4.5
(210)
3,301
hikers
164
hikes
Family friendly hiking trails around Worthing benefit from its unique position between the English Channel and the South Downs National Park. The region features rolling chalk hills, expansive open downland, and ancient woodlands, providing diverse terrain for outdoor activities. Prominent chalk ridges and valleys offer varied elevation, while the long shingle beach and promenade cater to coastal walks. Nature reserves also preserve chalk grassland habitats rich in wildflowers.
Last updated: May 3, 2026
4.6
(18)
68
hikers
7.14km
02:02
170m
170m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.5
(17)
98
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
125
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.3
(12)
107
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
116
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Highdown Hill is part of the South Downs National Park. From the summit there are good views of Littlehampton, Angmering, Ferring and Worthing, and as far east as the Seven Sisters or west to the Isle of Wight. The National Trust own and manage this area. A series of footpaths and bridleways cross the land here.
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This is the path that goes around Cissbury Ring Iron Age Fort, which is owned by the National Trust. At over 60 acres, it is the second largest Hill Fort in England and also a Site of Special Scientific Interest (SSSI) famous for its variety of butterflies. There are nice views to be had from here south to Worthing and the sea. It is easily accessible from the Storrington Rise car park.
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Beautiful view of the sea, the promenade and the Giant Wheel on the beach. Whether during the day or in the evening - the view is worth it!
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Cissbury Ring is one of the jewels in the crown of the new South Downs National Park. It's the largest hill fort in Sussex and has a history dating back over 5,000 years. Set high up on a chalk promontory, its ditch and ramparts enclose about sixty-five acres. From the top on a clear day you can see forever, with views across to the chalk cliffs beyond Brighton and as far as the Isle of Wight.
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This is a beautiful spot with expansive views out North over the rolling South Downs countryside giving you a lush patchwork of quilted green fields. There is also a sturdy bench to take the weight off your feet and super cool Cissbury Ring just behind you.
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Goring Greensward is a large open green space situated on the waterfront in Goring-by-Sea. Pack some lunch, pull up a picnic blanket, and enjoy the sensational ocean views.
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Worthing offers a fantastic selection of family-friendly hiking trails, with over 160 routes available. A significant number of these, around 95, are rated as easy, making them perfect for families with children of all ages.
Family hikes around Worthing offer a diverse range of landscapes. You can explore the rolling chalk hills and open downland of the South Downs National Park, discover ancient woodlands like Clapham Woods, or enjoy coastal strolls along the shingle beach and promenade. Many trails also feature chalk grassland habitats, rich in wildflowers and butterflies.
Yes, many family-friendly routes around Worthing are circular, providing a convenient and enjoyable experience. For example, the Cissbury Ring Circular Trail offers an easy loop around the historic hill fort, perfect for a family outing.
Worthing's family-friendly trails often lead to fascinating landmarks. You can explore the ancient Iron Age hillfort of Cissbury Ring Hill Fort, offering panoramic views. Coastal walks provide views of Worthing Beach and its pier, or you might spot Fishing Boats on East Worthing Beach. The Cissbury Ring History and Nature Trail is a great option for combining history with nature.
Absolutely. Many of the 95 easy routes are suitable for families with toddlers or younger children. Trails with minimal elevation gain, such as the Bluebird Café – Ferring Beach loop, offer gentle coastal paths. For a park setting, consider the Homefield Park Outer Ring, which is mostly flat.
The komoot community highly rates the family-friendly trails around Worthing, with an average score of 4.57 out of 5 stars. Reviewers often praise the diverse scenery, from coastal views to rolling hills, and the accessibility of many routes for all ages. The historical sites like Cissbury Ring are also frequently highlighted as engaging points of interest for families.
Yes, several family-friendly trails provide stunning viewpoints. The Cissbury Ring Hill Fort offers expansive vistas across the South Downs and towards the sea. Another excellent option is the Highdown Hill trig point loop, which provides exceptional views stretching from Littlehampton to the Seven Sisters or even the Isle of Wight on clear days.
Many routes, especially those near the coast or in popular areas, have cafes or picnic spots nearby. The Bluebird Café – Ferring Beach loop, for instance, starts and ends near a cafe, making it convenient for a family stop. Exploring routes that pass through villages or along the Worthing promenade will also offer various refreshment options.
Many of the trails in and around Worthing are dog-friendly, particularly those within the South Downs National Park. However, it's always advisable to keep dogs on a lead, especially near livestock or in nature reserves to protect local wildlife. Coastal paths and park walks are generally welcoming to dogs.
Worthing offers enjoyable family hiking opportunities year-round. Spring brings vibrant wildflowers and bluebells to woodlands like Clapham Woods, while summer is perfect for coastal walks and spotting butterflies on chalk grasslands. Autumn provides beautiful foliage in the South Downs, and even winter walks can be refreshing, especially on crisp, clear days, though some paths may be muddy.
Yes, many family-friendly trails in Worthing are accessible via public transport. Routes starting from Worthing town centre, such as the Homefield Park Outer Ring, are easily reached. For trails further afield in the South Downs, local bus services often connect to key starting points. You can check local bus routes for specific trailheads.


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