4.6
(319)
8,550
riders
102
rides
No traffic touring cycling routes around Premià De Dalt offer a diverse landscape, blending coastal proximity with mountainous terrain. Situated within the hills of the Serralada Litoral Natural Park, the region features extensive forest cover of pines and oaks. Varied elevations, crisscrossed by streams and torrents, contribute to interesting cycling routes. Many trails provide panoramic views of the Mediterranean Sea and the surrounding mountains.
Last updated: November 1, 2026
4.3
(3)
73
riders
34.3km
03:27
870m
870m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.0
(2)
53
riders
20.2km
01:43
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.0
(1)
40
riders
44.2km
04:26
1,150m
1,150m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
42
riders
44.3km
03:47
730m
730m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
25
riders
32.0km
02:54
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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Popular around Premià De Dalt
Un monument megalític datat entre el final del neolític i l'edat del bronze, considerat un dels jaciments prehistòrics més importants del Maresme.
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For centuries it was the Sunday getaway of the surrounding villages, and it is said that, on foggy days, the bell tower served as a guide to orientate oneself among the paths of the mountain range. Old meetings and gatherings were held on the esplanade, and you can still see the space where people sat to have breakfast after the climb. The access is direct and sustained, and the arrival offers a clear view of the sea and mountains that explains why Sant Mateu has always been a point of passage and a mandatory stop.
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In addition to the spout and the pond, it preserves the old paved landing where, according to the long-time residents, people who went up to the sanctuary stopped to have a drink and “gain strength”. For decades it was a meeting point for hikers and farmers, and it was said that if the spring flowed strongly, a good year of rain would come. The access is short and easy, and the clearing in the surrounding forest still maintains the cool and shady atmosphere of the routes of the past.
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One of the many picturesque spots with a wonderful view (weather dependent).
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About 300 meters before reaching the hermitage along the track from Òrrius, on the left, dry stone walls are preserved, the remains of a shelter used by Republican militiamen during the Civil War. It's not signposted, but it's visible if you get off your bike and explore a bit. The surroundings are very peaceful and steeped in history: the hermitage was also used as a temporary shelter.
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The Dolmen of Can Boquet, also known as Roca d'en Toni, is a megalithic structure in Catalonia. The name Roca d'en Toni probably comes from the fact that, according to 19th century records, the landowner was called Toni Puig.
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You only have to look at the photo of the parking lot, and seeing how busy it is, you'll deduce that something is going on here. One of the best in the area by far, quality products and a great service. I recommend it, don't miss the cansalada with eggs.
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Premià De Dalt offers a wide selection of no-traffic touring cycling routes, with over 90 options available. These routes cater to various skill levels, ensuring there's something for everyone looking for a quiet ride away from cars.
The terrain around Premià De Dalt is quite diverse, ranging from flatter areas near the sea to more mountainous sections inland within the Serralada Litoral Natural Park. You'll encounter extensive forest cover of pines and oaks, with routes crisscrossed by streams and torrents. This variety provides interesting and sometimes challenging cycling, often with significant elevation changes and stunning panoramic views of the Mediterranean Sea.
Yes, for those new to touring cycling or seeking a more relaxed ride, there are 7 easy no-traffic routes available in Premià De Dalt. These routes typically feature less demanding terrain and shorter distances, perfect for a leisurely exploration of the area's natural beauty.
Many routes offer opportunities to discover historical and natural landmarks. For instance, you might encounter the ancient Iberian Village of Cadira del Bisbe or the well-preserved Dolmen of the Roca d'en Toni. The La Coscollada Observation Tower is another highlight, offering expansive vistas encompassing the Pyrenees, Montseny, and the Mediterranean Sea. You can also find routes that pass by the Burriac Castle.
Premià De Dalt is enjoyable for cycling throughout much of the year. The mild Mediterranean climate means that spring and autumn offer pleasant temperatures and lush scenery. Even winter can be suitable, with cooler but often sunny days. Summer can be warm, so early morning or late afternoon rides are recommended during peak heat.
While many routes in Premià De Dalt can be challenging due to elevation, there are family-friendly options, especially among the 7 easy routes. These typically feature gentler gradients and shorter distances, making them suitable for families with children. Always check the route details for specific difficulty and length to ensure it matches your family's capabilities.
Premià De Dalt is well-connected, and you can often find parking in the town itself or at designated trailheads, especially for routes starting closer to urban areas. For public transport, the region is accessible via train lines along the coast (to Premià de Mar) and bus services that connect to Premià De Dalt, allowing you to reach starting points for many routes. It's advisable to check local transport schedules and parking availability for your chosen starting point.
The komoot community highly rates the no-traffic touring cycling in Premià De Dalt, with an average score of 4.47 stars. Reviewers frequently praise the stunning panoramic views of the Mediterranean Sea, the peacefulness of cycling through the Serralada Litoral Natural Park, and the diverse terrain that keeps rides interesting. The opportunity to discover historical sites like the Dolmen of the Roca d'en Toni also adds to the appeal.
While many no-traffic routes venture into natural parks and quieter areas, Premià De Dalt and its surrounding villages offer various cafes, restaurants, and shops where you can refuel and rest. It's a good idea to plan your route to pass through or near these towns, or carry sufficient snacks and water, especially on longer or more remote sections.
Absolutely. Premià De Dalt is known for its more demanding routes, with 68 classified as difficult. These routes often feature significant elevation gains, such as the ascent to Collada de Parpers, and cover longer distances. An example is the challenging Òrrius – Dolmen of the Roca d'en Toni loop from Premià de Mar, which includes over 1100 meters of elevation gain.
Yes, many of the no-traffic touring cycling routes in Premià De Dalt are designed as circular loops, allowing you to start and finish at the same point. This is convenient for those using personal vehicles. An example is the Forest Trail Near Dosrius – Junction to Cardedeu loop from Premià de Mar, offering a comprehensive tour of the area's natural beauty.


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