4.0
(2)
84
riders
4
rides
No traffic touring cycling routes around Noepoli are situated within the Sarmento Valley and the vast Pollino National Park in Southern Italy. The region features diverse terrains, ranging from high mountains and lush valleys to dense forests and river scenery. Cycling paths include a mix of paved and unpaved surfaces, with routes often presenting challenging ascents and descents.
Last updated: May 18, 2026
39.0km
03:41
1,200m
1,200m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
60
riders
44.7km
04:38
1,330m
1,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
5
riders
93.5km
06:41
1,850m
1,850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
32.1km
02:58
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
5
riders
24.8km
01:34
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Noepoli
Dirt road challenging to travel from Senise towards Chiaromonte but very fun and scenic. Reported by the CAI
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very short stretch of just over 1 km with a slope gain of about 180m which gives an idea of the very hard slopes
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The Monte Cotugno dam was built between 1970 and 1982, is located in the territory of the municipality of Senise and is the largest clay dam in Europe.
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Nice rest area where you can have a picnic, fill your water bottles, possibility to light a fire in the covered barbecues, sheltered under a fairly large canopy where you can shelter in case of rain and enjoy the magic of the sound of flowing water!
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A beautiful lake immersed in the greenery of the Pollino National Park.
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beautiful view over the valley of the Raganello Gorges
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downhill stretch in the Pollino Park in the Bellizzi area towards Civita
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at 1400 m of altitude, in the Pollino National Park, between Timpe and ravines with a breathtaking view
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The no-traffic touring cycling routes around Noepoli, nestled within the vast Pollino National Park, offer a diverse range of terrain. You'll find a mix of paved and unpaved surfaces, from moderate rides through charming villages and stunning landscapes to more challenging ascents and descents with significant elevation gain. The region is characterized by mountains, lush valleys, and dense forests, providing varied cycling experiences. Some paths even follow the former Calabro-Lucana railway line, offering unique passages through tunnels and over bridges.
While many routes in the Pollino National Park can be challenging, there are options suitable for families seeking quieter paths. For instance, the Public Fountain loop from Magricola is a moderate route, covering about 23.5 km with a manageable elevation gain of 246 meters, making it a good choice for a family outing away from traffic.
The best times for touring cycling in Noepoli are typically spring (April to June) and autumn (September to October). During these seasons, the weather is generally mild and pleasant, making for comfortable riding conditions. Summer can be quite hot, especially in July and August, while winter may bring colder temperatures and snow at higher elevations within the Pollino National Park.
Noepoli and its surroundings are rich in history and culture. You can explore charming villages like Terranova del Pollino or the Nocara Historic Village, which offer glimpses into local life and ancient origins. The region also features historic sites such as the remains of an ancient feudal castle in Noepoli and the Parish Church of Visitation with 14th-century frescoes. Cycling through these areas allows you to experience the rich cultural tapestry, including influences from the Arbëreshë people.
Absolutely. The region boasts numerous scenic viewpoints and natural features. You can enjoy panoramic views of the Sarmento Valley and surrounding mountains. A notable stop is the View of Monte Cotugno Dam, which offers an impressive sight and shaded resting areas. High-altitude villages like Nocara also provide excellent vistas. The routes often pass through diverse landscapes, including lakes and cultivated fields, offering constant natural beauty.
The no-traffic touring cycling routes around Noepoli vary in difficulty. While some routes offer moderate challenges, others are quite demanding. For example, the Pollino National Park route is considered difficult, spanning nearly 40 km with almost 1200 meters of elevation gain. Similarly, the Terranova del Pollino – short but extremely steep climb loop from Terranova di Pollino presents a significant challenge with over 1300 meters of ascent over 44 km. Cyclists should be prepared for varied elevation profiles.
The touring cycling routes around Noepoli are highly rated by the komoot community, with an average score of 4.33 stars. Reviewers often praise the stunning natural landscapes of the Pollino National Park, the quiet roads, and the immersive cultural experiences offered by the charming villages along the way. The challenging ascents are also frequently mentioned as a rewarding aspect for those seeking a good workout.
Yes, there are several circular no-traffic touring cycling routes around Noepoli. These loops allow you to start and end in the same location, making logistics easier. An example is the Terranova del Pollino – Lago Duglia loop from Terranova di Pollino, which is a challenging 32 km route with over 900 meters of elevation gain, offering beautiful scenery.
While the routes are designed to be traffic-free and often pass through natural areas, you will encounter charming villages like Terranova del Pollino and Nocara. These settlements typically offer opportunities to find cafes, small shops, or local eateries where you can rest, refuel, and experience local hospitality. Planning your route to include these villages is advisable for breaks.
The Pollino National Park is a significant nature reserve, offering opportunities for wildlife spotting. Cyclists might encounter various bird species, and there's even an Access to the Birdwatching Observatory near Noepoli. The diverse ecosystems, from mountain forests to river valleys, support a rich array of flora and fauna, making for an immersive natural experience.
There are several dedicated no-traffic touring cycling routes available in the Noepoli area, with a total of 5 routes listed in this guide. These routes range in length and difficulty, providing options for different skill levels and preferences, all designed to offer a peaceful cycling experience away from vehicular traffic.
Yes, if you're looking for a moderate route that isn't excessively long, the Public Fountain – Senise loop from Senise is a good option. It covers approximately 20.6 km with about 391 meters of elevation gain, offering a pleasant ride without the intense climbs found on some of the longer, more difficult routes in the region.


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