The best traffic-free bike rides in Hilo Watershed Forest Reserve
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No traffic touring cycling routes in Hilo Watershed Forest Reserve traverse a landscape characterized by dense, lush forests and verdant river valleys, shaped by significant rainfall and dedicated watershed protection. The terrain offers varying elevations, from moderate paths to more challenging climbs, providing diverse experiences for touring cyclists. This region is also notable for its numerous waterfalls and a mix of coastal and inland paths, allowing for varied scenic backdrops. The environment is rich with native ʻōhiʻa lehua trees, ferns,…
Last updated: May 13, 2026
1
riders
12.5km
00:54
220m
220m
Embark on the Rainbow Falls via Kaumana Caves loop, a moderate touring bicycle route spanning 7.8 miles (12.5 km). You will gain 713 feet (217 metres) in elevation, with most…
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riders
13.1km
00:55
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16.1km
01:19
400m
400m
Cycle the Kaiwiki Park via Wainaku loop, a moderate 10.0-mile touring route in Hilo, Hawaii, featuring lush scenery and coastal glimpses.
7.15km
00:26
70m
70m
Enjoy an easy 4.4-mile touring cycling loop through Wailoa River State Recreation Area and Mohouil Park in Hilo, Hawaiʻi.
16.6km
01:00
150m
150m
Embark on a touring bicycle adventure through the lush Panaʻewa Rainforest via Waiakea School loop. This moderate 10.3 miles (16.6 km) route immerses you in a vibrant tropical rainforest, offering…
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Tips from the Community
impressive waterfall in front of a huge cave
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From the entrance, the lava tunnel leads in two directions. The tunnel system is 2,197 meters long in total. Sturdy footwear and sufficient lighting are recommended.
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Wailoa River State Recreation Area is a quiet and relazing park with pavilions, games, fishing, adn a unique landscape. One of the most unique features, and is a great place for kids, is a wavy bridge that was installed.
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Kaiwiki Park has a covered shelter for a picnic and a huge open field. This field is a great place to play fetch with your dog, launch a drone/RC airplane, or attend one of the local events that locals have at the park.
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Rainbow (Waiānuenue) Falls is a large waterfall, measuring 80 ft (24 m) tall and almost 100 ft (30 m) in diameter. It is free to enter and see the falls because this area is part of the Hawai'i State Parks. There is no fee to see the falls. Rainbow Falls gets its name from the rainbows that show around the falls, created by the mist from the falls and the sunshine at 10:00 a.m.
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Kaumana Cave is a lava tube that is free to enter. It was made by an 1881 lava flow from Mauna Loa volcano. The lava tube has been measured at just over two miles long, which ranks it as the 57th longest lava tube in the world. There is a warning sign at the entrance that indicates: "no lights, no walkways, sharp and loose rocks". Visitors should heed the warning and bring good shoes and a light.
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The Panaʻewa Rainforest Zoo is the only tropical zoo in the United States! You can find a multitude of rainforest animals and endangered Hawaiian animals such as spider monkeys, lemurs, nene geese (the Hawaiian State bird), and over 80 other animal species. Entry to the zoo/garden is free, but leaving a donation is very much appreciated so they can continue their operations and community outreach.
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Frequently Asked Questions
How many no traffic touring cycling routes are available in Hilo Watershed Forest Reserve?
There are currently 6 dedicated no traffic touring cycling routes available in the Hilo Watershed Forest Reserve. These routes offer a peaceful cycling experience away from vehicular traffic.
What are the difficulty levels of the no traffic touring cycling routes?
The no traffic touring cycling routes in Hilo Watershed Forest Reserve cater to various skill levels. You'll find 2 easy routes perfect for a relaxed ride, and 4 moderate routes for those seeking a bit more challenge. There are no difficult routes listed in this selection.
Are there any family-friendly no traffic cycling routes in the area?
Yes, several routes are suitable for families. The Wailoa River State Recreation Area via Mohouil Park loop is an easy 7.15 km ride, and the Imiloa Garden from Waiakea School is another easy option at 5.43 km, both offering pleasant, low-traffic experiences.
Can I bring my dog on these no traffic cycling routes?
While the Hilo Watershed Forest Reserve is a natural area, specific regulations regarding dogs on cycling trails can vary. It's always best to check with local authorities or park signage for the most current rules on pet access before heading out with your dog.
Are there any routes that feature waterfalls or other natural attractions?
Absolutely! The Rainbow Falls via Kaumana Caves loop is a moderate route that offers stunning views of Rainbow Falls, an 80-foot waterfall known for its rainbows in the mist. This route also passes near the unique geological formations of Kaumana Caves.
Are there any loop routes available for no traffic touring cycling?
Yes, all the listed no traffic touring cycling routes in Hilo Watershed Forest Reserve are loop routes, providing convenient starting and ending points. Examples include the Rainbow Falls via Kaumana Caves loop and the Kaiwiki Park via Wainaku loop.
What is the best time of year to go touring cycling in Hilo Watershed Forest Reserve?
The Hilo Watershed Forest Reserve experiences significant rainfall, contributing to its lush environment. While cycling is possible year-round, the drier months might offer more comfortable conditions. Always check the local weather forecast before your ride, as conditions can change rapidly.
Where can I park when visiting these no traffic cycling routes?
Parking availability varies by trailhead. For routes like the Wailoa River State Recreation Area via Mohouil Park loop, parking is typically available at the Wailoa River State Recreation Area. For other routes, look for designated parking areas near the start points, often in proximity to parks or community centers mentioned in the route names.
What kind of terrain can I expect on these no traffic routes?
You can expect diverse terrain, from shaded paths through dense forests dominated by ʻōhiʻa lehua trees and ferns, to routes along scenic river valleys. Some routes may feature varying elevations, offering both leisurely stretches and moderate climbs, all within a lush, verdant environment.
What do other touring cyclists enjoy the most about touring cycling in Hilo Watershed Forest Reserve?
The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the serene, traffic-free environment, the lush rainforest scenery, and the opportunity to experience Hawaii's natural beauty on two wheels, especially routes featuring waterfalls and unique geological sites.
Are there any cafes or places to eat near the no traffic cycling routes?
While the routes themselves are within a natural reserve, the surrounding Hilo area offers numerous cafes and eateries. Many routes start or pass near Hilo's urban edge, making it convenient to find refreshments before or after your ride. Consider exploring options in downtown Hilo for a variety of choices.
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