4.4
(8769)
125,890
riders
2,579
rides
No traffic touring cycling routes in Girona traverse a diverse landscape, from the Mediterranean coastline to rolling inland countryside and forested hills. The region is characterized by flat, smooth roads through picturesque villages, vineyards, and olive groves, alongside more challenging ascents in areas like the Gavarres foothills. River valleys and natural parks, including the Aiguamolls de l'Empordà, offer varied terrain for cyclists. This geographical mix provides a wide range of experiences for touring cyclists.
Last updated: May 16, 2026
4.4
(144)
430
riders
25.8km
01:45
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(62)
315
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.6
(36)
197
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(15)
103
riders
44.0km
03:16
270m
280m
Cycle 27.3 miles (44.0 km) along the Ter river from Sarrià de Ter, a moderate touring route with 900 feet (274 metres) of elevation gain.
4.6
(18)
79
riders
42.2km
03:08
200m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Catalunya Trail — Bikepacking in the Pyrenees
Grand Tour of Catalonia Gravel – your bikepacking adventure
A must-see: breathtaking views over the entire Bay of Roses and more.
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The mouth isn't wide, but the water is at least waist-high. Crossing with luggage is difficult.
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Great place to cross the river Ter. Definitely worth a visit when planning your bike ride. Gravelbike, MTB and even a normal bike will do. Take time to enjoy the nature here. The sound of the flowing water is very soothing.
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Another lovely old church. It's a shame there are almost always cars parked around it. You almost never get a really good photo. The church wouldn't look out of place in a good Western movie
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Well-kept old village with some narrow streets.
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Girona offers a vast network of cycling paths. For traffic-free touring, you'll find over 2600 routes, with a good mix of difficulties: approximately 500 easy, 900 moderate, and 1200 difficult options to explore.
Girona boasts a favorable climate for cycling for much of the year. Dry and sunny days are common, even in winter, making it an ideal destination for year-round touring. Spring and autumn generally offer the most comfortable temperatures.
Yes, Girona has several excellent circular routes that allow you to start and end in the same location without encountering significant traffic. A great example is the Circular route Parque Natural Aiguamolls Empordà, which offers a pleasant ride through a beautiful natural park.
Absolutely. Girona's diverse geography includes stunning natural parks. You can cycle through areas like the Aiguamolls de l'Empordà Natural Park, known for its wetlands and birdlife, or explore the Montgrí, Medes Islands and Baix Ter Natural Park on routes such as the Gravel circular route in the Montgrí, Medes Islands and Baix Ter Natural Park. The region also features volcanic areas and coastal paths.
Yes, Girona is very family-friendly. Many of the region's Vías Verdes (Greenways), converted from disused railway lines, offer relatively flat and car-free paths perfect for beginners and families. An easy option is the Ruins of Sant Martí de Empúries - Circular through the Aiguamolls de l'Empordà Natural Park, which is mostly flat and scenic.
Girona's routes often lead to beautiful natural attractions. You might encounter stunning gorges like the Cabana Gorge or picturesque waterfalls such as the Colomer Pool and Molí dels Murris Pool. The region's diverse landscapes include coastal views, river valleys, and forested hills.
Many routes pass through or near charming medieval towns and historical sites. While specific traffic-free routes might not go directly through every village, the network allows access to areas rich in history. You can often find routes that connect to places like Besalú with its 12th-century bridge, or the well-preserved villages of La Pera, Pubol, and Peratallada, offering a glimpse into traditional Catalan life.
The area is highly rated by the komoot community, with an average score of 4.43 stars. Reviewers often praise the region's diverse and well-maintained routes, the stunning scenery ranging from coastal views to rolling farmlands, and the overall cyclist-friendly environment. The quiet roads and charming villages are frequently highlighted as major draws.
Yes, for those looking for longer journeys, routes like the Ter River Route offer a substantial point-to-point experience. This route follows the Ter River, linking the Pyrenees to the Costa Brava, providing a scenic and relatively traffic-free path through varied landscapes.
Certainly. The Empordà region is known for its agricultural landscapes, including rice fields. A route like Arrozales de Pals - Circular by Pals & Empordanet villages takes you through these picturesque areas, offering a unique cultural and scenic experience away from heavy traffic.
Absolutely. Girona is renowned for its strong cycling community and excellent infrastructure. The city and surrounding areas offer numerous bike stores, cycling-themed cafes, and accommodations with 'Bed & Bike' services, including bike washing, repair, and secure storage. This supportive environment makes it easy for touring cyclists to plan and enjoy their rides.


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