4.3
(32)
1,294
riders
30
rides
No traffic road cycling routes in As Catedrais traverse a region characterized by its dramatic Cantabrian coastline, featuring unique geological formations such as towering natural arches and sea caves. The landscape includes diverse coastal plains and ancient rock formations, offering varied terrain for cyclists. This area provides a mix of scenic coastal roads and routes that wind through the rugged environment shaped by millions of years of erosion. Cyclists can expect routes with both challenging ascents and exhilarating descents, showcasing…
Last updated: May 18, 2026
3.5
(2)
58
riders
35.7km
01:57
190m
190m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
19
riders
30.1km
01:23
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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5.0
(1)
15
riders
33.5km
01:44
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
40.5km
02:04
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
8
riders
66.5km
03:23
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Beautiful route along the coast with many beautiful views...
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Praia das Illas is a beautiful beach located near Ribadeo, in the province of Lugo, Galicia. It is known for its stunning natural scenery and its tranquility compared to the more famous Playa de las Catedrales.
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small viewing summit at Playa des Illas. only accessible at low tide (on dry feet) it is not as crowded here as the completely overcrowded As Catedrais beach, but almost as Instagrammable warning: as of 08/24, the Portuguese man o' war is hanging around here, which can be very painful (at least) if touched
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From the cycling route you can see this old stone wall that regulates the flow of water and makes it easy to fish on this small cliff.
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A small town in the Comarca de la Mariña. The main buildings are the Consistorial House and the José Rocha Ethnographic Museum dedicated to the celebration of the heritage of Work.
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Altar Beach, in Barreiros, is more than a kilometer long and has a wide strip of fine sand. It is located next to the mouth of the Masma river.
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This is one of the several cetareans that are preserved in the area. The cetareas are constructions that take advantage of the natural entrances of the sea in the rock to retain water and preserve shellfish.
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There are over 30 dedicated no-traffic road cycling routes in the As Catedrais region, offering a variety of experiences for different skill levels. You'll find routes ranging from easy coastal spins to more challenging rides with significant elevation.
The routes cater to all abilities. The guide features 4 easy routes, 20 moderate routes, and 7 difficult routes. This variety ensures that both beginners and experienced cyclists can find suitable traffic-free options.
Yes, several routes are suitable for families looking for a safe and enjoyable ride away from traffic. Look for the 'easy' rated routes, which typically have less elevation and shorter distances, making them ideal for a relaxed family outing. While specific family-designated routes aren't listed, the easier options provide a great starting point.
The terrain around As Catedrais offers a mix of coastal plains and varied gradients. You can expect routes with minimal elevation gain, such as the Altar Beach – Praia das Illas loop from Rinlo, which has about 158m of ascent over 30km. Other routes, like the Praia das Illas – Altar Beach loop from Rinlo, can involve nearly 930m of elevation gain over 66km, providing a good challenge for more experienced riders.
The routes offer stunning views of the Cantabrian coast and its unique geological formations. You can cycle past iconic spots like Praia das Illas and the dramatic Playa de los Castros Natural Rock Arch. Many routes provide panoramic vistas from clifftops, showcasing the rugged beauty of the 'Mariña' region.
Yes, the region is rich in history. While cycling, you might pass by the Fishing wall or the Old Rinlo Shellfish Hatchery. The broader area also includes charming towns like Ribadeo with its neoclassical palace of Ibáñez and the Church of Santa María del Campo, which can be incorporated into longer rides.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the breathtaking coastal scenery, the variety of routes for different skill levels, and the opportunity to explore the unique natural formations and charming villages away from heavy traffic.
The Cantabrian coast generally enjoys a mild climate. Spring and autumn offer pleasant temperatures and fewer crowds, making them ideal for cycling. Summer can also be good, but it's advisable to start early to avoid the midday heat and peak tourist times, especially near popular attractions.
While specific bike-friendly parking areas are not detailed in the route data, general parking is available in towns and near popular beaches in the As Catedrais region. It's recommended to check local parking regulations and availability, especially during peak season.
Public transport options, such as regional trains or buses, may allow bikes, but policies vary. It's best to check with local transport providers in advance regarding their bike carriage rules and any associated fees or restrictions, especially for routes starting further afield from main towns.
Many of the no-traffic road cycling routes in As Catedrais are designed as loops, allowing you to start and end at the same point. Examples include the Fishing wall – Praia das Illas loop from Praia da Areosa and the Isla Pancha Lighthouse – Praia das Illas loop from Esteiro, providing convenient options for exploration.
No specific cycling permits are generally required for the road cycling routes themselves. However, if your route takes you near the Beach of the Cathedrals, be aware that access to the beach at low tide often requires a permit during peak seasons. This applies to pedestrian access to the beach itself, not typically to cycling on nearby roads.


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