4.5
(4623)
34,519
riders
110
rides
No traffic touring cycling routes around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice are set within South Tyrol, Italy, characterized by alpine meadows, dense forests, and notable mountain passes like Gampenpass. The region features a blend of serene natural beauty and infrastructure for cycling, including former railway lines converted into cycle paths. Landscapes include tranquil lakes such as Felixer Weiher and impressive natural features like the "Bus del pis" Waterfall. The area offers varied terrain suitable for touring cyclists, from valley paths to routes with moderate elevation changes.
Last updated: May 19, 2026
4.8
(156)
1,189
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(11)
80
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(4)
41
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
38
riders
8.18km
00:33
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
36
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice
Wine Route
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The Empress Maria Theresa Cycle Path follows the Adige River from Merano to Bolzano and is part of the well-known Adige Cycle Route. The route is largely flat and runs on well-maintained paths, making it ideal for leisurely cyclists. Along the way, you'll enjoy magnificent views of orchards, vineyards, and the surrounding mountains, while historic towns and small sights add variety. The cycle path is named after Maria Theresa of Austria, whose reforms in the 18th century left their mark on South Tyrol. Numerous refreshment stops and rest areas right by the river offer a relaxing break along the route. The path thus combines nature, cultural history, and cycling pleasure in a particularly pleasant way.
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Always straight ahead along the Adige with plenty of wind
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What a panorama and feeling of achievement to have made it over the pass by bike.
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Restaurant Pircher is located in Nals on the South Tyrolean Wine Road, in a quiet location amidst orchards and just 6 km from Niederlana. https://www.suedtirol.info/de/de/erlebnisse-und-events/plp-erlebnisse/erlebnisse-suedtirol/pdp-erlebnisse.smgpoi7b0277319581dfca31f4f93901db68f6.restaurant-pircher.lana
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Lake Kaltern (Italian: Lago di Caldaro) is a lake at the junction of the Überetsch and the Unterland in South Tyrol (Italy). Lake Kaltern is one of the largest lakes in South Tyrol (although it is rather poor in terms of lakes) and is considered – along with Lake Klopein – the warmest bathing lake in the Alps. The water temperature reaches up to 28°C in summer, and the bathing season runs from May to September. The eastern and western shores are mainly developed for tourism; the southern shore is reedy. In addition to swimming, other popular sports include rowing and pedal boating, sailing, and windsurfing. The latter benefit from the prevailing mountain and valley wind circulation and the afternoon ora wind. Motorboats are not permitted. There is also a signposted and easily accessible circular hiking trail around the lake. Source: https://de.m.wikipedia.org/wiki/Kalterer_See
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There are over 100 dedicated no-traffic touring cycling routes in the Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice region. These routes offer a diverse range of experiences, from leisurely rides to more challenging ascents.
The routes cater to all skill levels. You'll find a good mix, with approximately 32 easy, 39 moderate, and 35 difficult no-traffic touring cycling routes available. This ensures there's something suitable whether you're looking for a relaxed family outing or a more strenuous cycling adventure.
Yes, many of the easy routes are ideal for families. Look for routes with minimal elevation gain and smooth surfaces. The region's former railway lines, now converted into cycle paths like the popular "Radwegtunnel" route, often provide safe and enjoyable experiences away from traffic, perfect for all ages.
The region is rich in natural beauty. You might cycle past the tranquil Felixer Weiher (Lake Tret), a beautiful biotope perfect for a peaceful stop. The impressive "Bus del pis" Waterfall between St. Felix and Tret is another natural spectacle worth visiting. Many routes also offer stunning views of the Laugenspitzen peaks and traverse serene alpine meadows and dense forests.
Absolutely. The region is dotted with charming villages and historical points. The Gampenpass, a historically significant mountain pass, is a notable feature. You can also find routes that pass by impressive castles. For instance, consider exploring routes near Appiano Castle (Hocheppan Castle) or Castel Boymont, which offer glimpses into the area's rich past.
For an easy and pleasant circular ride, consider the South Tyrolean Wine Road – Kathi's Snack Stop loop from Nals - Nalles. This route is just under 7 km long with minimal elevation, making it perfect for a relaxed tour through scenic landscapes.
Yes, for those seeking a greater challenge, the region offers more demanding routes. An example is the Englar Castle – St. Pauls Church, Eppan loop from Nals - Nalles, which covers over 30 km and includes significant elevation gain, providing a rewarding experience for seasoned riders.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the stunning natural landscapes, the well-maintained cycle paths—especially those converted from old railway lines—and the tranquility of cycling away from traffic. The blend of serene nature and accessible routes is frequently highlighted.
Yes, many routes pass through or near charming villages like St. Felix and Unsere Liebe Frau im Walde, as well as the hamlet Malgasott, where you can find cafes, pubs, and restaurants. The region is known for its hospitality, and you'll often find opportunities to stop for refreshments or a meal, especially along popular routes or in the vicinity of attractions.
The spring and autumn months generally offer the most pleasant conditions for touring cycling. During these seasons, the weather is typically mild, and the landscapes are particularly beautiful with blooming flowers or vibrant autumn foliage. Summer can also be enjoyable, especially in the mornings or late afternoons, though it can be warmer.
The South Tyrol region has a well-developed public transport network. While specific access points may vary, many towns and villages that serve as starting points for these routes are accessible by bus. It's advisable to check local bus schedules and bike transport policies in advance, especially if you plan to bring your bicycle on public transport.
Yes, a significant highlight for touring cyclists in the region is the "Radwegtunnel" (cycle path tunnel). This unique feature is established along a former railway line, offering a picturesque and secure connection through the Überetsch-area, completely free from traffic. It's a popular and memorable part of the cycling experience here.


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