4.4
(87)
1,219
riders
4
rides
No traffic road cycling routes around Cuzina/Santa Maria Coghinas traverse a diverse landscape in the Anglona region of Sardinia. The area features a mix of fertile valleys along the Coghinas river, coastal stretches, and surrounding hilly terrain. This morphology provides varied road cycling experiences, from routes along the river and coast to more challenging climbs inland. The region is characterized by its blend of natural features, including the Coghinas Lagoon and scenic coastal views.
Last updated: May 19, 2026
11
riders
26.4km
01:20
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
27.3km
01:39
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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2
riders
60.7km
03:58
1,680m
1,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
39.2km
02:47
1,220m
1,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
14.5km
00:44
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Cuzina/Santa Maria Coghinas
Like many lakes in Sardinia, it is an artificial basin created by the damming of the Coghinas river. To cross it there is a bridge but at the moment it is closed to traffic.
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3 climbs, one after the other, with short descents between each. Overall avg of 4-5%, but the climbs avg 6-8%. Beautiful view down the valley on the first climb, the second and third are a bit more shaded.
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Very quiet road with a good surface winding through small towns in the foothills. Beautiful views out to the coast and in to the mountainous interior. Interesting mix of flora along the way. Gentle slopes, gradual descent from northwest to southeast.
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Romanesque church from the middle of the 11th century, freshly restored with EU funds. Like the much larger Romanesque church of Porto Torres, this one does not have a steeple either.
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This section is sometimes so violent that it is almost dangerous to go racing bike shoes. But as I said, the effort is worth it 😎
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There are 6 dedicated no-traffic road cycling routes around Cuzina/Santa Maria Coghinas listed in this guide. These routes offer a mix of moderate and difficult options, ensuring a suitable ride for various skill levels.
The region offers a diverse landscape for no-traffic road cycling. You'll find a mix of flat, fertile valleys along the Coghinas river, as well as hilly terrain with rewarding climbs and descents. Many routes provide beautiful coastal vistas, especially towards areas like Castelsardo, making for varied and engaging rides.
Yes, for experienced riders seeking a challenge, there are difficult no-traffic road cycling routes. For instance, the Tre Sorelle Climb loop from La Trinitai e Vignola/Trinità d'Agultu e Vignola covers over 60 km with significant elevation gain, offering a demanding yet rewarding experience.
You can encounter several natural highlights. The San Pietro Beach and the Coghinas Lagoon offer picturesque views where the river meets the sea. While not directly on a road cycling route, the Cascata Pilchina di li Caaddaggi (waterfall) is a unique natural spectacle worth exploring nearby, particularly after rainfall.
Absolutely. The striking Elephant Rock (Rock of the Elephant) near Castelsardo is a popular geological formation. You can also find historical sites like the Fairies’ Houses, offering a glimpse into the region's past.
The area is highly rated by the komoot community, with an average score of 4.42 stars from 97 ratings. Reviewers often praise the diverse landscapes, from scenic river valleys to challenging coastal climbs, and the opportunity to explore natural and historical landmarks away from traffic.
Yes, for a moderate half-day ride, consider the Roadbike loop from Li Mindi. It's a moderate route spanning over 23 km, offering a good balance of distance and elevation without heavy traffic.
Many routes in the region offer a blend of coastal beauty and inland scenery. For example, the View of the Marina – Isola rossa sunset loop from Codaruina/Valledoria provides stunning marina and sunset views, while also traversing varied terrain that showcases the region's diverse landscapes.
Yes, the region is known for its therapeutic waters. The Casteldoria Thermal Baths and Casteldoria Hot Springs, known since Roman times, offer salso-bromo-iodic waters ranging from 40 to 70 degrees Celsius, perfect for relaxing after a long ride.
Given Sardinia's Mediterranean climate, spring (April-May) and autumn (September-October) are generally ideal for road cycling. The temperatures are pleasant, and the landscapes are vibrant, offering comfortable conditions for exploring the no-traffic routes.
For a longer, full-day ride, the Chiesa Antica – Beautiful Beach loop from La Trinitai e Vignola/Trinità d'Agultu e Vignola is an excellent choice. This moderate route extends over 52 km, allowing for an extensive exploration of the area's scenic roads and coastal beauty.


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