4.5
(150)
2,301
riders
127
rides
Touring cycling routes around Worthing offer a diverse landscape, combining flat coastal paths with the undulating terrain of the South Downs National Park. The region features a long shingle and pebble beach, with a promenade ideal for easy rides. Inland, chalk hills, ancient woodlands, and river valleys provide varied cycling experiences.
Last updated: May 6, 2026
4.1
(12)
187
riders
26.9km
01:31
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.6
(8)
146
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(4)
98
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(9)
86
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(9)
64
riders
96.5km
05:41
150m
150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(15)
172
riders
67.6km
03:56
100m
100m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(7)
126
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
51
riders
27.1km
02:22
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
47
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
42
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Worthing
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Underpass is currently closed. Extended until 20th October 2025.
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The center of the nice city of Chichester - beautiful buildings a rich historic heritage and nice places to have a drink or an meal.
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Smooth and flat but a lot of pedestrians, children and dogs at peak times
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A mighty cathedral with an adjoining monastery marks the center of the small town of Chichester.
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Worthing offers a wide selection of touring cycling routes, with over 130 options available. These routes cater to various skill levels, ensuring there's something for every cyclist.
The touring cycling routes in Worthing are diverse. You'll find approximately 44 easy routes, ideal for a relaxed ride, around 60 moderate routes for those seeking a bit more challenge, and about 27 difficult routes for experienced cyclists looking for a demanding adventure.
Worthing's touring cycling routes offer varied terrain. You can enjoy flat coastal paths along the five-mile-long promenade, such as the Goring Beach – Beach Huts loop. Inland, routes venture into the undulating landscapes of the South Downs National Park, featuring chalk hills, ancient woodlands, and river valleys, providing a mix of ascents and descents.
The spring and summer months generally offer the most pleasant conditions for touring cycling in Worthing, with milder weather and longer daylight hours. However, the coastal routes can be enjoyed year-round, and the South Downs offer beautiful scenery in autumn as well. Always check local weather forecasts before heading out.
Yes, Worthing has several family-friendly touring cycling options. The coastal promenade offers flat and safe cycling, perfect for all ages. Routes like the Goring Beach – Beach Huts loop are easy and provide scenic views of the seafront, making them suitable for families.
Touring cycling routes in Worthing offer a wealth of scenic views and landmarks. Along the coast, you'll see the iconic Worthing Beach and the historic Worthing Pier. Inland, routes lead to elevated spots like Cissbury Ring Hill Fort, providing panoramic views over the town, countryside, and even the Isle of Wight on a clear day. You might also encounter the Goring Greensward Seafront Promenade and various natural reserves.
Yes, Worthing provides excellent access to sections of the Downs Link, a picturesque route that follows a disused railway line. You can explore routes such as the Downs Link at Botolphs – Downs Link along the River Adur loop, which takes you through woodlands, meadows, and wetlands alongside the River Adur.
For experienced touring cyclists seeking longer distances, routes like the Beach Huts – Chichester Cathedral loop from Goring-by-Sea offer a challenging 96 km ride. Another option is the Beach Huts – Shoreham Old Toll Bridge loop from Goring-by-Sea, which covers over 67 km and includes varied coastal and inland sections.
Many of the touring cycling routes around Worthing are designed as loops, allowing you to start and finish in the same location. Examples include the Goring Beach – Beach Huts loop along the coast and the Washington South Downs Climb – Cissbury Ring loop for an inland adventure.
Worthing is well-connected by public transport, making it feasible to access many cycling routes. The town's train station provides links to various starting points, and local bus services can also help you reach different areas. For routes extending into the South Downs, consider checking local transport options to the park's access points.
The touring cycling routes in Worthing are highly rated by the komoot community, with an average score of 4.5 stars. Cyclists often praise the diverse landscape, from the flat, accessible coastal paths to the challenging yet rewarding climbs into the South Downs, and the well-maintained trails that offer a mix of natural beauty and historical interest.
Absolutely. Touring cyclists can explore several historical sites. The route to Cissbury Ring, an Iron Age hill fort, offers a journey towards this significant landmark with panoramic views. While not directly on a route listed here, the broader area also provides access to sites like Bramber Castle and the restored High Salvington Windmill, offering glimpses into the region's past.


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