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Routes
Road cycling routes
France
Provence-Alpes-Côte D'Azur

Var

The best traffic-free bike rides in Var

4.5

(5862)

148,001

riders

195

rides

Road cycling in Var offers diverse landscapes, from the Mediterranean coastline to inland massifs and verdant vineyards. The region features varied terrain, including coastal roads, challenging climbs through massifs like the Estérel and Maures, and routes winding through rural countryside. Cyclists can explore areas such as the Verdon Regional Natural Park, characterized by gorges and lakes, alongside numerous valleys and picturesque villages.

Best no traffic road cycling routes in Var

  • The most popular no traffic road cycling route is Col…

Last updated: May 16, 2026

4.8

(117)

2,514

riders

#1.

Col de Babaou - Port-Cros National Park

54.7km

02:41

810m

810m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

4.9

(14)

377

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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4.3

(12)

122

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.7

(9)

100

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.0

(5)

56

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Var

Traffic-free bike rides around Toulon

Traffic-free bike rides around Brignoles

Traffic-free bike rides in Verdon

Clifftop adventures — 10 rides in France’s Verdon Gorges

GR 9 from the Jura to the Mediterranean – Crossing contrasts

Between sea and mountains – other balcony of the Mediterranean

Naples to North Cape — Two friends, one purpose and many scoops of ice-cream

GR 51 - Balcony of the Mediterranean

Cycling around Toulon – islands, peninsulas, massifs and vineyards

Pays d'Aix to Cap Canaille – Seven Provençal walks

Other adventures in Var

Clifftop adventures — 10 rides in France’s Verdon Gorges

Road Cycling Collection by

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Tips from the Community

Ralf
September 24, 2025, View of the Southern Ascent of Col de Babaou

Nothing going on and a great road, exactly my taste 😀 the climb is rather easy but that's not a flaw; it fits in with the surroundings.👍

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Very nice road

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bele
June 23, 2025, Col de Babaou

Not too steep, not too long, not too difficult and very lonely

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1

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Ralec
June 13, 2025, Col de Babaou

Gorgeous

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1

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Belvedere Marie SUMIAN, offers a beautiful view of the village and the mountain range opposite, including Mont Ventoux, Sainte Victoire, etc. Shade and benches for resting

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The characterful village of Ampus is revealed at an altitude of 600 metres in the foothills of the Verdon - and the Provençal soul is revealed. It invites you to take a stroll along the water path and then the Stations of the Cross before taking a break in one of the village squares.

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Cycling here is simply wonderful.

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15

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Lake with crystal clear waters.

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15

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Var?

Var offers nearly 200 dedicated no-traffic road cycling routes, catering to various skill levels. You'll find approximately 50 easy routes, over 120 moderate options, and around 30 challenging rides for experienced cyclists.

What kind of terrain and elevation can I expect on no-traffic road cycling routes in Var?

The Var department offers a diverse range of terrain. You can find routes with significant elevation gains through massifs like the Estérel and Maures, or more gentle rides through vineyards and along the coast. For example, the challenging route Tour in the Plaine des Maures nature reserve features over 1250 meters of elevation gain, while easier options like Loop around St.Maximin and Tourves have more modest climbs.

Are there any circular no-traffic road cycling routes in Var?

Yes, many of the no-traffic road cycling routes in Var are designed as loops, allowing you to start and finish at the same point. An example is the Col de la Grange depuis Draguignan - loop, which offers a scenic circular ride.

What are the best times of year for no-traffic road cycling in Var?

The Var region is excellent for road cycling for much of the year. Spring (April-May) and autumn (September-October) offer pleasant temperatures and beautiful scenery, making them ideal. Summers can be hot, especially inland, but coastal routes might offer a refreshing breeze. Winters are generally mild, allowing for cycling, though some higher passes might be cooler.

What natural features or landmarks can I see along these routes?

Var's no-traffic routes often pass through stunning landscapes. You can cycle along breathtaking coastal roads, through vineyards, or explore the dramatic red rock formations of the Massif de l'Estérel. The region is also home to the Verdon Regional Natural Park, with its awe-inspiring Gorges du Verdon. For specific natural highlights, consider visiting Waterfall — Cascade de Sillans or the Tuves Bridge and Cave.

Are there any mountain passes accessible on no-traffic road cycling routes?

Yes, the Var offers several mountain passes that can be incorporated into your no-traffic road cycling adventures. Notable passes include the Canadel Pass, Babaou Pass, and Griotte Pass. These provide challenging climbs and often reward cyclists with panoramic views.

Are the no-traffic road cycling routes in Var suitable for families?

Yes, Var offers family-friendly options, particularly along designated 'Voies Vertes' (greenways) and coastal paths that are specifically designed to be traffic-free and relatively flat. The Voie Verte Le Lavandou - Rayol Canadel is a good example for leisurely family outings. Always check the route's difficulty and length to ensure it matches your family's abilities.

What do other road cyclists enjoy most about cycling in Var?

The Var region is highly rated by the komoot community, with an average score of 4.47 stars. Reviewers often praise the incredible diversity of landscapes, from stunning coastal views to serene vineyards and challenging mountain climbs, all on well-maintained, quiet roads. The opportunity to explore picturesque villages and natural parks without heavy traffic is frequently highlighted.

Is it possible to access these routes using public transport with a bike?

While public transport options exist in Var, bringing bikes on buses or trains can be restricted, especially during peak times or on smaller regional services. It's advisable to check with specific transport providers in advance regarding their bike policies and availability, particularly if you plan to use regional trains or intercity buses to reach your starting point.

Where can I find parking near no-traffic road cycling routes in Var?

Parking availability varies by route. Many towns and villages that serve as starting points for these routes offer public parking. For routes within natural parks or near popular attractions, dedicated parking areas are often provided. It's recommended to check the specific route details on komoot for information on parking at the trailhead or nearby access points.

Are there any routes that pass by lakes or water bodies?

Absolutely. The Var is home to several beautiful lakes, and some no-traffic routes offer scenic rides around them. For instance, the Lac de Montpezat - Verdon regional natural park route provides a lovely experience near a water body within the stunning Verdon area. The 'Tour of Lake Sainte-Croix' is another popular option, though it may involve more significant elevation.

Are there bike-friendly cafes or accommodations along the routes?

The Var region is increasingly bike-friendly, with many establishments displaying the 'Accueil Vélo' label, indicating services tailored for cyclists. You'll find cafes and restaurants in the charming villages along the routes, perfect for a break. For accommodation, look for hotels, guesthouses, or campsites that are 'Accueil Vélo' certified, offering secure bike storage and other amenities.

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