4.6
(233)
16,194
riders
25
rides
No traffic road cycling routes around Premià De Dalt are set within the scenic hills of the Maresme coast, offering varied terrain for cyclists. The region is characterized by the Serralada Litoral Natural Park, featuring extensive pine and oak forests. Elevated points provide panoramic views of the Mediterranean Sea and surrounding mountains, while passes like Collada de Parpers offer peaceful cycling experiences with minimal traffic.
Last updated: November 1, 2026
5.0
(9)
629
riders
48.8km
02:26
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.5
(2)
391
riders
75.3km
03:35
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(9)
359
riders
37.3km
01:45
420m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
287
riders
63.5km
02:53
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
123
riders
29.9km
01:27
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Premià De Dalt
Located in the heart of the old town of Dosrius, this church has a much more curious history than it appears. Although the current building was constructed from 1526, a temple already existed in this location during the Middle Ages. One of its most surprising stories occurred during the Civil War. The church was looted, its altars destroyed, and the building converted into a warehouse for grain, seeds, and straw. A magnificent 16th-century Renaissance altarpiece was lost, but the curious thing is that, many years later, researchers managed to identify seven original paintings that had survived. Four are preserved in the Mataró Museum and three in the church itself. There are more curiosities: formerly, families could pay to have their own pew inside the church. And above the vaults, there is a space known as "the owls' room," where an old manual mechanism for raising and lowering the central lamp is still preserved. If you can go inside, also look at the floor: there is a funerary tombstone from 1776 belonging to the Vallmajor family, one of the most important in the town.
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This female bronze figure was created in 1972 and represents the Mediterranean turned into a woman. She is leaning on one leg and extends her arm towards the sea, as if inviting passers-by to approach it. Her location is also not accidental: it is in front of the Museu Enric Monjo, dedicated to the sculptor from Vilassar. If you cycle along the coast, pay attention to the direction of her gesture: she has been pointing to the Mediterranean for over 50 years.
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A good option for combining asphalt and mountain in the same route. From Argentona you can follow the road to Cabrera de Mar and continue towards Vilassar and the promenade, but the interesting part is the multiple escapes towards the mountain. Through Madà, Burriac and other detours you can leave the asphalt and quickly connect with dirt roads and trails of the Serralada Litoral. Ideal for MTB or e-bike when you want to improvise: today beach, today mountain... or a bit of both.
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0
Beautiful town, which I hope to visit 🤩 to experience all its charm
2
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Good route point, good for road, gravel or M4B
1
0
Very pretty, but it can get crowded on weekends.
1
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The arrival at the sea with many options for stops.
1
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There are over 20 dedicated no-traffic road cycling routes around Premià De Dalt, offering a variety of distances and elevations. You'll find options ranging from easy, leisurely rides to more challenging ascents through the scenic landscape.
The routes around Premià De Dalt offer varied terrain, from gentle climbs to more significant ascents, primarily within the Serralada Litoral Natural Park. You can find 5 easy routes, 15 moderate routes, and 4 difficult routes, ensuring options for all skill levels. The La Roca – Parpers Pass loop from Vilassar de Mar, for example, is a moderate route with over 700m of elevation gain, while the Besòs River Park – La Pineda Tree loop offers an easier ride.
Yes, Premià De Dalt offers several family-friendly options among its no-traffic road cycling routes. These typically feature gentler gradients and shorter distances, perfect for a relaxed outing with children. Look for routes categorized as 'easy' to find the most suitable options for a family ride.
Many routes offer stunning views and pass by interesting landmarks. You can cycle towards the Parpers Pass, known for its peaceful cycling experience and minimal traffic, or enjoy panoramic views from the La Coscollada Observation Tower. The region also features historical sites like the Dolmen of the Roca d'en Toni and the ancient Iberian Village of Cadira del Bisbe.
Premià De Dalt is suitable for road cycling year-round, but the spring and autumn months generally offer the most pleasant weather with mild temperatures and less chance of extreme heat or cold. The natural park's pine and oak forests provide some shade during warmer periods, and the coastal proximity helps moderate temperatures.
Absolutely. For experienced riders seeking a challenge, Premià De Dalt has 4 difficult routes. The Cànoves – Parpers Pass loop from Vilassar de Mar is a demanding option, covering nearly 75 km with over 900 meters of elevation gain, offering a significant workout amidst beautiful scenery.
Parking availability varies depending on your chosen starting point. Many routes begin near towns or villages like Premià De Dalt or Vilassar de Mar, where public parking facilities can often be found. It's advisable to check specific route details for recommended parking areas near the trailhead.
Premià De Dalt and surrounding towns are generally well-connected by public transport, including bus services that can take you close to various starting points for cycling routes. Some train stations along the Maresme coast might also be suitable for reaching the area, though you'll need to check specific regulations for transporting bikes.
Yes, many of the no-traffic road cycling routes around Premià De Dalt are designed as loops, allowing you to start and finish at the same point. Examples include the Fountain – Canyamars Town Center loop from Vilassar de Mar and the Fountain – Can Bordoi Pass loop from Premià de Mar, providing convenient options for your ride.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 175 ratings. Reviewers often praise the tranquility of the no-traffic routes, the stunning panoramic views of the Mediterranean Sea and mountains, and the diverse terrain that caters to various fitness levels. The peaceful ascent of Collada de Parpers is frequently highlighted as a favorite section.
While the routes themselves focus on no-traffic sections, they often pass near or through small towns and villages where you can find cafes, restaurants, and local shops. Planning your route with potential stops in mind will allow you to enjoy local cuisine or grab a coffee. The Alella DO region nearby also offers opportunities for wine tourism.


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