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United States
North Carolina
Wake County

William B. Umstead State Park

The best traffic-free bike rides in William B. Umstead State Park

4.6

(167)

1,915

riders

43

rides

Touring cycling in William B. Umstead State Park offers an extensive network of multi-use trails, many of which follow old road routes, providing relatively smooth surfaces for cyclists. The park spans 5,599 acres, characterized by hilly terrain and diverse Southeastern mixed forests, including oak, hickory, and beech trees. Several man-made lakes, such as Reedy Creek Lake, and Crabtree Creek flow through the landscape, adding to the scenic environment. A notable feature is the Piedmont Beech Natural Area protects a unique…

Last updated: May 13, 2026

22

riders

#1.

Company Mill Trailhead – Reedy Creek Multiuse Trail loop from Welcome to William B. Umstead State Park

20.1km

01:54

260m

260m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around William B. Umstead State Park

Traffic-free bike rides in William B. Umstead State Park

Traffic-free bike rides in William B. Umstead State Park

Tips from the Community

mtm05005
June 24, 2025, Reedy Creek Multiuse Trail

The Reedy Creek Multiuse Trail is a gravel path that runs more than 5 miles through William B. Umstead State Park. It is popular with hikers, runners, and cyclists.

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The Reedy Creek Multiuse Trail is a paved path that winds through Raleigh’s William B. Umstead State Park. The trail connects with other greenways and is surrounded by forest, rolling hills, and occasional wildlife sightings.

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maniboyflex
May 18, 2025, Big Lake

Nice place to take a break and enjoy this beautiful lake surrounded by trees, it's also a good place for bird watching.

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This trailhead sits along Lake Crabtree at the north end of Black Creek Greenway. There is ample parking, restrooms, water, and a bike station, making it an ideal spot to start your ride or take a break and enjoy the beautiful view.

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Reedy Creek Multiuse Trail is one of many trails in the William B. Umstead State Park. It mostly leads through forest and is one of the widest paths in the area. Therefore, it is perfectly suited for all kind of outdoor activities like hiking, running and biking.

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This is a great loop for beginner and intermediate mountain bikers. You will find some roots and drops to challenge you, and the trail is generally less crowded than others in Lake Crabtree.

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A bit of gravel and climbs at through Umstead

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William B. Umstead State Park, spanning over 5,500 acres near Raleigh, offers serene trails, tranquil lakes, and diverse wildlife.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in William B. Umstead State Park?

William B. Umstead State Park offers a substantial network of no-traffic touring cycling routes. You'll find 38 distinct routes, with 23 classified as easy, 14 as moderate, and 1 as difficult, providing options for various skill levels.

What are some of the best easy no-traffic touring cycling routes for beginners in William B. Umstead State Park?

For beginners seeking easy, no-traffic touring cycling, routes like the Cedar Ridge Trail loop from William B. Umstead State Park are excellent choices. This route covers approximately 10.4 km with manageable elevation changes, making it ideal for a relaxed ride. Another great option is the Crabtree Creek – Cedar Ridge Trail loop from Young Cemetery, which is about 12.2 km long and also rated easy.

Are there any family-friendly no-traffic touring cycling routes in William B. Umstead State Park?

Yes, many of the park's no-traffic routes are suitable for families. The multi-use trails, often following old roadbeds, provide relatively smooth surfaces. The easy-rated routes, such as the Cedar Ridge Trail loop from William B. Umstead State Park, are particularly good for families looking for a pleasant and safe cycling experience away from vehicle traffic.

What natural features or scenic viewpoints can I expect to see along the no-traffic cycling routes?

The park's no-traffic cycling routes wind through diverse landscapes of the Southeastern mixed forests, featuring oak, hickory, beech, and pine stands. You'll encounter several man-made lakes, including Reedy Creek Lake, and the flowing Crabtree Creek. While specific scenic overlooks are not highlighted, the entire park offers picturesque views of its natural beauty, especially along trails like the Reedy Creek Lake Trail.

Are there any historical points of interest along the no-traffic touring cycling routes?

Yes, cyclists can discover historical points of interest within the park. The Company Mill Trailhead is a notable spot, with remnants of the Company Mill site dating back to the 1800s, including rocks that once formed a dam. These historical elements offer a glimpse into the area's past as you cycle through the natural surroundings.

What is the best time of year to cycle the car-free trails in William B. Umstead State Park?

The park's car-free trails are enjoyable year-round, but spring and fall are particularly pleasant. In spring, the forests burst with new growth, including dogwoods and tulip poplars. Autumn offers vibrant fall foliage. Summers can be warm and humid, while winters are generally mild, though trail conditions can vary with rain or occasional ice.

How long are the dedicated car-free sections for touring cyclists in William B. Umstead State Park?

A significant car-free section for touring cyclists is Reedy Creek Road, which is closed to regular vehicle traffic for approximately 3.5 miles within the park. This provides a dedicated and scenic route for biking. Additionally, many multi-use trails, originally old roads, offer extensive car-free cycling opportunities throughout the park.

Where can I park when visiting William B. Umstead State Park for no-traffic cycling?

William B. Umstead State Park has multiple access points and parking areas. For routes like the Lake Crabtree Dam – Lake Crabtree loop, parking is available at various trailheads and access points around the park's perimeter, including those near Lake Crabtree. It's advisable to check the park's official website for specific parking lot locations and current availability.

Can I connect to longer cycling routes from William B. Umstead State Park?

Yes, William B. Umstead State Park offers excellent connectivity to longer cycling routes. The park's multi-use trails, including Reedy Creek Road, connect directly to the larger East Coast Greenway. This monumental trail system stretches 3,000 miles from Maine to Florida, allowing for extended cycling adventures beyond the park's boundaries.

What do other touring cyclists enjoy most about cycling in William B. Umstead State Park?

The komoot community highly rates touring cycling in William B. Umstead State Park, with an average score of 4.5 stars. Reviewers often praise the park's extensive network of quiet, car-free trails, the serene natural environment, and the opportunity to experience diverse forest landscapes and tranquil lakes. The accessibility and variety of routes for different skill levels are also frequently highlighted.

Are there any loop touring bike trails without traffic in William B. Umstead State Park?

Yes, many of the no-traffic touring cycling routes in William B. Umstead State Park are designed as loops, offering a continuous and varied ride. Examples include the Lake Crabtree Dam – Lake Crabtree loop and the Crabtree Creek – Cedar Ridge Trail loop, providing cyclists with convenient circular routes to explore the park's beauty.

Is public transport available to William B. Umstead State Park for cyclists?

While the park is nestled between Raleigh, Cary, and Durham, direct public transport options specifically catering to cyclists with bikes might be limited. It's recommended to check local transit authority websites for the most up-to-date information on routes and bike-friendly services that may get you close to park entrances. Many visitors typically access the park by car or cycle directly from nearby urban areas.

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