4.4
(911)
11,936
riders
92
rides
No traffic touring cycling routes in Sätraskogens Naturreservat traverse a varied landscape south of Stockholm, along the shores of Lake Mälaren. The area features open meadows, ancient oak forests, and dense fir forests, providing diverse environments for cycling. A notable beach promenade stretches along the Mälaren shoreline, offering views towards Ekerölandet, while natural stream ravines like Sätraån and Skärholmsdalen add to the topographical interest. The reserve's paths and trails are well-suited for touring cyclists, with many routes designed for various…
Last updated: May 12, 2026
4.6
(85)
389
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
16
riders
29.9km
01:56
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
riders
14.7km
01:03
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
riders
15.1km
00:59
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
9
riders
19.9km
01:13
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sätraskogens Naturreservat
Långsjön, which means “Long Lake” in Swedish, is located in a modern residential area. The lake was created as part of the neighbourhood development and has since become a lively spot, especially in summer, with plenty of activities taking place on and around the water. With its sandy beaches, multiple piers, and vibrant surroundings, it’s a perfect place to relax, swim, or enjoy a sunny day outdoors.
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Sätrastrandsbadet is a classic lakeside spot on Lake Mälaren, perfect for families and active visitors. It features a long sandy beach, large grassy areas, an outdoor gym, volleyball courts, and grill spots. There’s also a kiosk where you can get snacks, and a ramp making the shoreline accessible for wheelchairs. The relaxed vibe makes it ideal for a swim, a picnic or just chilling by the water.
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Mälarhöjdsbadet is a laid-back lakeside spot with sandy beaches, grassy areas, a high jumping tower, a playground (with swings and a slide), an outdoor gym, a beach basketball court, and even self-service kayak and SUP rentals — perfect for swimming, relaxing, playing, or paddling on Lake Mälaren.
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A photo with the crown looks great. Postcard motif...
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Nice place to relax and enjoy the view from the porch swing.
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Entry point to Gömmaren nature reserve from W
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Gömmaren is a nature reserve close to Stockholm.
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There are over 90 dedicated no-traffic touring cycling routes in Sätraskogens Naturreservat, offering a wide range of options for different skill levels and preferences.
The routes in Sätraskogens Naturreservat feature a varied landscape, transitioning from open meadows to ancient oak and dense fir forests. Many paths are well-suited for touring bikes, with some segments paved and others unpaved. You'll find scenic views along the Lake Mälaren shoreline and through natural stream ravines.
The routes cater to various fitness levels. While some segments may be unpaved and require good fitness, many are designed for all skill levels with manageable elevation gains. For example, the Trail Along Lake Mälaren – Mälarhöjdsbadet Beach loop from Bredäng is rated easy, covering 14.7 km with moderate elevation.
Yes, the area features numerous paths and trails, with many routes specifically designed to be traffic-free. The presence of 'Bike trail' signage indicates dedicated infrastructure for cyclists, ensuring a safe and enjoyable experience away from vehicle traffic.
You can explore diverse natural features and cultural-historical sites. Highlights include the beautiful Mälarhöjdsbadet Beach and Sätra Beach, the unique rock formation of Stenporten, and scenic viewpoints like the View of lake and rocky cliffs. You might even spot ospreys or sea eagles over the bay.
Sätraskogens Naturreservat is easily accessible from public transport stations, making it convenient for cyclists planning a day trip or longer tour. Many routes start near accessible points, allowing you to combine cycling with public transport.
Yes, you'll find convenient stops for refreshments. Cafés are available at Skärholmens gård and at Konditori Lyran, providing pleasant breaks during your ride.
Many routes in Sätraskogens Naturreservat are designed to be family-friendly, offering manageable distances and elevation gains on traffic-free paths. The presence of bathing areas like Mälarhöjdsbadet with playgrounds also adds to the family appeal.
While the reserve is generally welcoming to visitors, it's always best to check local regulations regarding dogs on trails within the nature reserve to ensure a pleasant experience for everyone and to protect the local wildlife.
Yes, many of the no-traffic touring cycling routes in Sätraskogens Naturreservat are circular, allowing you to start and end at the same point. An example is the Stenporten – Trail Along Lake Mälaren loop from Bredäng, offering a moderate 29.9 km ride.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the diverse natural environment, the peaceful traffic-free paths, and the beautiful views along Lake Mälaren, making it an ideal destination for a relaxing ride.
The reserve is enjoyable throughout the warmer months, from spring to autumn, when the weather is mild and the natural landscape is at its most vibrant. The paths are generally clear of snow, making for comfortable cycling conditions.


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