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Road cycling routes
United Kingdom
England
South West England

Cornwall

The best traffic-free bike rides in Cornwall

4.4

(913)

28,116

riders

556

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Road cycling in Cornwall is characterized by its diverse landscape, offering no traffic road cycling routes that traverse dramatic coastlines, expansive moorlands, and tranquil river valleys. The region features rugged cliffs, sandy beaches, and picturesque fishing villages along its extensive coastline. Inland, cyclists encounter areas like Bodmin Moor, providing varied terrain, alongside estuaries such as the Camel Estuary. The landscape also includes unique geological features shaped by its mining heritage, offering distinct cycling experiences.

Best no traffic road cycling routes…

Last updated: May 16, 2026

4.0

(2)

91

riders

#1.

St Stithians Lake & Pendennis Point loop from Falmouth

46.9km

02:20

480m

480m

Cycle the moderate 29.1-mile St Stithians Lake & Pendennis Point loop from Falmouth, enjoying coastal views and tranquil lakeside scenery.

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Moderate

Cycle the moderate 33.9-mile Maenporth & St Stithians Lake loop from Falmouth, featuring coastal views and tranquil reservoirs.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Cycle the difficult 62.6-mile Bodmin Moor & the Cornish Alps loop from Truro, gaining 4698 feet through unique moorland and industrial lands

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Cornwall

Traffic-free bike rides in Tamar Valley Aonb

Traffic-free bike rides in Cornwall AONB

Traffic-free bike rides in Golitha Falls National Nature Reserve

Traffic-free bike rides around The Lizard National Nature Reserve

Traffic-free bike rides around Tehidy Wood

Traffic-free bike rides around Costislost Plantation

Traffic-free bike rides around Stithians Reservoir

Traffic-free bike rides around The Loe

Traffic-free bike rides around Goss Moor Nature Reserve

Traffic-free bike rides around Colliford Lake

Other adventures in Cornwall

National Cycle Network Route 3 — Land's End to Bristol

Cycling Collection by

Alice Baddeley

Tips from the Community

Sven
July 17, 2025, Crackington Haven Beach

Beautiful little beach. You can ride your bike right onto the beach.

Translated by Google

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The manor of Crackington was recorded in the Domesday Book (1086) when it was one of several manors held by Berner from Robert, Count of Mortain. There was half a hide of land and land for 3 ploughs. There were 1 plough, 2 serfs, 6 smallholders, 4 acres of underwood, 20 acres of pasture, 4 cattle, 3 pigs and 25 sheep. The value of the manor was 10 shillings though it had formerly been worth £1 sterling. Until the nineteenth century, Crackington Haven was a small port similar to many others on the north coast of Cornwall. Limestone and coal were imported and slate and other local produce were exported. After the railways reached the district in 1893 the village could be reached more easily (from the North Cornwall Railway station at Otterham) so holidaymaking became more common.

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Three routes into or out - all with steep sections. The coastal route takes you to high cliff at about 850 feet above sea level and up to 1 in 3 gradient. Enjoy.

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Crackington beach is a small cove flanked by high cliffs which make for a lovely view from the road. Although only small, here you will find a cafe, hotel and public toilets plus sections of both shingle and sandy beaches.

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Natalie
July 29, 2022, Widemouth Bay

Widemouth Bay is a long sandy beach popular with families and surfers. During the summer you'll find a cafe, an ice-cream & snack shack, plenty of surf schools and public toilets. There are fantastic views of the beach and coastline from the car park. There are lifeguards present May to September and at weekends/half term during October.

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Roche Rock is a granite outcrop looming 20m high. On top of the rock is the ruin of a chapel built in 1409. There are plenty of legends surrounding the chapel. It is thought to have been lived in by a hermit and his daughter, hence another popular name for it being Roche Rock Hermitage. In medieval times it is said to have been occupied by a landowning family who had leprosy and wanted to protect loved ones from catching it. The demon of Jan Tregeagle, an evil Cornish magistrate who was said to have made a pact with the devil in return for power, fame and success, tried to hide at Roche Rock after being set a series of impossible tasks to keep him out of hell until Judgement Day. When the wind is blowing you might even hear wailing coming from the chapel walls.

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The granite rocks of Helman Tor are the peak of the surrounding nature reserve which was created by centuries of tin streaming. At the top of the tor on a clear day you can see both the Atlantic and the English Channel. Archaeological surveys have shown evidence of a Neolithic enclosure of the tor. The naturally existing outcrops were connected by a series of walls to create a settlement.

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The Cornish Alps is a name given locally to this area which certainly has an alpine feel, even if not the high altitudes and ski stations. The Cornish Alps are a side effect of the china clay industry which creates massive spoil heaps, known as sky tips. Some, like Carluddon, just north of St Austell, are a distinct pyramid shape, while others blend more into the environment. An area of Cornwall very little visited but certainly worth cycling through.

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Frequently Asked Questions

How many no traffic road cycling routes are available in Cornwall?

Cornwall offers a wide selection of traffic-free road cycling routes. Our guide features over 570 routes, ranging from easy to difficult, ensuring there's something for every cyclist looking to explore the region without vehicle interference.

What is the overall difficulty level of no traffic road cycling routes in Cornwall?

The no traffic road cycling routes in Cornwall cater to various skill levels. While the majority (over 400) are classified as moderate, there are also around 80 easy routes perfect for beginners or families, and nearly 80 challenging routes for experienced riders seeking a more demanding ride.

Are there easy, beginner-friendly no traffic road cycling routes in Cornwall?

Yes, Cornwall has several easy, traffic-free road cycling routes ideal for beginners or those seeking a relaxed ride. An excellent example is the Swanpool & Maenporth loop from Falmouth, which offers a gentle 24 km ride with manageable elevation, perfect for enjoying the coastal scenery without significant effort.

What scenic viewpoints or natural features can I expect on no traffic road cycling routes in Cornwall?

Cornwall's no traffic road cycling routes are renowned for their stunning natural beauty. You can expect breathtaking coastal vistas, rugged cliffs, and picturesque fishing villages, especially around areas like the Lizard Peninsula and Penwith Heritage Coast. Inland, routes may take you through tranquil moorlands like Bodmin Moor, or along estuaries such as the Camel Estuary, offering diverse landscapes and unique geological features like the Clay Trails near St Austell.

Are there any interesting landmarks or attractions near the no traffic road cycling routes?

Yes, many routes pass by or are close to significant landmarks and attractions. For instance, you might find yourself near historic sites like Tintagel Castle and Merlin's Cave, or natural wonders such as The Devil's Frying Pan. The region's mining heritage is also visible, with highlights like Warrine Mine Shaft offering a glimpse into Cornwall's past.

What is the best time of year for no traffic road cycling in Cornwall?

The best time for no traffic road cycling in Cornwall is generally from spring through early autumn (April to October). During these months, the weather is typically milder and drier, making for more pleasant riding conditions. While winter cycling is possible, be prepared for cooler temperatures, higher chances of rain, and potentially stronger winds, especially along the coast.

Are there circular no traffic road cycling routes in Cornwall?

Yes, many of the no traffic road cycling routes in Cornwall are designed as circular loops, allowing you to start and finish at the same point. An example is the challenging Bodmin Moor & the Cornish Alps loop from Truro, offering a substantial circular journey through varied terrain.

Are the no traffic road cycling routes in Cornwall family-friendly?

Many no traffic road cycling routes in Cornwall are very family-friendly, particularly those that are flatter and largely traffic-free. The Camel Trail, for instance, is a well-known, gentle route perfect for families. When choosing a route, look for those marked as 'easy' in our guide, as they typically have less elevation and are suitable for all ages.

Are there options for parking near these no traffic road cycling routes?

Parking is generally available near the starting points of many popular no traffic road cycling routes in Cornwall. Larger trailheads or towns often have dedicated car parks, though some may require a fee. It's advisable to check specific route details or local council websites for parking information before you set out.

Can I access these routes using public transport?

Accessing no traffic road cycling routes in Cornwall via public transport is possible, though it may require some planning. Train services connect major towns, and some bus routes can accommodate bikes, especially off-peak. The Camel Trail, for example, is easily accessible from towns like Padstow, Wadebridge, and Bodmin, which have public transport links. Always check the latest public transport schedules and bike carriage policies before your trip.

Are there cafes or pubs along the no traffic road cycling routes in Cornwall?

Yes, many no traffic road cycling routes in Cornwall pass through or near charming villages and towns where you can find cafes, pubs, and other amenities. Coastal routes often have establishments with sea views, while inland trails might lead to traditional country pubs. For example, routes around Falmouth, like the Maenporth & St Stithians Lake loop, offer opportunities to stop for refreshments.

What do other road cyclists enjoy the most about no traffic road cycling in Cornwall?

The komoot community highly rates road cycling in Cornwall, with an average score of 4.46 stars. Reviewers often praise the region's stunning coastal scenery, the tranquility of traffic-free paths, and the diverse terrain that caters to all abilities. The opportunity to explore charming villages and historical sites along the way is also frequently highlighted as a major draw.

Most popular routes in Cornwall

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Check out more Road cycling routes throughout Cornwall below and find the perfect route in your destination.

Stithians ReservoirColliford LakeThe Lizard National Nature ReserveGoss Moor Nature ReserveTamar Valley AonbTehidy WoodGolitha Falls National Nature ReserveDozmary PoolCostislost PlantationThe LoeCornwall AONB

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