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South West England

Bournemouth

The best family-friendly hikes and walks around Bournemouth

4.6

(331)

8,782

hikers

215

hikes

Family friendly hiking trails around Bournemouth offer a diverse landscape characterized by extensive sandy beaches, dramatic clifftops, and tranquil river valleys. The region features unique wooded gorges known as chines, as well as beautifully landscaped gardens and areas of heathland. This varied terrain provides a range of environments for family-friendly exploration, from coastal walks to peaceful riverside paths.

Best family friendly hiking trails around Bournemouth

  • The most popular family friendly hiking route is Hengistbury Head loop, a 4.2 miles (6.7 km) trail that takes 1 hour 43 minutes to complete. This route explores an internationally important nature reserve with diverse habitats and sea views.
  • Another top favourite among local hikers is The Square to Boscombe Pier loop via the Lower Gardens, an easy 3.7 miles (5.9 km) path. This trail winds through Bournemouth's historic landscaped gardens and offers coastal views towards Boscombe Pier.
  • Local hikers also love the Southbourne Beach to Boscombe Pier loop via Boscombe Overcliff, a 5.4 miles (8.8 km) trail leading through coastal paths and clifftops, often completed in about 2 hours 15 minutes.
  • Hiking around Bournemouth is defined by its coastal paths, river valleys, and landscaped gardens, with a network of routes offering options for various ability levels.
  • The routes in Bournemouth are highly rated by the komoot community with an average score of 4.6 stars from more than 300 reviews. More than 8,000 hikers have used komoot to explore Bournemouth's varied terrain.

Last updated: May 16, 2026

4.6

(17)

245

hikers

#1.

Hengistbury Head loop

6.71km

01:43

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.8

(13)

166

hikers

19.7km

05:05

100m

100m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

4.6

(19)

73

hikers

10.8km

02:44

20m

20m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

MCW73
June 8, 2025, Hengistbury Head Visitor Centre

Hengistbury Head is a dramatic headland located in Dorset, England, jutting into the English Channel between Bournemouth and Mudeford. It's a place of international importance due to its rich archaeology, diverse wildlife, and unique geology. Declared a Local Nature Reserve in 1990, it forms part of the Christchurch Harbour Site of Special Scientific Interest (SSSI). It also holds various other designations like Special Area of Conservation and Special Protection Area, highlighting its importance for wildlife.

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Unfortunately, I have to agree with Rona + Dad. Even during the day, the gangs and drug users were impossible to miss. The gardens are certainly beautiful in themselves, but I would think very carefully about how and, above all, when (!) I want to go there. Not an easy place, unfortunately.

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Local’s opinion: NOT recommended, especially after dark! The lower gardens used to be lovely but in recent years the area’s sadly become a bit of a dive.

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MCW73
July 20, 2024, Boscombe Pier

July 2016 – Boscombe Pier opens mini golf course with a difference! In July 2016 it was reported that the UK’s first ever eco-friendly mini golf attraction which had opened on the pier the previous month, had proven very successful. The specially-made golf balls contained fish food and the final four holes were at the end of the pier with the 18th being bottomless so the ball could fall into the sea. July 2016 – Joan Collins brings the glamour to Boscombe Pier! Filming took place in Bournemouth for a new road movie starring Dame Joan Collins. September 2019 – Should Boscombe Pier be privatised to ease traffic congestion? The suggestion came after the BCP Council cabinet member for transport, councillor Andy Hadley, said he was “keen” to look at water buses as a way of reducing congestion across the conurbation. Opposition to booze at Boscombe Pier Members of a BCP Council licensing sub-committee were considering a proposal put forward by Reefside to sell alcohol from its stores at the entrance to the pier. But there had been heavy opposition to the plans from councillors and people living on the seafront over concerns it would lead to an “inevitable increase” in crime and anti-social behaviour. Reefside Catering applied for a licence to sell alcohol from its kiosks until 7pm seven days a week. March 2022 – UFOs spotted over Boscombe Pier! In March, it was reported that a man had described three unidentified flying objects (UFOs) he saw in the sky above Boscombe Pier as “metallic, silver and spinning”. November 2022 – Water quality to be monitored at Boscombe Pier In November it was reported that sensors could be put on Boscombe Pier to measure the water quality as BCP Council’s lead member for environment cast doubt on the current sewage alerts. December 2023 – Boscombe and Penarth Piers – The bases for Christmas sea-swimming The substructures of thse two piers formed a notable backdrop to sea-swimming mornings which have become a popular ritual at Christmas. At Penarth, an early-morning disco and sauna further aided the ritualistic celebrations of the Winter Solstice; at Boscombe, the event served to raise money for the Macmillan Unit Hospital in Christchurch.

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MCW73
July 20, 2024, Boscombe Pier

Nearby, construction of Europe’s first artificial surf reef was completed and restoration work took place on the nearby Overstrand buildings. In June 2010, at the National Piers Society Annual General Meeting at Bournemouth, the Pier of the Year award was accepted by the MP for Bournemouth East, Tobias Ellwood, and a representative of Inspieration on behalf of Boscombe Pier. The picture shows the Society’s President, Gavin Henderson CBE making the presentation. Click the image to enlarge the picture. In August 2010, a memorial bench was installed on the pier to remember four surfers who died between 2005 and 2009. In April 2011, the Boscombe land train route was extended to Boscombe precinct and was an immediate success. Then in June 2011, just three years after the renovation project, the concrete casing around some of the pier supports appeared to be crumbling after it was reported to have been hit by a contractor’s barge. And by September 2011, every pile supporting the pier showed hairline cracks. Bournemouth Borough Council said the pier remained structurally sound and safe for public use while investigations regarding repair work continued. In August 2011, the lights on the pier were turned off because, it was claimed, they kept leaking rainwater and short circuiting. In March 2012, it was reported that Bournemouth Council had to share a bill of over £5,500 to repair the pier lights after they kept short circuiting in the rain. They had earlier been off for a year after contractor Carillion fitted them during a £2.4million renovation. Fresh questions raised over cracking in Pier In April 2015, a month after questions had been raised once again about cracks in Boscombe Pier, a councillor said nothing has been done to rectify the problem. The issue was first raised in 2011 when every pile supporting the pier showed hairline cracks.

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MCW73
July 20, 2024, Boscombe Pier

The Boscombe Pier Company was formed in 1886 and the first pile was laid on 11th October 1888. Designed by Archibald Smith, the 600 foot pier opened on 28th July 1889 but, initially, was not successful. The local council took over the pier in 1904 and erected buildings at the entrance and on the pier-head. Facilities included a busy steamer landing stage. In 1940, the pier was breached for defence reasons. In 1924/5 and 1927, the head was renewed in high alumina concrete and, between 1958 and 1960, the neck was reconstructed using reinforced concrete. A restaurant and the Mermaid Theatre were built at the pier-head in 1961 although the ‘Theatre’, in fact, opened as a covered roller-skating rink for its first two seasons. In April 1965, the leaseholder, Cleethorpes Amusements, converted it into an arcade. The council formally took over the Mermaid ‘Theatre’ in 1988 when the lease ended. From June 1982, the council began pursuing a policy of joint redevelopment with private leisure organisations with a view to reconstructing the pier-head which closed, on safety grounds, in 1990. The neck of the pier remained open but the Mermaid ‘Theatre’ was just used as a storage area. In 2008, the area around Boscombe pier underwent extensive renovation. The derelict and unsafe building at the end of the pier was demolished, and replaced by a simple viewing and fishing platform. The rest of the pier was also restored.

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Bournemouth Gardens are Grade II listed gardens in the town of Bournemouth, Dorset, England. Created in the nineteenth century, the gardens follow the towns eponymous River Bourne three kilometres from the historic boundary with Poole south-eastwards into Bournemouth Town Centre. The Gardens are home to a number of significant Bournemouth landmarks and listed buildings such as; the Town Hall, the War Memorial, St. Andrew's Church and the Pavilion Theatre. Bournemouth Gardens have been Green Flag Award winners since 1999.

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A memorial to a Red Arrows pilot who died following a display at the Bournemouth Air Festival. The 33-year-old pilot died when his Hawk T1 jet crashed after completing a display at the annual festival in 2011.

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Frequently Asked Questions

How many family-friendly hiking trails are there in Bournemouth?

Bournemouth offers a wide selection of family-friendly hiking trails, with over 200 routes available. Many of these, around 150, are classified as easy, making them perfect for families with children and varying fitness levels.

What are some popular circular walks suitable for families in Bournemouth?

For a scenic circular walk, consider the Hengistbury Head loop. This easy 6.7 km trail offers diverse habitats, sea views, and is a great way to explore the nature reserve. Another option is the The Square to Boscombe Pier loop via the Lower Gardens, which is just under 6 km and takes you through the beautiful Victorian gardens and along the coast.

Are there any family-friendly walks that are accessible for pushchairs?

Many of Bournemouth's coastal promenades and paths through the Lower, Central, and Upper Gardens are well-maintained and suitable for pushchairs. While specific routes may have varied terrain, the flat sections along the beach and within the main gardens generally offer good accessibility.

What kind of natural features and attractions can we see on family hikes in Bournemouth?

Bournemouth's family hikes offer a mix of coastal beauty and tranquil green spaces. You can explore the unique habitats of Hengistbury Head, walk along sandy beaches, or discover the charming wooded gorges known as Chines. The Upper Gardens and Lower Gardens also provide beautifully landscaped areas with interesting tree species and peaceful paths.

Are there any dog-friendly family hikes in the Bournemouth area?

Yes, many of the trails in and around Bournemouth are dog-friendly, though leash rules may apply, especially in nature reserves or during certain times of the year on beaches. Hengistbury Head, for example, welcomes dogs on leads. Always check local signage for specific restrictions.

What is the best time of year to go hiking with family in Bournemouth?

Thanks to Bournemouth's mild climate, family walks can be enjoyed almost any time of year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer is perfect for combining hikes with beach activities. Even in winter, the coastal paths and gardens provide refreshing walks.

Are there any family walks that include a pub or cafe for lunch?

Many routes, especially those along the coast or through the town's gardens, pass by numerous cafes and pubs. For example, walks around Boscombe Pier or through the Lower Gardens will offer plenty of options for a family-friendly meal or snack. The Kingfisher Barn Visitor Centre and Wildflower Meadow also has facilities for refreshments.

What do other hikers enjoy most about family-friendly trails in Bournemouth?

The family-friendly trails in Bournemouth are highly rated by the komoot community, with an average score of 4.55 stars. Reviewers often praise the diverse landscapes, from coastal views to tranquil gardens, and the well-maintained paths that make them accessible for all ages. The variety of easy routes and the opportunity to combine hiking with other attractions are frequently highlighted.

Are there any less crowded family walks near Bournemouth?

While popular spots like Hengistbury Head can get busy, exploring the trails along the River Stour, such as sections of the Stour Valley Way Loop, can offer a more peaceful experience. These inland routes provide a tranquil waterside setting away from the main coastal crowds.

How can we get to the trailheads using public transport in Bournemouth?

Bournemouth has a good public transport network. Many trailheads, especially those in the town center or along the coast, are easily accessible by bus. For example, routes starting from The Square or near Boscombe Pier are well-served. For specific routes, checking local bus schedules for stops near your chosen starting point is recommended.

What should we bring for a family hike in Bournemouth?

For family hikes in Bournemouth, it's always wise to bring comfortable walking shoes, water, snacks, and sun protection, especially for coastal walks. Depending on the weather, layers of clothing are advisable. If you're exploring nature reserves, binoculars for birdwatching can enhance the experience.

Are there any longer family-friendly coastal walks available?

For families looking for a longer coastal adventure, sections of the Southbourne Beach to Boscombe Pier loop via Boscombe Overcliff offer a moderate 8.7 km walk with stunning sea views. The full Bournemouth Coast Path also stretches over 10 miles, and while challenging in its entirety, can be broken into shorter, family-friendly segments.

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