4.2
(94)
2,212
riders
58
rides
No traffic touring cycling routes around Macchia di Gattaceca e Macchia del Barco traverse a predominantly hilly and undulating landscape. This natural reserve, situated between the Tiber River valley and the Cornicolani Mountains, features a mosaic of dense forests, vast agricultural areas, and pastures. The varied terrain provides diverse scenery for touring cyclists, with routes often combining paved and unpaved surfaces.
Last updated: October 15, 2026
4.5
(2)
23
riders
40.3km
03:18
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
10
riders
16.1km
01:22
190m
190m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.0
(3)
4
riders
27.1km
01:54
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
5.0
(1)
5
riders
14.2km
01:01
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4.7
(3)
57
riders
41.3km
03:15
780m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Macchia di Gattaceca e Macchia del Barco
Slightly hidden and covered by bush but still interesting to observe along the way
0
0
Mentana, 20 km from Rome, is a village in the Roman Sabina area known for its Sabina DOP extra virgin olive oil and the Macchia di Gattaceca Nature Reserve. The meeting between Charlemagne and Pope Leo III and the Battle of Mentana in 1867, led by Garibaldi, took place here. The village preserves historical monuments such as the Baronial Palace and the Capuchin Convent. The MuGa – Garibaldino Museum commemorates the heroes of the Risorgimento. Mentana is also famous for festivals dedicated to culinary specialties such as ciammella a cancellu and maccheroni a centonara, and for traditional celebrations such as that of Sant'Antonio Abate.
1
0
The nature reserve extends over about a thousand hectares between the Tiber Valley and the Cornicolani Mountains, in the Roman Sabina. The landscape is hilly, with pasture areas, crops and fragments of woods, remnants of the original forests. The area is known for its botanical value and for karst phenomena such as caves and sinkholes, including the Pozzo del Merro, one of the deepest in the world. The reserve also preserves historical evidence, from prehistory to the Middle Ages.
1
0
Trails for all wheels.
0
0
Gattaceca offers many trails to explore.
0
1
The Gattaceca scrub is always a spectacle of colours.
0
0
One of the several singletracks inside the Reserve, you enter from the side of the motorway facing Mezzaluna to exit on the provincial road that connects Monterotondo with Castelchiodato. It does not require particular technical skills, the only precaution in autumn and winter is that the bottom can be slippery due to mud and fallen leaves
0
1
Great for mtb stops or for barbecues
0
0
There are over 40 dedicated no-traffic touring cycling routes in Macchia di Gattaceca e Macchia del Barco. These routes cater to various skill levels, including easy, moderate, and challenging options.
The Macchia di Gattaceca e Macchia del Barco region is ideal for touring cycling during spring and autumn. The weather is generally mild, and the natural landscapes, with their deciduous oak forests, are particularly beautiful. Summer can be warm, while winter might bring cooler temperatures, but cycling is possible year-round.
Yes, there are several easy and moderate routes suitable for families. While specific 'family-friendly' designations aren't always explicit, routes with lower elevation gain and shorter distances, such as the Passus by Solmaz Vilkachi – Grotta Marozza loop from Mentana, can be a good starting point. Always check the route details for distance and elevation to match your family's capabilities.
Many trails in the Macchia di Gattaceca e Macchia del Barco area are suitable for cycling with dogs, especially those that traverse natural reserves and agricultural paths. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to check local regulations for specific protected areas within the reserve.
The region boasts diverse natural features, including dense deciduous oak forests, vast agricultural areas, and pastures. A significant highlight is the intense karst topography, with numerous caves, sinkholes, and dolines. The Pozzo del Merro, one of the world's deepest collapse dolines, is a notable geological wonder in the area.
Yes, the reserve holds historical interest. In Tor Mancina, you can find an archaeological area of the ancient Via Nomentum-Eretum, with remains of Roman road paving, a Roman villa, and an early imperial sepulchre. Cyclists can also discover ancient lime kilns and Roman cisterns, offering a glimpse into the region's past.
Many of the no-traffic touring cycling routes in Macchia di Gattaceca e Macchia del Barco are designed as loops, allowing you to start and end at the same point. Examples include the Bike loop from Monterotondo and the Mentana Gate loop from Mentana, which offer varied distances and difficulties.
Parking is generally available in the towns and villages bordering the Macchia di Gattaceca e Macchia del Barco reserve, such as Mentana and Monterotondo, which serve as common starting points for many routes. It's advisable to check specific parking options near your chosen route's trailhead.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 100 ratings. Reviewers often praise the quiet, traffic-free paths, the diverse landscapes ranging from forests to agricultural fields, and the opportunity to discover historical and natural wonders like the karst formations.
Yes, the region offers several longer distance routes for experienced touring cyclists. For example, the Marcigliana Nature Reserve loop from Mentana covers over 50 km with significant elevation, providing a challenging and rewarding experience through varied terrain.
Public transport options, such as buses, connect the towns surrounding Macchia di Gattaceca e Macchia del Barco, including Mentana and Monterotondo, to larger urban centers. While direct access to every trailhead by public transport might be limited, these towns can serve as convenient starting points for your cycling adventures.
The towns and villages adjacent to the reserve, such as Mentana and Monterotondo, offer various amenities including cafes, restaurants, and shops where cyclists can refuel and find refreshments. While the trails themselves are primarily natural, these nearby settlements provide convenient stops.


Browse the best Cycling routes in other regions.