4.3
(2542)
52,904
riders
44
rides
Road cycling around the London Borough Of Newham offers a diverse urban and green landscape. The region is characterized by extensive green spaces, such as Queen Elizabeth Olympic Park and Wanstead Flats, alongside numerous waterways like the River Lea and the Royal Docks. While generally flat, some routes extend towards areas with gentle hills, providing varied terrain for cyclists. The borough features dedicated cycle paths, including The Greenway, and towpaths along its rivers.
Last updated: May 6, 2026
4.2
(17)
289
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.6
(15)
190
riders
53.5km
02:20
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.6
(8)
97
riders
43.9km
01:51
300m
300m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
86
riders
33.7km
01:26
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(4)
50
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(6)
51
riders
35.0km
01:29
70m
70m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
3.5
(2)
40
riders
32.2km
01:26
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
43
riders
53.4km
02:25
200m
200m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(4)
49
riders
21.3km
01:02
40m
40m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.6
(13)
305
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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London's most kitsch monument? Definitely an eye-catcher, which is probably why it's highlighted again and again
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Don't forget to pay for your parking (Ringo)
1
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From the bridge, you can enjoy a beautiful view of the palace which houses the British Parliaments
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Otherwise known as velodrome - anyone can book in to ride here
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Excellent cycle route in the city, easy to navigate and away from traffic, its the other cyclists that you need to watch out for!
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Quiet spot in the bustle of the city
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The London Borough of Newham offers a mix of urban and green landscapes. While generally flat, some routes extend towards areas with gentle hills, particularly when venturing towards places like Epping Forest. You'll find a good balance of easy and moderate routes; for instance, there are 23 easy routes and 23 moderate routes available, with no difficult routes listed, making it accessible for various skill levels.
Yes, Newham offers several options suitable for families. The area is rich in dedicated cycle paths and traffic-free routes. The Greenway, an elevated path, provides long, easy riding with city views. Additionally, the paths within Queen Elizabeth Olympic Park are excellent for family rides, offering scenic parkland and waterways. Routes like London Stadium – Victoria Park Canal Path loop from Canning Town are easy and stay within urban parks.
Road cycling in Newham allows you to explore a variety of interesting sights. You can cycle through the expansive Queen Elizabeth Olympic Park, past the Lee Valley VeloPark Olympic Rings, and along the historic Royal Docks. The Greenway offers unique views over the city, while routes near the River Lea provide access to green spaces like Wanstead Flats. You might also spot the impressive Abbey Mills Pumping Station, a Victorian architectural marvel.
The London Borough of Newham is suitable for road cycling year-round, but spring and summer offer the most pleasant conditions with milder weather and longer daylight hours, ideal for exploring the numerous green spaces and waterways. Autumn can also be beautiful with changing foliage, especially in areas bordering Epping Forest. Winter cycling is possible, but be prepared for cooler temperatures and potentially wet conditions on some paths.
The road cycling routes in Newham vary in length to suit different preferences. You can find shorter loops, such as the Lee Valley VeloPark Velodrome – London Stadium loop from Plaistow, which is about 13 miles (21 km). Longer routes, like the Big Ben – Westminster Abbey loop from Stratford International DLR, can extend up to 54 miles (87 km), offering options for both quick rides and more extensive excursions.
Yes, many of the road cycling routes in the London Borough of Newham are designed as loops, allowing you to start and finish at the same point. Examples include the Mott Street Summit – High Beech Climb loop from Stratford International DLR and the Stapleford Tawney Lane – Quiet Country Lanes loop from Maryland. These circular routes make planning your ride convenient.
The road cycling experience in the London Borough of Newham is highly rated by the komoot community, with an average score of 4.2 stars from over 90 reviews. Cyclists often praise the diverse urban and green landscapes, the network of dedicated cycle paths, and the accessibility to iconic landmarks and natural features. The mix of easy and moderate routes also contributes to its popularity among a wide range of riders.
The London Borough of Newham is very well-connected by public transport, making it easy to access cycling routes. Many routes start near DLR stations like Stratford International, Maryland, Pudding Mill Lane, and Canning Town, as well as other Tube and Overground stations. This allows cyclists to easily reach starting points without needing to drive, and to combine cycling with public transport for longer journeys.
While Newham is an urban borough, you can find less crowded cycling experiences by exploring routes that venture into larger green spaces or quieter country lanes on the outskirts. The Stapleford Tawney Lane – Quiet Country Lanes loop from Maryland is a good example, leading you away from the immediate urban bustle. Additionally, paths within Lee Valley Regional Park or Wanstead Flats can offer a more serene ride, especially during off-peak hours.
Absolutely. Newham is a great place for beginner road cyclists, with 23 easy routes available. The dedicated cycle paths within Queen Elizabeth Olympic Park and the traffic-free Greenway are particularly suitable. An example of an easy route is the Mott Street Summit – High Beech Climb loop from Stratford International DLR, which offers a mix of urban and green spaces with manageable terrain.
Yes, given Newham's urban setting and proximity to various parks and attractions, you'll find numerous cafes, pubs, and other amenities along or near the cycling routes. Areas like Queen Elizabeth Olympic Park, the Royal Docks, and local high streets offer plenty of options for refreshments and breaks during your ride.


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