4.6
(1079)
5,609
hikers
189
hikes
Family friendly hiking trails around Eastbourne offer access to diverse landscapes, from dramatic chalk cliffs to rolling hills and coastal paths. The region is situated at the gateway to the South Downs National Park, providing extensive opportunities for exploration. Key features include the iconic Beachy Head, the highest chalk cliff in the UK, and the undulating Seven Sisters cliffs. The area also encompasses parts of the Sussex Weald, characterized by unspoiled countryside.
Last updated: May 3, 2026
4.7
(41)
155
hikers
19.1km
05:22
370m
370m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(25)
103
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.9
(27)
118
hikers
9.68km
02:50
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(20)
52
hikers
20.0km
05:29
310m
310m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.9
(96)
708
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Eastbourne

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This is the starting point for the magnificent trail across the South Downs! I hiked it myself and still fondly remember it after many years!
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A definite highlight in Eastbourne is the wide beach and the pier. It's really beautiful looking out over the water here.
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Impressive cliffs rising perpendicularly from the sea. The name "Seven Sisters" is said to have been used by sailors in the past.
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This was our final stage of the South Downs Way (Bo Peep to Eastbourne) and the second of a two day hike. The Seven Sisters followed by Beachy Head is pretty brutal.
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From here, just off Beachy Head Road, you are either at the start or coming to the finish of the South Downs Way, depending on which direction you started from. Here you have views north across towards Eastbourne, whilst behind you are the famed cliffs of Beachy Head, and of course to the east, sublime views out over the English Channel.
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This coastal landscape with its white cliffs is spectacular. Many people know that. Therefore, it is better to avoid visiting on weekends.
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Above the visitor center you have a beautiful view of the chalk cliffs.
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Beautiful and very well-kept promenade. Wonderful plantings of tropical plants. What is a little strange, however, is that early in the morning the benches are occupied by homeless people. A sad state of society.
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Eastbourne offers a wide variety of hiking opportunities, with over 180 routes in total. Many of these are suitable for families, ranging from easy strolls to more moderate adventures, ensuring there's something for every family's pace and interest.
Eastbourne is uniquely positioned as the gateway to the South Downs National Park and boasts dramatic coastal scenery like Beachy Head and the Seven Sisters. Its diverse landscapes, from chalk cliffs to rolling hills and tranquil paths, provide engaging and memorable experiences for families. The area is known for its well-maintained trails and stunning views, making it an ideal outdoor activity hub.
The hiking trails around Eastbourne are highly rated by the komoot community, with an average score of 4.59 out of 5 stars. Reviewers often praise the breathtaking coastal views, the variety of landscapes, and the well-marked paths that make exploring with family enjoyable and rewarding.
While many coastal paths involve some elevation, Eastbourne also offers gentler options. For example, routes around Princes Park or Helen Garden provide flatter, accessible paths. For specific routes, you can filter by difficulty on komoot to find trails best suited for pushchairs or toddlers.
Yes, there are several excellent circular routes that are popular with families. A great option is the Beachy Head loop, which offers stunning views of the iconic chalk cliffs. Another fantastic choice is the Birling Gap and East Dean loop, providing a mix of coastal scenery and charming village exploration.
Hiking around Eastbourne offers incredible sights. You can marvel at the iconic Beachy Head and Lighthouse, explore the dramatic Seven Sisters cliffs, or discover historical sites like the Sovereign Harbour South Martello Tower. Many trails also offer panoramic views, such as the View of Eastbourne from various vantage points.
Absolutely! The Eastbourne coastline is renowned for its dramatic beauty. The paths around Beachy Head and the Seven Sisters Country Park offer unforgettable coastal vistas. While some sections can be challenging, many families enjoy sections of these trails for their breathtaking views over the English Channel.
Yes, Eastbourne is well-connected by public transport. Local bus services can take you to popular starting points for trails, including Beachy Head, Birling Gap, and the Seven Sisters Country Park. This makes it convenient for families to access various parts of the South Downs National Park without needing a car.
Many popular hiking areas around Eastbourne have facilities nearby. You'll find cafes and pubs in villages like East Dean, which is often part of loops like the Birling Gap and East Dean loop. Eastbourne town centre also offers numerous options, and some coastal spots have kiosks or cafes for refreshments.
The 'Sunshine Coast' lives up to its name, making spring, summer, and early autumn ideal for family hikes. During these seasons, you'll generally experience milder weather and longer daylight hours, perfect for enjoying the coastal paths and rolling hills. Always check the local forecast before heading out, especially for coastal winds.
When hiking near the cliffs, it's crucial to stay on marked paths and keep a safe distance from the cliff edge, as they can be unstable. Ensure children are supervised at all times. Wear appropriate footwear, carry water, and be prepared for changing weather conditions. The coastal paths can be exposed, so sun protection and layers are advisable.


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