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Routes
Road cycling routes
Germany
Thuringia
Unstrut-Hainich-Kreis

Mühlhausen/Thüringen

The best traffic-free bike rides around Mühlhausen/Thüringen

4.5

(136)

1,251

riders

6

rides

No traffic road cycling routes around Mühlhausen/Thüringen offer diverse terrain, from the ancient beech forests of Hainich National Park to the gentle Unstrut River Valley. The region is characterized by its blend of natural beauty and historical significance, providing varied experiences for road cyclists. Cyclists can explore designated trails within the national park, follow picturesque river paths, or utilize routes along former railway embankments. The landscape includes the Thuringian Basin, offering a mix of flat sections and moderate ascents.

Best…

Last updated: May 15, 2026

4.6

(32)

147

riders

#1.

An Der Unstrut – St. Martin Church Görmar loop from Mühlhausen (Thür)

46.6km

02:00

120m

120m

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

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Traffic-free bike rides around Mühlhausen/Thüringen

Traffic-free bike rides around Mühlhausen/Thüringen

Other adventures around Mühlhausen/Thüringen

Loccum-Volkenroda pilgrim's way – From monastery to monastery

Hiking Collection by

Marius

Tips from the Community

Tante Inge
May 6, 2026, Unstrut Cycle Path

very nice area there

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The church is the parish church of the Mühlhausen old town and was gifted to the Teutonic Order in 1227. The current building was constructed between 1270 and 1300 as an early Gothic hall church, influenced by French cathedral architecture. It possesses significant art-historical elements such as a rose window, medieval stained glass, a late Gothic carved altar, and tomb slabs of important personalities. After the Reformation, religious expressions changed, and much of the original furnishings were lost. The west towers still date from the predecessor building and house historical bells. The church also developed into an important center for Protestant church music, with a peak in the work of Johann Sebastian Bach in the early 18th century.

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The chapel was first mentioned in a document in 1314, in connection with a dispute between the Mühlhausen council and the Teutonic Order, which eventually gained control of the chapel. The originally planned basilica was realized as a hall church, but remained unfinished for a long time and was only partially completed and extensively renovated at the end of the 19th century. Some significant works of art have been preserved from the medieval furnishings, including figures and a triumphal cross. A figure of Saint Nicholas from around 1500 is particularly noteworthy. The church played an important role during the Reformation: Between 1523 and 1525, it turned to the Reformation early on. After an interim return to Catholicism, the Reformation was finally established in 1565.

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James T. Demon
October 1, 2025, Pumptrack

A small but excellent pump track for BMX and mountain bikes. Also suitable for children's bikes, and smaller racers with their balance bikes have had a blast here. A bit small and with a bit too many hills in a row for the size, you can still do a few fun laps here, and the kids will love it anyway.

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Buy your entry chip during the day and enjoy it all in the evening

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A grassy path with beautiful views of the lake leads along the Sacrificial Moor. With a little luck, you can spot swans, great crested grebes, coots, and, along the shoreline, numerous dragonflies.

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It took a long time, and construction was frequently interrupted, before St. Nicholas Church was completed. The building reflects the different periods of its construction. Of the medieval furnishings of St. Nicholas Church, several beautifully crafted corbels, the original door to the sacristy, parts of the stained-glass windows in the chancel, the original triumphal cross from around 1510 (now integrated into the altar), and two wooden figures of St. Nicholas from the early 16th century have been preserved. The enthroned St. Nicholas, dating from around 1500 and located in the chancel, is particularly noteworthy and is one of the most outstanding examples of pre-Reformation church art in Mühlhausen.

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Since 1947, peat has been mined in the Rieth between Oberdorla and Niederdorla. Animal bones and shards have been found time and again. However, when a bison skull, a wooden bowl and parts of a wooden idol were discovered in 1957, the staff of the Museum of Prehistory and Early History in Weimar were informed. It soon became clear that these were not the remains of a settlement, but an ancient cult site.

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Frequently Asked Questions

How many no-traffic road cycling routes are available around Mühlhausen/Thüringen?

There are 6 dedicated no-traffic road cycling routes around Mühlhausen/Thüringen featured in this guide. These routes offer a range of experiences, from easy to difficult, ensuring there's something for every road cyclist looking to avoid vehicle traffic.

What kind of terrain can I expect on these no-traffic road cycling routes?

The routes primarily follow the gentle banks of the Unstrut River, offering flat sections through green meadows and nature reserves. However, some routes, especially those venturing towards the Hainich National Park, include moderate to challenging ascents and scenic descents. You'll also find unique sections utilizing former railway embankments, providing smooth and generally flat rides.

Are there any easy no-traffic road cycling routes suitable for beginners or families?

Yes, there is 1 easy route available. The Unstrut River Valley is particularly known for its gentle paths, making it well-suited for families and those seeking a relaxed ride. Routes along the Unstrut Cycle Path, such as An Der Unstrut – St Martin's Church, Görmar loop from Mühlhausen (Thür), offer pleasant, low-traffic experiences.

What are some notable landmarks or natural features I can see along these routes?

Many routes offer views of the historic Old Town of Mühlhausen, including its medieval town hall and Mariendom. Natural highlights include the picturesque Unstrut River, the municipal forest of Mühlhausen, and the edge of Hainich National Park. You might also encounter unique features like the Küllstedter Tunnel and the Kanonenbahn Rail Trail Tunnels, which are part of routes built on old railway lines.

What is the best time of year to go road cycling in Mühlhausen/Thüringen?

Spring, summer, and early autumn are generally the best times for road cycling in Mühlhausen/Thüringen. During these seasons, the weather is most favorable, and the natural landscapes, from lush meadows along the Unstrut to the ancient beech forests of Hainich, are at their most beautiful. Always check local weather forecasts before heading out.

Are there any challenging no-traffic road cycling routes for experienced riders?

Yes, there is 1 difficult route for experienced riders. For a more demanding ride, consider routes that extend towards the Hainich National Park, which can involve more significant elevation changes. The Erfurt Town Hall – Erfurt Cathedral loop from Mühlhausen (Thür) is a challenging option, covering a longer distance and greater elevation.

Where can I find parking or access these routes via public transport?

Mühlhausen/Thüringen serves as a central starting point for many routes. Parking is generally available in and around the town center. For public transport, Mühlhausen is connected by regional train services, making it possible to reach the area and start your ride directly from the town, often near the Unstrut Cycle Path.

Are there circular no-traffic road cycling routes available?

Yes, many of the routes are designed as loops, allowing you to start and end in the same location. For example, the An Der Unstrut – Beautiful cycle path loop from Mühlhausen (Thür) offers a scenic circular experience along the Unstrut River.

What do other road cyclists enjoy most about the no-traffic routes in Mühlhausen/Thüringen?

The area is highly rated by the komoot community, with an average score of 4.56 stars. Reviewers often praise the tranquility of the car-free paths, the beautiful natural scenery along the Unstrut River, and the unique experience of cycling on former railway lines. The blend of nature and historical sights is also frequently highlighted.

Can I find places for refreshments or cafes along these no-traffic routes?

While many routes offer a sense of peaceful seclusion, you'll find opportunities for refreshments in Mühlhausen itself and in some of the smaller towns and villages along the Unstrut Cycle Path. It's always a good idea to carry sufficient water and snacks, especially on longer stretches, and to check opening times for establishments in advance.

What is the typical length of the no-traffic road cycling routes?

The routes vary in length to suit different preferences. You can find shorter loops, such as the Pumptrack – Corn Maze loop from Mühlhausen/Thüringen at around 26 km, up to much longer and more challenging tours like the Erfurt Town Hall – Erfurt Cathedral loop from Mühlhausen (Thür), which is over 135 km.

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