Parco Nazionale dell'Appennino Lucano-Val d'Agri-Lagonegrese
Parco Nazionale dell'Appennino Lucano-Val d'Agri-Lagonegrese
4.3
(188)
1,951
riders
100
rides
Touring cycling around Parco Nazionale dell'Appennino Lucano-Val d'Agri-Lagonegrese offers routes through the Lucanian Apennines, featuring peaks like Monte Volturino and the Sirino Massif. The region is characterized by the Agri Valley, where the Agri River meanders through wetlands and fertile plains. Cyclists will encounter extensive oak and beech forests, as well as natural and artificial lakes such as Lake Sirino and Lake Pertusillo. This varied terrain provides a setting for no traffic touring cycling routes, ranging from valley paths to…
Last updated: May 18, 2026
13.5km
00:49
90m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
19
riders
35.6km
02:18
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
15.8km
00:58
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
riders
42.5km
03:45
1,230m
1,230m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Traffic-free bike rides around Parco Nazionale dell'Appennino Lucano-Val d'Agri-Lagonegrese

Traffic-free bike rides around Parco Nazionale dell'Appennino Lucano-Val d'Agri-Lagonegrese
The Lake Pignola cycling and walking path winds along the entire shoreline, offering a flat route perfect for families and cyclists of all ages. Along the route, a WWF-managed reserve enriches the experience with nature, wildlife, and tranquil landscapes. There are several places to rent bicycles or tandems, making the visit easy and accessible even without your own bike.
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recently redone road with compact surface
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This refuge is located at the Madonna del Sasso pass (1,370 m above sea level). The refuge opens on request, usually for large groups. However, it is an excellent shelter in case of heavy rain.
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This fountain is located right at the source of the Basento River. The place is perfect for a break. Right behind the fountain, next to the Lucanian aqueduct system, the river flows framed by a thick forest of broad-leaved trees.
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The Grumentum Archaeological Park preserves, within an exceptionally suggestive landscape, the remains of one of the major Roman cities of Regio III: Lucania et Bruttii. Initially a small Lucanian center allied with Rome, settled since the beginning of the 3rd century BC, it was crossed by Hannibal during the Second Punic War, when he took the side of the Carthaginians, and was the scene of a battle narrated by Livy. Following a slow process of Romanization, which provided for land assignments to the Romans through the centuriation system, the center was monumentalized starting from the middle of the 1st century BC, when it was refounded as a Roman colony. From this period onwards, it was equipped with all the typical monuments of Roman cities, in imitation of the Urbe. Today the site, a unique example in Basilicata of a Roman urban plan that is clearly legible as a whole, allows a visit through the public and private spaces of the Roman city, still delineated by the regularity of the ancient road axes. From the theater you can reach the Italic temple, the domus with mosaics and, along the paving of the main plateia, the area of the Forum with public, civil and religious buildings (Capitolium, Augusteo, Porticus, Curia, Basilica, Forensic Baths). The route then continues to the Terme Maggiori, an extraordinarily preserved thermal complex, rich in luxurious decorative apparatus (mosaics, imported marbles...), to the Basilica of Santa Maria Assunta, which represents the first cathedral when the center became the seat of a bishop. The route ends near the monumental amphitheater, one of the oldest masonry amphitheaters known to us. Strategically positioned on the eastern edge of the hill, it is located overlooking the Pietra del Pertusillo Lake, in the heart of the Appennino Lucano National Park. A visit to Grumentum allows you to fully appreciate the close relationship between archaeology and nature, between landscape and culture. Source Ministry of Culture Discover all our routes on www.viaggiatorelento.com
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This small lake basin is a regional nature reserve. The reserve was established in the 1980s as a wetland of international interest and is currently managed by the WWF through a local association. There is a cycle/pedestrian path that allows you to go around the lake completely, admire the animals that populate the area and immerse yourself in nature.
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Archaeological area of the ancient Roman Grumentum.
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An interesting little lake to reach by Mtb, a stop on its banks is highly recommended.
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There are nearly 100 dedicated no traffic touring cycling routes in the Parco Nazionale dell'Appennino Lucano-Val d'Agri-Lagonegrese, offering a wide range of options for cyclists seeking peaceful exploration.
The best time for touring cycling in Parco Nazionale dell'Appennino Lucano-Val d'Agri-Lagonegrese is typically spring (April-June) and autumn (September-October). During these seasons, the weather is mild, and the natural landscapes, from blooming wildflowers to vibrant fall foliage, are at their most beautiful. Summer can be warm, especially in the valleys, while winters can bring snow to higher elevations.
Yes, there are several easy no traffic touring cycling routes. For instance, the Parco Archeologico di Grumentum — ring tour is an easy 13.5 km loop that allows for a relaxed ride through historical surroundings. There are 8 easy routes in total, perfect for those looking for a gentle introduction to the area's beauty.
The routes traverse diverse landscapes, from the majestic Lucanian Apennines with peaks like Monte Volturino to the fertile Agri Valley. You'll encounter thick oak and beech forests, picturesque rivers like the Agri, and serene lakes such as Lake Sirino and Lake Pertusillo. The region is also known for its karst formations and scenic waterfalls like the Cascate di San Fele.
Yes, many of the no traffic touring cycling routes are circular, allowing you to start and end at the same point. An example is the Bike loop from Pignola, a moderate 16.2 km route. Circular routes are convenient for exploring without needing return transport.
The region is rich in history. You can cycle past the significant Grumentum Archaeological Park, which showcases an ancient Roman city. Other notable sites include the Sanctuary of the Black Madonna of Viggiano and charming medieval villages like Brienza and Moliterno.
The routes offer a range of difficulties. While there are 8 easy routes, the majority are more challenging, with 18 moderate and 70 difficult routes. This means cyclists can find everything from gentle valley rides to more demanding ascents through the mountains, such as the difficult View of the Lake loop from Pignola.
The area is highly rated by the komoot community, with an average score of 4.1 stars from 53 ratings. Reviewers often praise the tranquility of the no traffic routes, the stunning natural beauty, and the immersive experience of cycling through unspoiled landscapes and charming villages.
Yes, the park is home to a rich biodiversity. Cyclists might spot Italian wolves, wild boars, red deer, and various bird species like golden eagles and peregrine falcons, especially when cycling through forested areas or near wetlands. The Lake Pertusillo area is particularly good for wildlife viewing.
Yes, the Agri River meanders through the largest intermontane basin in the southern Apennines, offering scenic routes. You can explore the Agri River – Villa Romana di Marsicovetere loop from Marsico Nuovo, a moderate 38 km route that follows the river and passes historical sites.
Many routes provide spectacular views of the Lucanian Apennines, including prominent peaks like Monte Volturino and Monte Arioso. The varied terrain ensures panoramic vistas throughout your ride, especially on routes with higher elevation gains.


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