4.5
(5862)
148,001
riders
195
rides
Road cycling in Var offers diverse landscapes, from the Mediterranean coastline to inland massifs and verdant vineyards. The region features varied terrain, including coastal roads, challenging climbs through massifs like the Estérel and Maures, and routes winding through rural countryside. Cyclists can explore areas such as the Verdon Regional Natural Park, characterized by gorges and lakes, alongside numerous valleys and picturesque villages.
Last updated: May 16, 2026
4.8
(117)
2,514
riders
54.7km
02:41
810m
810m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.9
(14)
377
riders
63.0km
03:22
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.3
(12)
122
riders
36.9km
02:07
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(9)
100
riders
25.4km
01:20
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(5)
56
riders
26.9km
01:14
250m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Var

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Nothing going on and a great road, exactly my taste 😀 the climb is rather easy but that's not a flaw; it fits in with the surroundings.👍
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Not too steep, not too long, not too difficult and very lonely
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Belvedere Marie SUMIAN, offers a beautiful view of the village and the mountain range opposite, including Mont Ventoux, Sainte Victoire, etc. Shade and benches for resting
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The characterful village of Ampus is revealed at an altitude of 600 metres in the foothills of the Verdon - and the Provençal soul is revealed. It invites you to take a stroll along the water path and then the Stations of the Cross before taking a break in one of the village squares.
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Cycling here is simply wonderful.
15
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Lake with crystal clear waters.
15
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Var offers nearly 200 dedicated no-traffic road cycling routes, catering to various skill levels. You'll find approximately 50 easy routes, over 120 moderate options, and around 30 challenging rides for experienced cyclists.
The Var department offers a diverse range of terrain. You can find routes with significant elevation gains through massifs like the Estérel and Maures, or more gentle rides through vineyards and along the coast. For example, the challenging route Tour in the Plaine des Maures nature reserve features over 1250 meters of elevation gain, while easier options like Loop around St.Maximin and Tourves have more modest climbs.
Yes, many of the no-traffic road cycling routes in Var are designed as loops, allowing you to start and finish at the same point. An example is the Col de la Grange depuis Draguignan - loop, which offers a scenic circular ride.
The Var region is excellent for road cycling for much of the year. Spring (April-May) and autumn (September-October) offer pleasant temperatures and beautiful scenery, making them ideal. Summers can be hot, especially inland, but coastal routes might offer a refreshing breeze. Winters are generally mild, allowing for cycling, though some higher passes might be cooler.
Var's no-traffic routes often pass through stunning landscapes. You can cycle along breathtaking coastal roads, through vineyards, or explore the dramatic red rock formations of the Massif de l'Estérel. The region is also home to the Verdon Regional Natural Park, with its awe-inspiring Gorges du Verdon. For specific natural highlights, consider visiting Waterfall — Cascade de Sillans or the Tuves Bridge and Cave.
Yes, the Var offers several mountain passes that can be incorporated into your no-traffic road cycling adventures. Notable passes include the Canadel Pass, Babaou Pass, and Griotte Pass. These provide challenging climbs and often reward cyclists with panoramic views.
Yes, Var offers family-friendly options, particularly along designated 'Voies Vertes' (greenways) and coastal paths that are specifically designed to be traffic-free and relatively flat. The Voie Verte Le Lavandou - Rayol Canadel is a good example for leisurely family outings. Always check the route's difficulty and length to ensure it matches your family's abilities.
The Var region is highly rated by the komoot community, with an average score of 4.47 stars. Reviewers often praise the incredible diversity of landscapes, from stunning coastal views to serene vineyards and challenging mountain climbs, all on well-maintained, quiet roads. The opportunity to explore picturesque villages and natural parks without heavy traffic is frequently highlighted.
While public transport options exist in Var, bringing bikes on buses or trains can be restricted, especially during peak times or on smaller regional services. It's advisable to check with specific transport providers in advance regarding their bike policies and availability, particularly if you plan to use regional trains or intercity buses to reach your starting point.
Parking availability varies by route. Many towns and villages that serve as starting points for these routes offer public parking. For routes within natural parks or near popular attractions, dedicated parking areas are often provided. It's recommended to check the specific route details on komoot for information on parking at the trailhead or nearby access points.
Absolutely. The Var is home to several beautiful lakes, and some no-traffic routes offer scenic rides around them. For instance, the Lac de Montpezat - Verdon regional natural park route provides a lovely experience near a water body within the stunning Verdon area. The 'Tour of Lake Sainte-Croix' is another popular option, though it may involve more significant elevation.
The Var region is increasingly bike-friendly, with many establishments displaying the 'Accueil Vélo' label, indicating services tailored for cyclists. You'll find cafes and restaurants in the charming villages along the routes, perfect for a break. For accommodation, look for hotels, guesthouses, or campsites that are 'Accueil Vélo' certified, offering secure bike storage and other amenities.


Check out more Road cycling routes throughout Var below and find the perfect route in your destination.