4.3
(2591)
52,868
riders
42
rides
No traffic road cycling routes around the London Borough of Newham offer a network of paths through an urban landscape characterized by waterside routes, green spaces, and low-traffic neighborhoods. The borough's terrain is predominantly flat, making it accessible for various cycling abilities. Cyclists can explore areas along the River Thames and River Lea, as well as dedicated cycleways within its developing infrastructure. These routes provide opportunities to experience urban nature and local landmarks without significant elevation changes.
Last updated: May 19, 2026
5.0
(3)
76
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.8
(16)
68
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.0
(6)
51
riders
35.0km
01:29
70m
70m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.0
(2)
69
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(4)
49
riders
21.3km
01:02
40m
40m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Traffic-free bike rides around the London Borough Of Newham
Traffic-free bike rides around the London Borough Of Newham
Bronze sculpture from 2008 and part of "The Line" art trail, which opened in 2015.
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One of the sights, and smells, of the Thames Path. At the interchange with the end of the Ridgeway. Crossness Pumping Station in Abbey Wood is a Grade 1 Listed building built by Sir Joseph Bazalgette for London's sewage system. Opened in 1865.
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Otherwise known as velodrome - anyone can book in to ride here
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Quiet spot in the bustle of the city
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Not the fastest bit of cycleway for a training ride, but nice
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On the banks of the River Lea, the Princess of Wales is a cracking little pub. This dog friendly establishment has a charming outdoor seating area, while the spacious interior is also a delight. Expect good food, a vibrant atmosphere and the usual Hackney vibes.
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Currently scaffolded but still an amazing site. If it's on your right then take a stroll down to Bow Back Rivers (path on the right) along a beautiful path and community orchard that takes you to Three Mills Studios. Be warned, it gets very muddy when it's rained!
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There are over 40 dedicated no-traffic road cycling routes in the London Borough of Newham. These routes are designed to offer a safer and more enjoyable cycling experience away from heavy vehicle traffic, utilizing the borough's developing network of protected cycleways and low-traffic neighborhoods.
Yes, many of the no-traffic routes in Newham are suitable for families. The borough is actively developing Low Traffic Neighbourhoods (LTNs) and protected cycle lanes, making areas like those around the Queen Elizabeth Olympic Park and routes from Upton Park to Leytonstone safer for all ages. You'll find a good selection of easy routes, such as the Here Sculpture on The Line – Liberty Grip by Gary Hume loop from Ripple Nature Reserve, which is 22.1 km long and rated easy.
The no-traffic road cycling routes in Newham cater to various skill levels. Out of 44 routes, 25 are rated easy, 18 are moderate, and 1 is difficult. This means there are plenty of options for beginners and those looking for a relaxed ride, as well as more challenging routes for experienced cyclists. An example of an easy route is the Tripcock Ness Lighthouse – Crossness Pumping Station loop from Charlton, covering 18.9 km.
Yes, many of the no-traffic road cycling routes in Newham are circular, allowing you to start and end at the same point. For instance, the London Stadium – River Lee Towpath loop from Upton Park is a moderate 34.9 km circular route that takes you along scenic paths.
Several no-traffic routes in Newham pass by notable attractions and green spaces. You can cycle near the iconic Queen Elizabeth Olympic Park, explore parts of The Greenway, or see the Abbey Mills Pumping Station. The London Stadium – Lee Valley VeloPark Velodrome loop from Leytonstone High Road is an easy route that brings you close to the Olympic legacy sites.
The no-traffic road cycling routes in the London Borough of Newham are highly rated by the komoot community, with an average score of 4.16 stars from 88 ratings. Cyclists often praise the improved infrastructure, such as protected cycle lanes and Low Traffic Neighbourhoods, which provide a safe and pleasant environment for riding. The access to green spaces and waterside paths like the Thames Path and Leaway also contributes to a positive experience.
Yes, there are no-traffic routes that connect to the Lee Valley VeloPark, an excellent destination for cycling enthusiasts. For example, the Lee Valley VeloPark Velodrome – London Stadium loop from Plaistow is a moderate 21.2 km route that incorporates this iconic venue.
Newham Council is committed to sustainable travel and improving cycling infrastructure. You can find more information about their initiatives, including cycle training, bike markets, and cycle parking requests, on their official website. For details, visit the Newham Council sustainable travel page.
Yes, Newham offers scenic waterside cycling opportunities. Routes like the Thames Path and the Leaway follow the River Lea, providing greener, more tranquil experiences away from traffic. These paths are often incorporated into the borough's no-traffic cycling network, offering pleasant views and a relaxed ride.
Newham is actively investing in its cycling infrastructure to create more no-traffic options. You can expect to find dedicated protected cycle lanes, routes through Low Traffic Neighbourhoods (LTNs), and paths that utilize established cycle networks like Cycleway 16, the Roding Way South, and National Cycle Route 13. These initiatives aim to provide safer and more connected routes throughout the borough.
Newham boasts significant green spaces and parks that are increasingly accessible via its developing cycle network. West Ham Park is a notable green space, and the council manages other parks and open spaces. For more information on parks and outdoor activities in the borough, you can visit the Newham Council outdoors page.


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