5.0
(3)
59
riders
6
rides
No traffic touring cycling routes around Llyn Teifi are set within the remote Cambrian Mountains of Mid Wales, characterized by vast, open valleys and expansive upland moorland. The area features a series of lakes known as the Teifi Pools, with Llyn Teifi being the largest and the source of the River Teifi. The landscape offers challenging terrain with undulating sections and climbs, providing a backdrop for touring cyclists seeking rugged natural beauty. The River Teifi Valley also presents routes along…
Last updated: May 17, 2026
10
riders
42.7km
04:04
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
40.4km
04:16
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
29.5km
02:51
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
12.0km
01:17
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
5.34km
00:34
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Llyn Teifi
The downhill stretch of the road is now almost completely washed away. So there is no descent to be had on the bike. If you're on a full suspension bike it might just be doable but anything else - or bikepacking - you'll be walking.
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The Craig Goch Dam, often called the Top dam, is a masonry dam in the Elan Valley of Wales and creates the upper-most of the Elan Valley Reservoirs. Construction on the dam began in 1897, and it was completed in 1904. The primary purpose of the dam and the other reservoirs is to supply Birmingham with water. In 1997, a 480 kW hydroelectric generator began operation at the dam.
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A very rocky steep descent, be wary on gravel bikes
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Seems to be a victim of Arwen + 4x4s with big gullies that could end your career and really rough slate undressed surface. The initial ramp southward is just about unrideable. I'd say this is mountain bike only at this point, though an unloaded gravel bike might stand a chance. Great once you reach the top if heading south. See the last photos on this highlight for the condition in June 24.
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Sometimes too deep to cross. Handy bridges if you don't want wet feet!
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Claerwen Reservoir On Byway
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Lot of speed down the Mohican Rd. Just make sure to stay on the same side of the river and enter the forest left if following the Trans Cambrian Way. Some people make the mistake of crossing the river over the footbridge right and going via the tarmac. That's cheatin'
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There are 7 dedicated no traffic touring cycling routes around Llyn Teifi, offering a range of distances and difficulties for exploring the remote Welsh landscape.
The Llyn Teifi area offers a mix of challenges. While there is 1 easy route, most are moderate to difficult, with 2 moderate and 4 difficult options. Cyclists should expect undulating terrain and significant climbs, characteristic of the Cambrian Mountains.
Yes, several routes offer circular options. For a moderate ride around the lakes, consider the Teifi Pools loop from Strata Florida. A more challenging option is the Claerwen Dam – Craig Goch Dam loop from Craig Ddu Fach, which covers over 42 km.
You'll experience the wild solitude of the Cambrian Mountains, often called the 'green desert of Wales'. Routes traverse vast upland moorland, offering expansive views, and pass by the 'sparkling gems' of the Teifi Pools. The River Teifi Valley also provides scenic journeys through undulating sections.
Yes, the area is rich in history and natural beauty. Near Pontrhydfendigaid, you can explore the ruins of Strata Florida Abbey. Further afield, the Cors Caron Nature Reserve (Tregaron Bog) offers a unique wetland environment. While not directly on every route, these are significant points of interest in the wider region.
The remote nature of Llyn Teifi means weather can be unpredictable. Spring and summer generally offer the most favorable conditions with longer daylight hours and milder temperatures, though cyclists should always be prepared for changing weather in the uplands.
The komoot community highly rates the touring cycling experience in Llyn Teifi, with an average score of 5.0 stars from 3 ratings. Reviewers often praise the remote, traffic-free nature of the routes and the stunning, unspoiled natural beauty of the Cambrian Mountains.
While many routes are moderate to difficult, there is 1 easy route available. For families or beginners, it's advisable to choose shorter, less elevation-intensive options and ensure your bike is suitable for potentially unpaved or rugged sections common in this remote area.
Many routes, such as the Teifi Pools loop from Strata Florida, often start from locations with designated parking, like the car park at Strata Florida Abbey. Always check the specific route details for recommended starting points and parking availability.
Given the rugged terrain, upland moorland, and potential for unpaved or narrow single-track sections, a touring bike with robust tires or a hybrid bike is generally recommended. Road bikes might struggle on some of the less-maintained surfaces.
The region is known for its numerous lakes, including the Teifi Pools, and rivers. One route, the Mohican Road – River Swimming Spot loop from Hafod Estate, specifically mentions a river swimming spot. Always exercise caution and adhere to local guidelines when considering wild swimming.
The Llyn Teifi area is quite remote, and public transport options directly to the trailheads can be limited. It's advisable to research local bus services to nearby towns like Pontrhydfendigaid or Tregaron and plan your journey accordingly, as some routes may require a short ride from the nearest stop.


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