4.5
(136)
1,251
riders
6
rides
No traffic road cycling routes around Mühlhausen/Thüringen offer diverse terrain, from the ancient beech forests of Hainich National Park to the gentle Unstrut River Valley. The region is characterized by its blend of natural beauty and historical significance, providing varied experiences for road cyclists. Cyclists can explore designated trails within the national park, follow picturesque river paths, or utilize routes along former railway embankments. The landscape includes the Thuringian Basin, offering a mix of flat sections and moderate ascents.
Last updated: May 15, 2026
4.6
(32)
147
riders
46.6km
02:00
120m
120m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
28
riders
135km
06:04
470m
470m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.8
(6)
23
riders
32.2km
01:47
140m
140m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
17
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
8
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Mühlhausen/Thüringen
Loccum-Volkenroda pilgrim's way – From monastery to monastery
Unstrut Cycle Path – from the source in Eichsfeld to the River Saale
The Waagebalkenweg - in two days through the Hainich
Cycling through Hainich National Park
Fast-paced trails and steep summits – outdoors in Thuringia
Hiking in Germany’s Kyffhäuser hills – 15 days on the Barbarossa Trail
Die schönsten Stadtrundgänge durch die mittelalterliche Stadt Mühlhausen/Thüringen
Traffic-free bike rides around Mühlhausen/Thüringen
Traffic-free bike rides around Mühlhausen/Thüringen
The church is the parish church of the Mühlhausen old town and was gifted to the Teutonic Order in 1227. The current building was constructed between 1270 and 1300 as an early Gothic hall church, influenced by French cathedral architecture. It possesses significant art-historical elements such as a rose window, medieval stained glass, a late Gothic carved altar, and tomb slabs of important personalities. After the Reformation, religious expressions changed, and much of the original furnishings were lost. The west towers still date from the predecessor building and house historical bells. The church also developed into an important center for Protestant church music, with a peak in the work of Johann Sebastian Bach in the early 18th century.
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The chapel was first mentioned in a document in 1314, in connection with a dispute between the Mühlhausen council and the Teutonic Order, which eventually gained control of the chapel. The originally planned basilica was realized as a hall church, but remained unfinished for a long time and was only partially completed and extensively renovated at the end of the 19th century. Some significant works of art have been preserved from the medieval furnishings, including figures and a triumphal cross. A figure of Saint Nicholas from around 1500 is particularly noteworthy. The church played an important role during the Reformation: Between 1523 and 1525, it turned to the Reformation early on. After an interim return to Catholicism, the Reformation was finally established in 1565.
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A small but excellent pump track for BMX and mountain bikes. Also suitable for children's bikes, and smaller racers with their balance bikes have had a blast here. A bit small and with a bit too many hills in a row for the size, you can still do a few fun laps here, and the kids will love it anyway.
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Buy your entry chip during the day and enjoy it all in the evening
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A grassy path with beautiful views of the lake leads along the Sacrificial Moor. With a little luck, you can spot swans, great crested grebes, coots, and, along the shoreline, numerous dragonflies.
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It took a long time, and construction was frequently interrupted, before St. Nicholas Church was completed. The building reflects the different periods of its construction. Of the medieval furnishings of St. Nicholas Church, several beautifully crafted corbels, the original door to the sacristy, parts of the stained-glass windows in the chancel, the original triumphal cross from around 1510 (now integrated into the altar), and two wooden figures of St. Nicholas from the early 16th century have been preserved. The enthroned St. Nicholas, dating from around 1500 and located in the chancel, is particularly noteworthy and is one of the most outstanding examples of pre-Reformation church art in Mühlhausen.
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Since 1947, peat has been mined in the Rieth between Oberdorla and Niederdorla. Animal bones and shards have been found time and again. However, when a bison skull, a wooden bowl and parts of a wooden idol were discovered in 1957, the staff of the Museum of Prehistory and Early History in Weimar were informed. It soon became clear that these were not the remains of a settlement, but an ancient cult site.
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There are 6 dedicated no-traffic road cycling routes around Mühlhausen/Thüringen featured in this guide. These routes offer a range of experiences, from easy to difficult, ensuring there's something for every road cyclist looking to avoid vehicle traffic.
The routes primarily follow the gentle banks of the Unstrut River, offering flat sections through green meadows and nature reserves. However, some routes, especially those venturing towards the Hainich National Park, include moderate to challenging ascents and scenic descents. You'll also find unique sections utilizing former railway embankments, providing smooth and generally flat rides.
Yes, there is 1 easy route available. The Unstrut River Valley is particularly known for its gentle paths, making it well-suited for families and those seeking a relaxed ride. Routes along the Unstrut Cycle Path, such as An Der Unstrut – St Martin's Church, Görmar loop from Mühlhausen (Thür), offer pleasant, low-traffic experiences.
Many routes offer views of the historic Old Town of Mühlhausen, including its medieval town hall and Mariendom. Natural highlights include the picturesque Unstrut River, the municipal forest of Mühlhausen, and the edge of Hainich National Park. You might also encounter unique features like the Küllstedter Tunnel and the Kanonenbahn Rail Trail Tunnels, which are part of routes built on old railway lines.
Spring, summer, and early autumn are generally the best times for road cycling in Mühlhausen/Thüringen. During these seasons, the weather is most favorable, and the natural landscapes, from lush meadows along the Unstrut to the ancient beech forests of Hainich, are at their most beautiful. Always check local weather forecasts before heading out.
Yes, there is 1 difficult route for experienced riders. For a more demanding ride, consider routes that extend towards the Hainich National Park, which can involve more significant elevation changes. The Erfurt Town Hall – Erfurt Cathedral loop from Mühlhausen (Thür) is a challenging option, covering a longer distance and greater elevation.
Mühlhausen/Thüringen serves as a central starting point for many routes. Parking is generally available in and around the town center. For public transport, Mühlhausen is connected by regional train services, making it possible to reach the area and start your ride directly from the town, often near the Unstrut Cycle Path.
Yes, many of the routes are designed as loops, allowing you to start and end in the same location. For example, the An Der Unstrut – Beautiful cycle path loop from Mühlhausen (Thür) offers a scenic circular experience along the Unstrut River.
The area is highly rated by the komoot community, with an average score of 4.56 stars. Reviewers often praise the tranquility of the car-free paths, the beautiful natural scenery along the Unstrut River, and the unique experience of cycling on former railway lines. The blend of nature and historical sights is also frequently highlighted.
While many routes offer a sense of peaceful seclusion, you'll find opportunities for refreshments in Mühlhausen itself and in some of the smaller towns and villages along the Unstrut Cycle Path. It's always a good idea to carry sufficient water and snacks, especially on longer stretches, and to check opening times for establishments in advance.
The routes vary in length to suit different preferences. You can find shorter loops, such as the Pumptrack – Corn Maze loop from Mühlhausen/Thüringen at around 26 km, up to much longer and more challenging tours like the Erfurt Town Hall – Erfurt Cathedral loop from Mühlhausen (Thür), which is over 135 km.


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