4.4
(218)
5,920
riders
4
rides
No traffic road cycling routes around Abtenau traverse a landscape characterized by alpine valleys, prominent mountain ranges like the Dachstein and Tennengebirge, and the Lammertal river. The region features a mix of paved roads winding through lush valleys and ascending to high alpine plateaus such as the Postalm. This terrain offers varied gradients, from gentle riverside paths to challenging climbs with significant elevation gain.
Last updated: October 13, 2026
4.7
(25)
432
riders
29.6km
01:48
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(4)
58
riders
50.2km
02:52
1,140m
1,140m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
51
riders
24.8km
01:31
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
41.1km
03:37
1,320m
1,320m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
7
riders
11.6km
00:47
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Traffic-free bike rides around Abtenau

Traffic-free bike rides around Abtenau
In 1853, the innkeeper from Bad Ischl built the historic Postalmhütte. Here, the woodcutters were fed and the post coach horses could recover from their daily routine on the alpine pasture. Since the alpine pasture also belonged to the innkeeper, it was renamed Postalm.
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Once again, I have no idea what to write. The weather gods were too kind with the temperature, so I walked up a steep path through the shady forest to the Tennenblick Inn. There, I was rewarded with a delicious goulash. I also visited the beautiful ski museum in Werfenweng and was given a private tour by the museum director because I donated about 15 rare ski lesson plans from 1892 to 1925. Hans decided on the type of tour; depending on your preferences, you're sure to find something to look at. Go in, it's worth it; describing the individual areas by season would go beyond the scope of this article. I ate a fantastic trout at Pizzeria Chilly.
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The Toidlbach Waterfall is located directly on the Postalm road and is easily visible. The stream cascades over a striking rock face, creating an impressive natural spectacle, especially during rain or snowmelt. For cyclists on the ascent to the Postalm, the waterfall offers a welcome opportunity to pause for a moment and enjoy the natural beauty of the surrounding area.
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View from the higher Roman road of the St. Rupert Mission House (used as a private missionary high school) against an impressive mountain backdrop. It dates back to the foundation of St. Arnold Jannsen, the founder of the Steyler Missionaries, in 1904. It was used as an emergency reserve hospital during the First World War. A neo-baroque church was added to the multi-winged building between the wars. It was used as a military hospital until 1945. The school was rebuilt in 1946.
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Absolutely right, simply brilliant to bike here
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Great route definitely recommendable, there is also less car traffic
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The Abtenau region offers a wide variety of road cycling routes, with komoot featuring 5 dedicated no-traffic routes in this guide. Overall, the area boasts over 300 routes, many of which provide quiet, scenic roads ideal for road cycling away from heavy vehicle traffic.
You can expect diverse terrain, ranging from verdant valleys along rivers like the Lammertal to challenging ascents into the majestic Dachstein and Tennengebirge mountains. Many routes feature mostly paved surfaces, offering a mix of rolling hills and significant climbs with breathtaking alpine scenery and panoramic views.
While this guide focuses on routes of moderate to difficult grades, the region does offer options suitable for fit families or those seeking a less strenuous ride. Routes like the Lehengut Holiday Home – Werfenweng loop from Pfarrwerfen are rated moderate and provide a good balance of distance and elevation, making them accessible for a wider range of cyclists.
For experienced cyclists seeking a challenge, routes like the Lammer Riverside Road – View of Lammertal loop from Annaberg im Lammertal offer significant elevation gains and distances. Another demanding option is the Scenic Road Through Pichl – View of Untersberg loop from Sankt Koloman, which features over 1300 meters of climbing, rewarding riders with spectacular views.
The routes offer stunning natural beauty. You'll encounter views of the majestic Dachstein Mountains and the rugged Tennengebirge range. The View of Dachstein Glacier – View of Lammertal loop from Voglau Loimann, for example, provides impressive vistas of the Dachstein Glacier and the Lammertal valley. The region also features picturesque lakes like the Seewaldsee and expansive alpine pastures such as the Postalm.
Yes, several interesting landmarks and attractions are within reach. You can find mountain passes like the Lueg Pass, offering historical significance and scenic views. The region is also home to impressive natural wonders such as the Eisriesenwelt Werfen Ice Cave, the world's largest ice cave, which can be a fascinating stop if you're cycling in the vicinity.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the stunning alpine scenery, the variety of routes catering to different fitness levels, and the opportunity to cycle on quiet, well-maintained roads away from heavy traffic, especially around natural features like the Dachstein and Tennengebirge mountains.
The best time for road cycling in Abtenau is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the mountain passes are clear of snow, offering optimal conditions for enjoying the scenic routes and challenging climbs. Always check local weather forecasts before heading out.
Yes, many of the no-traffic road cycling routes in Abtenau are designed as loops, allowing you to start and finish at the same point. For instance, the Schwarzeneck Alm – View of Lake Wolfgang loop from Gschwendt Landauer is a moderate loop that offers beautiful views and brings you back to your starting point.
While specific cafes are not listed for every route, Abtenau and the surrounding villages are well-equipped for tourists. Many routes pass through or near small towns where you can find cafes, restaurants, and guesthouses. The Postalm area, a significant natural feature, also has alpine huts that offer refreshments during the cycling season.
Abtenau is part of Austria's well-developed public transport network. While specific route access points via public transport vary, regional buses often connect Abtenau with surrounding towns and trailheads. It's advisable to check local bus schedules and bike transport policies for the specific route you plan to undertake.


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