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United States

Oklahoma

The best traffic-free bike rides in Oklahoma

4.8

(116)

914

riders

33

rides

No traffic touring cycling routes in Oklahoma traverse a diverse landscape, from the flat prairies of the central region to the rolling hills of the Ozark and Ouachita Mountains. The state features numerous lakes and rivers, offering scenic waterfront paths, alongside areas characterized by rugged granite peaks and red rock formations. This varied topography provides a range of physical features suitable for different touring cycling experiences.

Best no traffic touring cycling routes in Oklahoma

  • The most popular no traffic touring…

Last updated: May 16, 2026

4.8

(4)

42

riders

#1.

Lake Draper Trail

22.6km

01:20

160m

160m

Cycle the 14.0-mile paved Lake Draper Trail loop, a moderate route with 518 feet of elevation gain and continuous lake views.

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Moderate

Cycle the Oklahoma River and Lake Overholser Loop, a 31.6-mile touring route with lake views, urban scenery, and wildlife.

Moderate
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4.0

(2)

3

riders

Cycle the easy 13.2-mile River Parks and Joe Creek Trail Loop in Tulsa, Oklahoma, enjoying river views and urban scenery.

Easy

Cycle the moderate 40.7-mile Osage Prairie Trail and Skiatook Lake Loop, featuring paved paths, rural scenery, and lake views.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Oklahoma

Traffic-free bike rides in Oklahoma County

Traffic-free bike rides in Tulsa County

Traffic-free bike rides in Cleveland County

Traffic-free bike rides in Creek County

Traffic-free bike rides in Osage County

Traffic-free bike rides in Canadian County

Traffic-free bike rides in Comanche County

Adventure Cycling Association's Bicycle Route 66 — LA to Chicago

Ouachita National Recreation Trail — Backcountry bliss

Cowboy country & Route 66 – Wild West meets legend

Other adventures in Oklahoma

Adventure Cycling Association's Bicycle Route 66 — LA to Chicago

Cycling Collection by

Doubletrackfanatic

Tips from the Community

mtm05005
May 30, 2025, RIver view

Great view of the Arkansas River from the intersection of the Joe Creek Trail and River Parks East Bank Trail.

1

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Jaime
November 18, 2024, Oklahoma River Trail

Very easy and chill ride. Weekday mornings yield less foot traffic. Throw some ear buds in and enjoy the ride.

0

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Excellent paved trails all along the North & South side of the N. Canadian/"Oklahoma" River. Wonderful ride.

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You can ride to the lake along the Tinker-Draper Trail which runs along Sooner Rd, SE 59th, & Air Depot.

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Parking is also available at the NW 'corner' of the loop (Midwest Blvd & Draper Drive) which is closer to the I-240 exit at Douglas blvd. & may be easier if your driving to the lake.

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This 23.0 kilometer loop trail connects Oklahoma City to its western suburbs. It allows you to easily get out of the city via a cycle path that runs along the river as well as the lakes. It is used by cyclists but also by runners so be careful while riding. The very good asphalt of which it is made and the numerous parks along its route make it pleasant.

Translated by Google

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Scott
January 25, 2024, Turkey Mountain

Turkey Mountain Urban Wilderness Area is a beloved oasis in the heart of Oklahoma City. Be rewarded with stunning views of the cityscape, rolling hills, and the meandering Arkansas River.

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oliviakellis
December 4, 2023, Turkey Mountain

Turkey Mountain, reaching a height of 803 feet in the Turkey Mountain Wilderness Area, invites you to conquer its peak. From this summit, revel in breathtaking views of the Arkansas River. Following a rest amid nature's splendor, resume the trail, descending into the pristine wilderness.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Oklahoma?

There are nearly 40 dedicated no-traffic touring cycling routes in Oklahoma featured on komoot, offering a variety of experiences for cyclists. Most of these, around 28, are rated as easy, with 11 routes considered moderate.

What do other touring cyclists enjoy most about no-traffic cycling in Oklahoma?

The no-traffic touring cycling routes in Oklahoma are highly rated by the komoot community, with an average score of 4.8 out of 5 stars from over 150 ratings. Reviewers often praise the serene lakeside paths, well-maintained urban trails, and the opportunity to experience Oklahoma's diverse landscapes without vehicle interference.

Are there any family-friendly no-traffic touring cycling routes in Oklahoma?

Yes, Oklahoma offers several family-friendly no-traffic routes. The Bert Cooper Trails – Lake Hefner loop from The Village Park is an easy 15.6 km ride with paved paths and waterfront views, perfect for families. The River Parks and Joe Creek Trail Loop in Tulsa is another easy option, providing shaded, waterfront rides along the Arkansas River.

What is the best time of year for no-traffic bike touring in Oklahoma?

The best time for no-traffic bike touring in Oklahoma is generally spring (April-May) and fall (September-October). During these seasons, the weather is mild and pleasant, with comfortable temperatures for cycling. Fall also offers beautiful jewel-toned foliage in areas like the Ouachita and Ozark Mountains. Summers can be hot, and winters can bring cold temperatures, though some urban trails remain accessible year-round.

Are there any circular no-traffic touring routes in Oklahoma?

Yes, many of the no-traffic touring routes in Oklahoma are designed as loops, offering convenient circular rides. Examples include the Oklahoma River and Lake Overholser Loop, which covers over 50 km, and the Osage Prairie Trail and Skiatook Lake Loop, a moderate 65.5 km ride.

What natural attractions can I see along no-traffic touring cycling routes in Oklahoma?

Oklahoma's no-traffic routes often pass by stunning natural features. You might encounter the rugged granite peaks and grasslands of the Wichita Mountains Wildlife Refuge, or the lush greenery and glistening waters near Lake Tenkiller. Highlights like the Chickasaw National Recreation Area and Treasure Lake offer beautiful natural settings to explore.

Are there any historical landmarks or points of interest along these routes?

Yes, several routes offer glimpses into Oklahoma's history and culture. The Oklahoma River and Lake Overholser Loop passes by the historic Lake Overholser Bridge. In Tulsa, the River Parks Trails are close to Route 66 in Downtown Tulsa, offering a blend of natural beauty and cultural stops. The Oklahoma City National Memorial is also accessible from some urban routes.

Where can I find parking for no-traffic touring cycling routes in Oklahoma?

Many popular no-traffic touring cycling routes in Oklahoma, especially those around urban lakes and river parks, offer designated parking areas. For example, trails around Lake Hefner, Lake Stanley Draper, and the Tulsa River Parks typically have accessible parking lots near trailheads. It's always recommended to check specific route details for the most convenient parking options.

Are there any long-distance no-traffic touring routes for experienced cyclists?

While many routes are shorter loops, some can be combined or are inherently longer. The Osage Prairie Trail and Skiatook Lake Loop, at over 65 km, offers a substantial ride. For even longer experiences, consider exploring segments of the extensive trail networks in Oklahoma City and Tulsa, which can be linked for extended no-traffic touring.

Can I access these no-traffic routes using public transportation?

In larger cities like Oklahoma City and Tulsa, some no-traffic cycling routes are accessible via public transportation. Urban trail networks, such as those around Lake Hefner or the Tulsa River Parks, are often integrated into city infrastructure, making them reachable by bus or other transit options. Cyclists should check local public transport schedules and bike-on-bus policies for specific routes.

Are there any cafes or amenities near the no-traffic touring cycling routes?

Yes, especially around urban lakes and river parks, you'll find amenities. The Lake Hefner area, for instance, has several cafes and restaurants with waterfront views. The Tulsa River Parks Trails are also well-served by nearby establishments. For routes like the Lake Draper Trail, amenities might be found in nearby communities. It's always a good idea to plan your stops in advance, especially on longer or more remote routes.

Most popular routes in Oklahoma

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Check out more Cycling routes throughout Oklahoma below and find the perfect route in your destination.

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