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British Columbia

Surrey Bend Regional Park

The best traffic-free bike rides in Surrey Bend Regional Park

4.4

(296)

1,841

riders

13

rides

No traffic touring cycling routes in Surrey Bend Regional Park traverse a unique 860-acre natural area situated along the Fraser River and Parsons Channel. The park is characterized by its flat topography and extensive Fraser River floodplain ecosystem, featuring wetlands, riparian forests, and intertidal mudflats. This dynamic environment, largely undyked, allows natural tidal flows to maintain ecologically significant habitats, making it ideal for accessible, level cycling. The well-maintained multi-use trails, composed of crushed rock, gravel, and some paved sections, are…

Last updated: May 13, 2026

4

riders

#1.

Tynehead Pedestrian Overpass – Tynehead Greenway loop from Fraser Heights Secondary School (FHSS)

9.76km

00:37

80m

80m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Surrey Bend Regional Park

Traffic-free bike rides in Surrey Bend Regional Park

Tips from the Community

Andrus
March 23, 2026, Tynehead Perimeter Trail

This paved, multi-use trail traces thee edges of Tynehead Regional Park in a four kilometer loop. You'll find interpretive signage placed along the loop as you make your way around.

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Sue
October 21, 2025, Pitt River Viewpoint

This beautiful river is a major tributary of the Fraser River that flows south from the Garibaldi Ranges, through Pitt Lake, before joining the Fraser River near Port Coquitlam. The lower stretches of the river are tidal, and the surrounding wetlands are home to a rich diversity of wildlife. The river also holds cultural significance for the Kwantlen First Nation, serving as a natural corridor that connects the coastal region with the interior of the province.

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Alex
October 20, 2025, DeBoville Slough

DeBoville Slough is a slow-moving backwater channel that empties into the Pitt River. It is teeming with life and even bears have been seen in the marshland. Enjoy the flat, shared DeBoville Slough Dyke, a gravel path snaking through marshes, tall grasses, and stands of cottonwood and alder.

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Alex
October 20, 2025, Pitt River

The DeBoville Slough follows the Pitt River for about two kilometers. On a clear day you can see Mount Baker and Golden Ears Park looming in the distance. Goose Bar is an island that is almost always visible in the center of the river, unless there is heavy fog.

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KAPC (Korean American Presbyterian Church) denomination

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Dedicated in 2019 by the City of Port Coquitlam in recognition of Michael Forrest's contributions to the community and his service on City Council from 2000 to 2018 A third generation Fort Coquitlam resident, Michael has "cherished this view of the Fraser River his whole life, The rivers that were his playground as a child became his workplace as an -lt. Michael continues to be active in the community and can be seen regularly on the water,

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The Fraser Heights Greenway, located in Surrey, BC, near Langley, is a paved, multi-use trail within the city’s Greenway Network, designed for walking, cycling, and rollerblading. Stretching approximately 2–3 km through the Fraser Heights neighbourhood, it connects residential areas to Tynehead Regional Park via the illuminated Tynehead Pedestrian Overpass at 168th Street.

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The Tynehead Bridge, also known as the Tynehead Pedestrian Overpass, is a key feature of Surrey’s Greenway Network in Surrey, BC, near Langley. This illuminated pedestrian and bicycle bridge crosses Highway 1 at 168th Street, connecting Fraser Heights to Tynehead Regional Park. Completed in 2011 by HRC Construction for $5.1 million, it features a light-based artwork by John Webber, “Seasons in the Park,” which changes colors with seasons and events, enhancing its aesthetic appeal at night. The 4-meter-wide, 5.6-km-long paved bridge supports walking, cycling, rollerblading, skateboarding, and wheelchair access, linking to the park’s trails, Serpentine Fields, and a 2.5-hectare dog off-leash area. It’s a vital link for accessing the park’s nature trails, salmon hatchery, and picnic areas.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Surrey Bend Regional Park?

There are 13 dedicated no-traffic touring cycling routes in and around Surrey Bend Regional Park. Most of these, 11 to be exact, are rated as easy, making them accessible for various skill levels.

What kind of terrain can I expect on the no-traffic touring cycling routes in Surrey Bend?

The routes in Surrey Bend Regional Park are generally characterized by flat topography and well-maintained multi-use trails. You'll find firm, crushed rock or gravel surfaces, with some paved sections, making them ideal for touring bikes. The park's location along the Fraser River means many routes offer scenic riverside cycling.

Are there any family-friendly no-traffic cycling routes in the area?

Yes, many of the routes are suitable for families due to their easy difficulty and flat terrain. A great option is the Michael Forrest River Walkway loop from Mary Hill, which is an easy 20 km path providing scenic riverfront experiences through varied natural habitats.

What natural features or landmarks can I see along the touring cycling routes?

Surrey Bend Regional Park is known for its diverse Fraser River floodplain ecosystem, featuring extensive wetlands, riparian forests, and intertidal mudflats. You can observe a variety of wildlife, including birds, fish, beavers, and otters. The park also contains one of the Lower Mainland's largest bogs. Routes like the Pitt River – View of the Pitt River loop offer extensive river views.

Is Surrey Bend Regional Park suitable for dog-friendly cycling?

While the park itself is generally dog-friendly, specific rules may apply to trails. Always ensure your dog is on a leash and check for any signage regarding pet restrictions on particular paths. Many multi-use trails allow dogs, but it's best to confirm local regulations upon arrival.

What is the best time of year to cycle the no-traffic routes in Surrey Bend?

The park's trails are generally accessible year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Due to its floodplain nature, some areas might experience seasonal flooding, so checking current trail conditions before your visit is advisable, especially after heavy rainfall.

Are there any circular no-traffic touring cycling routes available?

Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the Michael Forrest River Walkway loop and the Fraser Ht Greenway – Tynehead Pedestrian Overpass loop.

Where can I park when visiting Surrey Bend Regional Park for cycling?

Surrey Bend Regional Park provides multiple parking lots, making it convenient for cyclists. These are generally well-marked and offer easy access to the trail network.

Are there any cafes or amenities near the cycling routes?

The park itself offers picnic areas, shelters, restrooms, and drinking water stations. While there might not be cafes directly within the park, nearby communities will have options for refreshments. For example, the Taylight Brewing loop suggests a route that passes by a local establishment.

What do other touring cyclists enjoy most about cycling in Surrey Bend Regional Park?

The area is highly rated by the komoot community, with an average score of 4.36 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the beautiful river views, and the well-maintained, flat trails that are perfect for a relaxed touring experience.

Can I connect to other cycling networks from Surrey Bend Regional Park?

Yes, Surrey Bend connects to broader regional cycling networks, allowing for longer touring experiences. You can also take a free ferry from the park area to Barnston Island, which opens up further cycling opportunities on the island.

Most popular routes in Surrey Bend Regional Park

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