4.7
(152)
6,770
riders
135
rides
No traffic road cycling routes in Solway Coast Aonb are characterized by a predominantly flat to gently undulating terrain, making the region highly accessible for cyclists of varying abilities. The landscape features extensive coastlines with wide views across the Solway Firth, alongside salt marshes, sandy beaches, and agricultural lands. Elevations are generally low, with most ascents qualifying as gentle hills rather than significant climbs.
Last updated: May 13, 2026
4.8
(4)
54
riders
38.0km
01:34
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
37
riders
23.9km
00:54
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
35
riders
26.9km
01:02
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
23
riders
39.7km
01:42
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
10
riders
54.9km
02:28
230m
230m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Solway Coast Aonb
This is a great cycling stretch of road with good views out over the Solway Firth. It's as flat as anything, and you can get a good bit of speed up. A super nice highway to ride all the way to Carlisle.
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One thing about the road between Bowness-on-Solway and Carlisle is that it's as flat as a pancake, and Burgh Marsh is no exception. It is a great cycling stretch of road with good views out over the Solway Estuary.
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This is the place where one of the most formidable English monarchs died when he developed fever during a campaign against the Scots in 1307. This is where Edward the First died, and being an iconic historical figure, this small, quaint monument was erected in his honour in 2007.
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A noteworthy fact about Burgh Marsh is that it was the place where Edward the First, one of the most formidable English monarchs, died when he developed fever during a campaign against the Scots. Where he is supposed to have died on the Marsh is marked by a rarely visited monument that is well worth a visit. It is a tranquil and peaceful place.
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Bowness-on-Solway is best known as being the western end of the iconic Hadrian's Wall. There is a small shelter here to mark the start of this national trail. You will not see much of the wall until after Carlisle, but the wall did originally start at the village with even more forts further down the coast. Being an estuary, this area is also a haven for wildlife and birdwatching.
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Things are moving forward here. Flat, and the wind is usually at your back. There's only the landscape and the sea to enjoy. And... the occasional stray cow.
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Burgh Marsh is a vast salt marsh on the Solway Firth, where nature, history, and mystery converge. Located near Burgh by Sands, the area forms a key part of the Solway Coast Area of Outstanding Natural Beauty. King Edward I died here in 1307 during his campaign against Scotland, an event marked by a monument in the middle of the marsh. Bordering the western section of Hadrian's Wall, Burgh Marsh also bears traces of the Roman presence. Today, Burgh Marsh stands as a silent witness to centuries of frontier history, with a landscape that invites reflection and exploration.
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Drumburgh Castle in Cumbria was built in 1307 as a pele tower on a Roman foundation of Hadrian's Wall, using reused Roman sandstone. In 1518, it was converted into a fortified house, a so-called bastle house, which features defensive features such as loopholes and blank walls. The building even includes an integrated Roman altar and bears the Dacre coat of arms. As a Grade I-listed building, it is of exceptional heritage importance, but it is currently privately owned and not open to the public.
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There are over 140 dedicated no-traffic road cycling routes in the Solway Coast National Landscape. These routes are designed to offer a peaceful cycling experience away from vehicular traffic, making the most of the region's quiet roads and dedicated cycle paths.
The Solway Coast National Landscape is generally flat, making it ideal for leisurely no-traffic road cycling. The routes utilize quiet, mostly paved roads and dedicated cycle paths, ensuring a comfortable ride for cyclists of all fitness levels. You'll find minimal elevation changes, perfect for enjoying the coastal views.
Yes, the Solway Coast National Landscape offers numerous easy, traffic-free routes. For example, the Bowness-on-Solway – Garden Bistro loop from Bowness-on-Solway is an easy 23.8 km ride with minimal elevation, perfect for a relaxed outing. Another great option is the Garden Bistro – Bowness-on-Solway loop from Kirkbride, which is just under 18 km and also rated easy.
The Solway Coast is rich in history and natural beauty. Along your rides, you can encounter sites like St Michael's Church, Burgh by Sands, a historic church built with Roman stones, or the Hadrian's Wall Path Pavilion and Stamping Station in Bowness-on-Solway. Natural highlights include the expansive Burgh Marsh and stunning views of the Solway Coast across to Scotland.
Absolutely. Many of the no-traffic road cycling routes in the Solway Coast National Landscape are circular, allowing you to start and finish at the same point. An example is the Burgh Marsh – Burgh Marsh loop from Bowness-on-Solway, an easy 38 km ride that takes you through scenic landscapes.
The komoot community highly rates the no-traffic road cycling experience in the Solway Coast National Landscape, with an average score of 4.7 out of 5 stars. Cyclists frequently praise the quiet roads, the generally flat terrain, and the stunning coastal views across the Solway Firth to Scotland. The historical points of interest and abundant wildlife sightings are also often highlighted as major draws.
The Solway Coast National Landscape is enjoyable for no-traffic road cycling throughout much of the year. Spring and autumn offer pleasant temperatures and often fewer crowds, while summer provides longer daylight hours. Even in winter, many routes remain accessible, though it's always advisable to check local weather conditions, as the coast can be windswept.
While the region is known for its flat and easy terrain, there are moderate routes for those looking for a slightly longer ride. The Bowness-on-Solway – Burgh Marsh loop from Bowness-on-Solway is a moderate 54.9 km route that offers an extended journey through the area's quiet roads and coastal scenery.
For more detailed information about the Solway Coast National Landscape's diverse habitats, birdlife, and conservation initiatives, you can visit the official Cumberland Council website dedicated to the area: cumberland.gov.uk. This region is internationally important for its bird life and rare plants.
Yes, the Solway Coast is renowned for its wildlife. You might pass by areas like the Mawbray Banks Nature Reserve. The region is a critical feeding ground for huge numbers of wildfowl and wading birds, especially in the extensive salt marshes and mudflats of the Solway Firth. Keep an eye out for migratory birds and potentially seals or porpoises offshore.
Yes, for those who don't bring their own equipment, bike rentals are available in the area. Solway Cycle Hire in Allonby is a known provider, offering a convenient option to explore the no-traffic routes.


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