4.5
(768)
9,915
hikers
216
hikes
Urban hiking trails in Sätraskogens Naturreservat offer a diverse landscape for outdoor activities. The reserve features varied topography, including open meadows, oak slopes, and old fir and spruce forests. A prominent beach promenade runs along Lake Mälaren, providing views over the water. The area also includes Sätraån, a natural stream ravine winding towards Lake Mälaren.
Last updated: May 12, 2026
4.7
(9)
50
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
7
hikers
4.57km
01:11
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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3.0
(1)
15
hikers
4.03km
01:04
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
13
hikers
8.11km
02:09
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
17
hikers
17.3km
04:39
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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View of the harbor
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Luxury hotel in Stockholm
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This statue has stood at Slottsbacken in front of the Royal Palace in Gamla Stan, Stockholm since 2018.
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Typical shopping street in a big city.
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2
... and another great photo opportunity ...
1
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The obelisk attracts attention and invites you to take a photo.
1
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Very beautiful corner of Stockholm.
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Sätraskogens Naturreservat offers a wide variety of urban hiking trails, with over 200 routes available on komoot. These range from easy strolls to more challenging hikes, ensuring there's something for every skill level.
The reserve features diverse terrain, including open meadows, picturesque oak slopes, and old fir and spruce forests. Many trails also follow a popular beach promenade along Lake Mälaren, offering expansive water views. You'll find a mix of natural paths and some illuminated sections, making for varied walking experiences.
Yes, Sätraskogens Naturreservat is very family-friendly. Many of the 147 easy routes are suitable for families. The reserve also offers activities like bathing spots at Mälarhöjdsbadet Beach and Sätra Beach, outdoor gyms, and mini-golf, providing plenty to do for all ages.
Sätraskogens Naturreservat is generally dog-friendly, offering a great environment for walks with your canine companion. Always ensure your dog is kept on a leash, especially in areas with wildlife or other visitors, and remember to clean up after them to preserve the natural beauty of the reserve.
Hikers can enjoy several natural highlights. The promenade along Lake Mälaren offers stunning views, including towards Ekerölandet and Kungshatt Island. The Sätraån stream ravine is a significant natural feature, and you might spot diverse wildlife, including ospreys or sea eagles over the bay. Don't miss the View of lake and rocky cliffs for a picturesque stop.
Yes, you can find charming spots to relax and refuel. Konditori Lyran and the café at Skärholmens gård are popular choices, offering refreshments year-round. These cultural-historical sites provide a pleasant break during your urban hike.
Sätraskogens Naturreservat is highly accessible by public transport, making it convenient for urban explorers. Its location just south of Stockholm means you can easily reach the reserve without a car, allowing for a seamless transition from city life to natural tranquility.
Yes, many of the trails in Sätraskogens Naturreservat are designed as loops. For an easy option, consider the Alvik Centrum loop from Stora Essingen, which covers about 4.1 km. For a moderate challenge, the Äppelviken – Alvik Centrum loop from Johannesfred is an excellent choice, spanning around 8.2 km.
Sätraskogens Naturreservat offers unique experiences throughout the year. Spring brings blooming flora, summer is ideal for swimming at the beaches, and autumn showcases vibrant foliage. Even in winter, illuminated trails allow for enjoyable walks. The reserve's diverse landscape means there's always something to appreciate, regardless of the season.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 760 ratings. Reviewers often praise the unique blend of urban accessibility and wild natural beauty, the diverse landscapes, and the peaceful retreat it offers within a city setting. The well-maintained trails and scenic views along Lake Mälaren are frequently highlighted.
Sätraskogens Naturreservat is rich in history. You can visit sites like Lyran, Skärholmens gård (with its 18th-century buildings and English park), and Sätra varv (Sätra shipyard). These locations offer a glimpse into the region's past and provide cultural points of interest along your urban hike.


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