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Marin County

Muir Woods National Monument

Routes
Hikes
Marin County

Muir Woods National Monument

The best family-friendly hikes and walks in Muir Woods National Monument

4.8

(479)

8,978

hikers

15

hikes

Family friendly hiking trails in Muir Woods National Monument are characterized by ancient coast redwood forests, some trees reaching over 250 feet in height and 1,200 years old. Redwood Creek meanders through the monument, providing a critical habitat within the cool, moist environment sustained by coastal marine layer fog. The terrain includes accessible boardwalks and paved paths in the main groves, transitioning to narrower, steeper dirt trails on the canyon walls and extending into grass-covered coastal hills and grasslands in…

Last updated: May 14, 2026

5.0

(2)

12

hikers

#1.

Matt Davis Trail to Bootjack Trail Loop

12.7km

03:54

430m

430m

Embark on the Matt Davis Trail to Bootjack Trail Loop, a moderate hiking adventure spanning 7.9 miles (12.7 km) with an elevation gain of 1406 feet (429 metres). You can…

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Moderate

Prepare for a difficult hiking adventure on the Hoo-Koo-E-Koo, West Point Inn, Ben Johnson and Ocean View Trail, spanning 14.8 miles (23.9 km) with a significant 3343 feet (1019 metres)…

Hard
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Hike the easy 0.5-mile Bohemian Grove Trail in Muir Woods National Monument, exploring ancient redwoods and lush forest.

Easy

5.0

(24)

243

hikers

Hike the moderate 5.1-mile Dipsea and Ben Johnson Trail Loop through Muir Woods' redwoods, gaining 1112 feet with ocean views.

Moderate

4.8

(23)

220

hikers

Hike the moderate Muir Woods via Bootjack and Ben Johnson Loop, a 6.6-mile trail through towering redwoods and lush canyons.

Moderate
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Tips from the Community

Pit No-streets
November 4, 2025, Old Stage Road Trailhead

A gently rising, easily navigable road leads to Mt. Tamalpais with magnificent views of the Bay Area.

Translated by Google

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Quentin
October 5, 2025, Hillside Trail

Nice and by the moors

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Take your time through this section of the hike! Great opportunity to capture picture of the monumental redwood trees as well as to take the time to appreciate their majesty!

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Sue
January 3, 2025, Hollow Redwood Tree

This mighty redwood is awe-inspiring. As one of the oldest trees on earth, standing inside offers a unique opportunity to connect with a part of nature that has existed for centuries.

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We are very impressed by these huge trees. I couldn't capture the full size with my camera, so I'm adding a few cell phone photos as well. The largest specimen in Mui Woods is 78 m high, about the same height as a 23-story building.

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We are very impressed by these huge trees. I couldn't capture the full size with my camera, so I'm adding a few cell phone photos as well. The largest specimen in Mui Woods is 78 m high, about the same height as a 23-story building.

Translated by Google

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Cathedral Grove is located within Muir Woods National Monument in the Golden Gate National Recreation Area. This amazing grove is home to the tallest and oldest redwoods in the area! This peaceful area encourages quiet contemplation as visitors walk through it on a gentle loop trail. The coast redwoods (Sequoia sempervirens) in Cathedral Grove can reach heights of 380 feet, making them the tallest living things on Earth. Despite their massive size, redwoods have shallow roots, extending only 10 to 13 feet deep, but they spread out 60 to 80 feet and interlace with the roots of neighboring trees. This interconnected root system provides the strength needed to withstand strong coastal winds.

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Frequently Asked Questions

How many family-friendly hiking trails are there in Muir Woods National Monument?

Muir Woods National Monument offers a variety of family-friendly hiking experiences. Our guide features 18 curated routes, ranging from easy strolls to more challenging adventures, ensuring there's something for every family.

What kind of terrain can we expect on family hikes in Muir Woods?

The terrain in Muir Woods varies. In the main groves, you'll find accessible boardwalks and paved paths, perfect for strollers and younger children. As you venture onto trails like the Hillside Trail or those extending into Mount Tamalpais State Park, you'll encounter narrower, steeper dirt paths with some elevation gain, offering different perspectives of the redwood forest.

Are there any easy, stroller-friendly trails suitable for toddlers?

Yes, the monument offers several easy, mostly flat paths ideal for families with strollers or toddlers. The Main Trail/Redwood Creek Trail is a great option, following Redwood Creek through magnificent groves like Cathedral Grove and Bohemian Grove. For a short, immersive experience, consider the Bohemian Grove Trail, which is less than a kilometer long and very gentle.

What are some of the best loop trails for families with children?

For families looking for a loop, the Dipsea and Ben Johnson Trail Loop offers a moderate challenge with beautiful scenery. Another excellent option is the Muir Woods via Bootjack and Ben Johnson Loop, which provides a good balance of distance and elevation, allowing you to experience different parts of the forest.

What can we see along the family-friendly hiking trails in Muir Woods?

Along the trails, families can marvel at the towering old-growth coast redwoods, some over 1,200 years old, especially in areas like Cathedral Grove of Giant Redwoods. Redwood Creek meanders through the monument, providing habitat for Coho salmon and steelhead trout. You might also encounter unique features like a redwood that you can stand in or a redwood slice showing tree-ring history. Trails like the Fern Creek Trail offer lush, verdant scenery.

What is the best time of year to visit Muir Woods with family?

Muir Woods is beautiful year-round, but the cool, moist environment sustained by coastal fog is particularly vital during dry summers. Visiting during the spring or fall often provides pleasant temperatures and fewer crowds. The fog can create a magical atmosphere, especially in the mornings.

Do we need reservations or permits to visit Muir Woods with our family?

Yes, Muir Woods National Monument requires reservations for parking or shuttle services, in addition to an entrance fee. It's highly recommended to book these in advance, especially when visiting with family, to ensure a smooth experience. You can find more information on their official website.

What do other hikers enjoy most about hiking in Muir Woods National Monument?

The komoot community highly rates Muir Woods, with an average score of 4.8 stars. Reviewers consistently praise the awe-inspiring experience of walking among the ancient, towering redwoods, often describing it as a cathedral-like atmosphere. The well-maintained trails and the unique natural beauty are frequently highlighted as reasons for its popularity.

Are there any less crowded family hikes or ways to avoid crowds in Muir Woods?

While the main groves can be popular, venturing onto trails that climb the canyon walls, such as the Hillside Trail or combining trails like the Matt Davis Trail to Bootjack Trail Loop, can lead you to quieter parts of the forest. These trails often offer different perspectives and a chance to escape some of the crowds found on the more accessible main paths.

What should we wear for a family hike in Muir Woods?

Given the cool, moist environment, even on sunny days, it's advisable to dress in layers. Comfortable walking shoes are a must, as some trails can be uneven or damp. A light rain jacket or waterproof layer can be useful, especially if you plan to visit during foggy conditions or the wetter seasons.

Are there any places to eat or picnic near Muir Woods after a family hike?

Muir Woods has a small cafe and gift shop within the monument. For more extensive dining options, you'll find various restaurants in nearby towns like Mill Valley or Sausalito, which are just a short drive away. Many families also pack a picnic to enjoy at designated areas before or after their hike.

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