowy lines suitable for beginners, often with breathtaking views.

Where can I find challenging trails for advanced riders?

For advanced riders seeking a thrill, the Easy Jump Trail is a challenging MTB park featuring jumps and ramps that demand good bike control. The 'Trail Cör' within the Bike Beats network is also designed for a more thrilling experience with rapid jumps. The Dantercepies Bike Park – Sella Ronda Trail also offers strong trails with wooden elements for experienced riders.

What kind of views can I expect while mountain biking in Badia - Abtei?

Riders in Badia - Abtei are treated to stunning alpine scenery. The Pralongià Plateau, known as the 'Amphitheater of the Dolomites,' offers a 360-degree panoramic view of peaks like Piz Boe, Civetta, and the Marmolada. The Fle Trail also provides breathtaking views of the Marmolada and Sella mountain range, with routes often leading through picturesque woods and high plateaus.

What is the best time of year to visit Badia - Abtei for mountain biking?

The summer months are ideal for mountain biking in Badia - Abtei. Due to the altitude, temperatures remain pleasantly cool even in midsummer, ensuring comfortable riding conditions. In spring, the flowering meadows on plateaus like Pralongià make the natural context even more majestic.

Are there options for e-mountain bikes?

Yes, the trails in Badia - Abtei are suitable for both traditional mountain bikes and e-mountain bikes, making them accessible to a wider range of visitors. E-bike sharing and rental stations are available at various mountain stations, providing convenient access for e-MTB enthusiasts.

What other outdoor activities are available near the bike parks?

Beyond bike parks, Badia - Abtei offers a variety of outdoor activities. You can explore numerous running trails, such as those along the Gran Ega (Gaderbach) River, or challenging MTB routes like the Corvara – San Cassiano Cycle Path. The region is also excellent for hiking, with trails leading to places like the Fanes Alp or along the Dolomites World Heritage Geotrail. For more details, you can check out the Running Trails around Badia - Abtei, MTB Trails around Badia - Abtei, and Hiking around Badia - Abtei guides.

How accessible are the bike parks and trails?

The bike parks and trails in Badia - Abtei are highly accessible. Modern lift facilities provide easy access to the trailheads, even for less experienced cyclists or those with e-bikes. This infrastructure ensures that riders can quickly reach the high plateaus and enjoy the descents.

What do visitors particularly enjoy about mountain biking in Badia - Abtei?

Visitors frequently praise the stunning panoramic views of the Dolomites, the varied difficulty levels catering to all riders, and the well-maintained 'flowy' trails. Many appreciate the accessibility provided by modern lifts and the integration with the larger Movimënt area, which offers additional outdoor activities. The cool summer temperatures at altitude are also a highlight for comfortable riding.

Are there any specific trails known for unique features?

Yes, the 'Fle Trail' is notable for its long northshore sections, offering a distinct riding experience. The 'Trail Cör' is known for its two rapid jumps in the initial section, designed to get your heart racing. The Dantercepies Bike Park – Sella Ronda Trail also features slopes prepared with many wooden elements, adding to the unique trail characteristics.

Is there a pass that covers multiple bike parks in the region or beyond?

Yes, the Bike Beats Movimënt trails are part of the Gravity Card circuit. This means that seasonal pass holders can gain access to over 30 bike parks across Europe, including those in Badia - Abtei, offering extensive riding opportunities.

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