5.0
(1)
162
riders
23
rides
No traffic touring cycling routes around Tramutola are set within Italy's Basilicata region, characterized by its green hilly landscapes and proximity to the Appennino Lucano Val d'Agri - Lagonegrese National Park. The area features a diverse terrain with winding roads, often with minimal traffic, ideal for quiet exploration. This region offers a mix of challenging topography with constant climbs and descents, alongside picturesque valleys.
Last updated: May 18, 2026
19
riders
35.6km
02:18
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
23.6km
01:33
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
63.8km
04:14
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
34.8km
03:01
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
47.0km
03:19
850m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tramutola
It is the place of spirit, art, culture and silence.
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recently redone road with compact surface
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descent that leads to the shore of the lake
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Amazing place along the silent road, worth a break
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The Grumentum Archaeological Park preserves, within an exceptionally suggestive landscape, the remains of one of the major Roman cities of Regio III: Lucania et Bruttii. Initially a small Lucanian center allied with Rome, settled since the beginning of the 3rd century BC, it was crossed by Hannibal during the Second Punic War, when he took the side of the Carthaginians, and was the scene of a battle narrated by Livy. Following a slow process of Romanization, which provided for land assignments to the Romans through the centuriation system, the center was monumentalized starting from the middle of the 1st century BC, when it was refounded as a Roman colony. From this period onwards, it was equipped with all the typical monuments of Roman cities, in imitation of the Urbe. Today the site, a unique example in Basilicata of a Roman urban plan that is clearly legible as a whole, allows a visit through the public and private spaces of the Roman city, still delineated by the regularity of the ancient road axes. From the theater you can reach the Italic temple, the domus with mosaics and, along the paving of the main plateia, the area of the Forum with public, civil and religious buildings (Capitolium, Augusteo, Porticus, Curia, Basilica, Forensic Baths). The route then continues to the Terme Maggiori, an extraordinarily preserved thermal complex, rich in luxurious decorative apparatus (mosaics, imported marbles...), to the Basilica of Santa Maria Assunta, which represents the first cathedral when the center became the seat of a bishop. The route ends near the monumental amphitheater, one of the oldest masonry amphitheaters known to us. Strategically positioned on the eastern edge of the hill, it is located overlooking the Pietra del Pertusillo Lake, in the heart of the Appennino Lucano National Park. A visit to Grumentum allows you to fully appreciate the close relationship between archaeology and nature, between landscape and culture. Source Ministry of Culture Discover all our routes on www.viaggiatorelento.com
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Viggiano is today the capital of Italian oil. Twenty of the 27 wells in the Agri Valley fall within its municipality, as well as the Oil Center where the gas is separated from the liquid part (as well as the sulfur), compressed and fed into the Snam distribution network. The crude oil, stabilized and stored, is instead shipped to Taranto, through a 136-kilometer long pipeline, from where it mainly heads towards Turkey. The town is crossed by an underground network of pipes that flow from the wells towards the Oil Center: every day in the bowels of the Lucanian town, 3.4 million cubic meters of gas and the equivalent of 81,868 barrels of oil travel (each barrel contains 159 liters). These figures make this valley "the largest onshore field in Western Europe", as Eni defines it. Unfortunately, we are also talking about a land repeatedly violated and extremely high levels of pollution. Eni is on trial in two cases for the environmental disasters of 2016 and 2017: 400 tons of oil leaked from the storage tanks of the Oil Center, polluting the land and water for about 26 thousand square meters. Eni initially denied and then admitted the accidents. In the land of the Black Madonna of Viggiano, Patron Saint of Basilicata, the problem is real: the Acqua dell’abete, in the woods of nearby Calvello at 1,200 meters above sea level, was found to be polluted, and even this may not be as clear as it appears. "But the faithful drink it anyway because they think it is the water of the Madonna and it cannot do any harm".... The Black Madonna of the Sacred Mount of Viggiano could be black with oil.... Too bad.... because this territory with its mountains is truly worthy of a cycling tour
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Great way to outsmart a rainy day in the Cilento
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There are 18 dedicated no-traffic touring cycling routes around Tramutola. These routes offer a range of difficulties, with 2 easy, 7 moderate, and 9 difficult options, ensuring there's something for every cyclist seeking a tranquil experience.
The region around Tramutola, nestled in Basilicata, is characterized by its less populated nature, offering exceptionally quiet secondary roads. This provides a profound silence and an immersive experience amidst diverse landscapes, from green hilly terrain to parts of the Appennino Lucano Val d'Agri - Lagonegrese National Park. It's ideal for cyclists looking for tranquility away from cars.
Yes, there are a couple of easy no-traffic touring cycling routes. A great option for beginners is the Agri River loop from Villa d'Agri, which offers a gentle introduction to the area's scenic beauty.
The no-traffic touring routes around Tramutola traverse picturesque green hilly landscapes, often following river valleys like the Agri River. You'll experience a mix of open countryside and areas bordering the Appennino Lucano Val d'Agri - Lagonegrese National Park, providing varied ecosystems and scenic backdrops.
Yes, many of the no-traffic touring routes around Tramutola are designed as loops. For example, the Agri River – Agri River loop from Villa d'Agri offers a substantial circular ride, allowing you to start and finish in the same location without retracing your steps.
While cycling, you can explore several cultural and natural highlights. Notable attractions include the Grumentum Archaeological Park, offering a glimpse into ancient history, and the majestic Padula Charterhouse. For those interested in religious sites, the Sanctuary of the Black Madonna of Viggiano is also within reach.
Basilicata, where Tramutola is located, experiences intense sunshine and color, making spring and autumn ideal for touring cycling. The weather is generally pleasant, avoiding the peak summer heat, which allows for comfortable rides through the region's diverse landscapes.
Absolutely. For a moderate challenge, consider the Largo Fontana – Porcili loop from Marsicovetere. This route provides a good balance of distance and elevation gain, allowing you to experience the region's undulating terrain without being overly strenuous.
The komoot community highly rates the touring cycling experience around Tramutola, with an average score of 5.0 stars. Reviewers often praise the profound silence, the beautiful natural surroundings, and the opportunity to explore the less-traveled paths of Basilicata away from traffic.
Yes, experienced cyclists looking for a demanding yet rewarding experience will find several options. The Grumentum – Sarconi loop from Viggiano is a difficult route covering over 60 km with significant elevation, offering a true test of endurance amidst stunning scenery.
While the routes are designed for tranquility, you'll often pass through or near small villages and towns in the Val d'Agri area. These typically offer opportunities for refreshments, local cafes, and places to rest. It's always a good idea to check the route details for specific points of interest or amenities before you set off.


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