4.7
(131)
1,404
riders
35
rides
Touring cycling routes around Abtenau are set within the Lammertal Valley, framed by the Tennengebirge mountain range. The terrain features a mix of scenic routes along the Lammer River, challenging ascents into the mountains, and expansive alpine pastures like the Postalm. Cyclists encounter diverse surfaces, including asphalt roads, gravel paths, and forest trails.
Last updated: May 6, 2026
4.9
(37)
304
riders
48.8km
04:46
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(21)
144
riders
37.4km
03:08
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(18)
125
riders
39.2km
03:07
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(8)
108
riders
39.6km
03:37
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(10)
81
riders
18.1km
01:41
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountain Hikes around Abtenau
The Lienbach stream rises in the Postalm area and flows downhill into the Aubach, which then flows into the Lammer. Along the Postalm road, the stream accompanies the ascent to the Lienbach saddle, flowing through meadows, small forests, and rocky sections that characterize the alpine landscape. Thus, the Lienbach stream is a scenic companion for hikers and cyclists.
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A very nice old hut with friendly staff. We had a good meal here and enjoyed the great view.
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You should definitely visit the Auerhütte. Not only can you enjoy a magnificent view of Lake Waldsee, but the hostess and her family will delight you with their cheerfulness, smiles, delicious food, and, of course, cool drinks. Enjoy your time there 🍀🍻
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This is a very pleasant hike with a beautiful view of Abtenau. The incline is gentle, even manageable with a walker.
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Here, the passage is blocked by a turnstile, so to speak. It's actually a small footpath for hiking. If you drive through anyway, you'll come out below the hut and have to lift your bike over a fence.
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beautiful view during the ascent
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There are over 35 touring cycling routes around Abtenau, catering to various skill levels. These routes explore the diverse landscapes of the Lammertal Valley, the Tennengebirge mountains, and the expansive Postalm alpine pasture.
Abtenau offers a diverse range of terrain for touring cyclists. You'll find scenic routes along the Lammer River with flatter sections and gentle ascents, as well as more challenging climbs into the Tennengebirge mountains. The Postalm area features panoramic roads with an average gradient of 7% over 12 kilometers, winding through forests and open alpine pastures. Surfaces vary from asphalt roads to gravel paths and forest trails, making it suitable for road bikes, e-bikes, and gravel bikes.
While many routes in Abtenau involve significant elevation, some sections along the Lammertal Valley offer gentler gradients suitable for families. For a more relaxed experience, consider exploring the flatter parts of the valley or routes that stick to well-maintained, less steep roads. Always check the route's elevation profile and distance on komoot to ensure it matches your family's ability.
Cycling around Abtenau offers stunning natural beauty. You can explore the serene Lake Wolfgang, or discover the tranquil Front Gosau Lake. The region is also home to impressive summits like Zwölferhorn Summit and Schlenken Summit, offering panoramic views. The Postalm itself is a major highlight, being Austria's largest alpine pasture area.
Yes, many touring cycling routes around Abtenau are designed as loops, allowing you to start and end in the same location. For example, the Bridge Over the Ackersbach – View of Postalm Plateau loop from Abtenau and the Seewaldsee – Seewald Lake loop from Abtenau are popular circular options.
The touring cycling routes in Abtenau are highly rated by the komoot community, with an average score of 4.7 stars from over 130 reviews. Cyclists frequently praise the breathtaking panoramic views, the diverse and well-maintained paths, and the unique experience of cycling through expansive alpine pastures like the Postalm.
Yes, especially in the Postalm area and around the Lammertal Valley, you'll find numerous mountain huts (Almhütten) and traditional Austrian villages. These provide excellent opportunities for refreshments and to experience local culinary delights during or after your ride.
The best time for touring cycling in Abtenau is generally from late spring through early autumn (May to October). During these months, the weather is typically pleasant, and the alpine roads and trails are clear of snow, offering optimal conditions to enjoy the scenic landscapes.
While many routes are rated as difficult due to significant elevation gain, there are easier options available. The region offers 2 easy and 12 moderate routes. Beginners can look for routes that stick to the Lammertal Valley floor, which provides more gentle gradients and a relaxed touring experience. Always check the difficulty rating and elevation profile on komoot before setting out.
Abtenau is well-connected, and many cycling routes start directly from the town center or are easily accessible. For routes further afield, public transport options may be available to reach certain trailheads. Ample parking is generally available in Abtenau and at popular starting points for tours, especially for routes leading into areas like the Postalm.
Absolutely. Abtenau is known for its challenging routes, with 21 routes rated as difficult. Experienced riders can tackle tours like the Postalm Scenic Alpine Plateau – Postalm Chapel loop from Aubachfall, which features significant elevation gain and explores the high alpine terrain of the Postalm. Another demanding option is the Kleinedt Alpe – Zeishofalm loop from Abtenau.
The routes vary significantly in length and duration. For instance, the Bridge Over the Ackersbach – View of Postalm Plateau loop from Abtenau is about 30.3 miles (48.8 km) and takes around 4 hours 45 minutes. Shorter options like the Rohrhofhütte – Schwarzenbach loop from Abtenau cover 18.1 miles (29.2 km) and can be completed in about 1 hour 40 minutes, offering a range of choices for different time commitments.


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