Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
South East England

East Sussex

The best family-friendly hikes and walks in East Sussex

4.5

(7263)

48,757

hikers

2,258

hikes

Family friendly hiking trails in East Sussex traverse a diverse landscape, from the iconic chalk cliffs of the South Downs National Park to the rolling hills and ancient woodlands of the High Weald. The region features extensive coastal paths, river valleys, and areas of open grassland. East Sussex offers varied terrain for outdoor activities, including sections of the South Downs Way and the King Charles III England Coast Path.

Best family friendly hiking trails in East Sussex

  • The most popular…

Last updated: May 16, 2026

4.9

(382)

3,183

hikers

#1.

Beachy Head Lighthouse to Beachy Head View loop from Exceat — South Downs National Park

24.8km

07:01

520m

520m

Embark on a challenging 15.4-mile (24.8 km) hike through the dramatic coastal landscapes of the South Downs National Park. This difficult route, which takes around 7 hours to complete, features…

Navigate with device

Send to Phone

Save

Hard

Embark on the Seven Sisters, Cuckmere Haven & Friston Forest loop from Birling Gap, a moderate hike that spans 8.4 miles (13.5 km) with an elevation gain of 875 feet…

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.8

(57)

471

hikers

21.9km

05:46

190m

190m

Embark on the challenging Bewl Water loop, a difficult hike that traces the perimeter of the expansive reservoir. This 13.6-mile (21.9 km) route will lead you through a varied landscape…

Hard

This moderate hike through Ashdown Forest and Five Hundred Acre Wood offers a diverse landscape, transitioning from open heathland with expansive views to dense, ancient woodland. You will traverse areas…

Moderate

4.7

(52)

257

hikers

Embark on a moderate hiking adventure along the Hastings Country Park and Saxon Shore Way Loop, a route that spans 6.8 miles (11.0 km) and involves a total elevation gain…

Moderate
Sign up for free to see 2,254 more hikes in East Sussex.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around East Sussex

Family-friendly hikes around Wealden

Family-friendly hikes in High Weald Aonb

Family-friendly hikes around Lewes

Family-friendly hikes around Rother

Family-friendly hikes around Pevensey Levels National Nature Reserve

Family-friendly hikes around Eastbourne

Family-friendly hikes around Hastings

South Downs National Park – A Walk in the Parks

South Downs Way – A captivating hike across Southern England

Sussex Ouse Valley Way — From the High Weald to the South Downs

Other adventures in East Sussex

South Downs National Park – A Walk in the Parks

Hiking Collection by

Jen Lowthrop

Tips from the Community

Stephan unterwegs
November 2, 2025, South Downs Way Trailhead (Eastbourne)

This is the starting point for the magnificent trail across the South Downs! I hiked it myself and still fondly remember it after many years!

Translated by Google

0

0

This was our final stage of the South Downs Way (Bo Peep to Eastbourne) and the second of a two day hike. The Seven Sisters followed by Beachy Head is pretty brutal.

0

0

I’m just upset because hi

0

0

Benjamin
August 10, 2024, Bewl Water

Always a lovely place to walk around, can be muddy in some spots depending on the time of the year

0

0

Always great to have the breeze on your nose and enjoy the view 🥰 I love England

Translated by Google

0

0

Mone
July 24, 2024, Hastings Net Shops

There is still a lot of fishing going on in Hastings. However, as the long beach is too narrow to lay out the fishing nets to dry, especially at high tide, Hastings has a special feature: the so-called net shops at the beach harbor, narrow, tall wooden buildings in which the nets are hung. Source: Wikipedia

Translated by Google

0

0

Great views of the lighthouse below. However, the cliff edge is completely unsecured and you should have a certain respect for heights. As a father of three children with unfortunately only two arms, you can start to sweat a bit. But there is an ice cream van in the car park: the only place in England where we had to pay with cash.

Translated by Google

2

0

I was pretty glad to see this after a 160 kilometres and five days of hiking!

0

0

Frequently Asked Questions

How many family-friendly hiking trails are available in East Sussex?

East Sussex offers a fantastic variety of family-friendly hiking options. You'll find over 1000 easy routes and more than 1000 moderate trails, ensuring there's something for every family's ability and interest.

What makes East Sussex a great destination for family hikes?

East Sussex is ideal for family hikes due to its incredibly diverse landscapes. You can explore the rolling hills of the South Downs National Park, dramatic chalk cliffs like the Seven Sisters, peaceful ancient woodlands, and charming coastal paths. Many trails offer stunning views and opportunities for wildlife spotting, making every outing an adventure.

What is the best time of year for family hikes in East Sussex?

Spring and summer are wonderful for enjoying the vibrant wildflowers and warmer weather, especially along the coast. Autumn brings beautiful foliage to areas like Ashdown Forest. Even winter can be enjoyable for crisp, clear walks, though some coastal paths might be windier. Always check local weather forecasts before heading out.

Are there easy or pram-friendly walks suitable for families with very young children?

Yes, many trails in East Sussex are suitable for families with young children, including some that are pram-friendly. While specific pram-friendly routes vary, you'll find gentler paths in areas like Abbot's Wood or sections of the Cuckmere River Trail. Look for routes with minimal elevation gain and well-maintained surfaces.

Can I find circular routes that are suitable for families?

Absolutely! Circular routes are perfect for families as they bring you back to your starting point. For example, you could explore the Bewl Water loop, offering scenic views around the reservoir, or the Ashdown Forest and Five Hundred Acre Wood loop, known for its Winnie-the-Pooh connections.

Are there family-friendly coastal walks in East Sussex?

East Sussex boasts spectacular coastal walks suitable for families. The iconic Seven Sisters cliffs offer breathtaking views, and you can find routes that explore areas like Seven Sisters, Cuckmere Haven & Friston Forest loop from Birling Gap. These trails provide dramatic scenery where the South Downs meet the sea.

What kind of interesting sights or landmarks can families discover along the trails?

Families can discover a wealth of interesting sights. Along coastal routes, you might see the dramatic Birling Gap and the Seven Sisters Cliffs or the famous Beachy Head and Lighthouse. Inland, explore historical sites like Lewes Castle or the stunning views from Ditchling Beacon. Many trails also pass through charming villages and offer opportunities to spot local wildlife.

Are there any castles or historical sites near family hiking routes?

Yes, East Sussex is rich in history! You can combine a family hike with a visit to a castle. Consider exploring trails near Bodiam Castle, a stunning moated fortress, or Battle Abbey and Battlefield, site of the 1066 Battle of Hastings. The Ypres Tower (Rye Castle) is also a fascinating stop in the historic town of Rye.

Are dogs allowed on family-friendly trails in East Sussex?

Many trails in East Sussex are dog-friendly, especially those in the South Downs National Park and Ashdown Forest. However, it's always best to check specific route details for any restrictions, particularly in nature reserves or areas with livestock. Always keep dogs under control and clean up after them to ensure a pleasant experience for everyone.

What do other hikers enjoy most about family-friendly hiking in East Sussex?

The komoot community highly rates hiking in East Sussex, with an average score of 4.55 stars from over 6900 ratings. Reviewers often praise the diverse scenery, from dramatic coastal cliffs to peaceful woodlands, and the well-maintained paths that make it accessible for all ages. The stunning viewpoints and opportunities to connect with nature are frequently highlighted as favorites.

Are there family-friendly trails accessible by public transport?

Yes, several family-friendly trails in East Sussex are accessible via public transport, particularly those near towns and villages. For example, routes around the Seven Sisters Country Park are often reachable by bus, and some trails in the South Downs National Park have bus stops nearby. Planning your route on komoot can help you identify trails with convenient public transport links.

Most popular routes in East Sussex

Hiking in East Sussex

Most popular attractions in East Sussex

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Hikes throughout East Sussex below and find the perfect route in your destination.

Pevensey Levels National Nature ReserveLewesRotherHastingsWealdenEastbourneHigh Weald Aonb

Explore more

Browse the best Hikes in other regions.

SurreyHampshireWest SussexKentOxfordshireBuckinghamshireNorth Wessex Downs AonbMilton KeynesBrighton and HoveIsle of WightWokinghamBerkshireWindsor and MaidenheadReadingCanterburySouthamptonBembridgeBracknellCampbell ParkMedwayEarleyWolverton And GreenleysFinchampsteadPortsmouthWaltonFreshwaterNewburyShenley Brook EndTotlandRydeBridgeWokinghamVentnorWoodleyNewport PagnellRemenhamShanklinSandownRottingdeanSt Nicholas, HurstGreat LinfordStantonburyHavenstreet And AsheyNewportThatchamPangbourneBrighstoneBradingKintburyWickhambreauxChisletNewchurchChestfieldCharthamNew BradwellBekesbourne With PatrixbourneGreenhamStreatleyHungerfordSt. HelensTilehurstBurghfieldCentral Milton KeynesBow BrickhillYarmouthLoughton and Great HolmNiton And WhitwellSonningCowesWoburn SandsBarhamSpeenIckham And WellWroxallSloughShalfleetBradfieldBleanWootton BridgeTwyfordWest IlsleySimpson And AshlandCalbourneShaw Cum DonningtonBarkhamSulhamHarbledown And Rough CommonNettlestone And SeaviewFrilshamShinfieldBletchley And Fenny StratfordShorwellInkpenGodshillChieveleyBishopsbourneLittlebourneChaleBradwellStony StratfordWokingham WithoutSturryGreat SheffordArborfield And NewlandYattendonShenley Church EndChillerton And GatcombeArretonTidmarshWinnershEnborneHaversham-Cum-Little LinfordWargraveMilton KeynesStanford DingleyBoxfordEast CowesFishbourneCold AshPurley On ThamesCombeHolybrookComptonOlneyLakeStratfield MortimerThealeBroughtonAldworthHerne And BroomfieldBuckleburyThaningtonWest BletchleyWinterbourneGurnardAbbey HillWest WoodhayHampstead MarshallKingstonBasildonKents Hill, Monkston And BrinklowWhippinghamSulhamsteadFordwichWestbereEast IlsleyPadworthAshampsteadAdishamHackingtonHanslopeWoughton On The GreenCharvilCastlethorpePethamWelfordOld WoughtonLambournUfton NervetFarnboroughEnglefieldRookleyUpper HardresWhitehouse

Nearby adventure guides

Things to Do around Heathfield Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy