4.4
(1477)
23,499
riders
61
rides
No traffic touring cycling routes around Saint-Paul are characterized by a blend of urban charm and natural beauty, with an extensive network of trails. The city's geography is shaped by the majestic Mississippi River, offering bluff views and river valleys. Numerous lakes such as Como Lake and Lake Phalen are often encircled by trails, providing varied terrain for cyclists. This region features a mix of paved bikeways and multi-use trails, connecting parks and natural attractions.
Last updated: May 5, 2026
4.6
(8)
244
riders
48.9km
04:00
1,530m
1,530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2.0
(1)
16
riders
20.4km
01:36
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
15
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
16.9km
01:28
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saint-Paul
Tour of the lake via the Col du Chat, very beautiful with very beautiful views.
1
0
Parallel to the Chat tunnel, passage reserved for bicycles and pedestrians. Lit, it is dotted with drawings all along the walls. The official name of this passage is the "Galerie du Chat", a name that can be seen on many signs in the surrounding area.
2
0
Great lake view with mountains, start of the Tunnel du Chat for cyclists.
0
0
Beautiful lake, beautiful views.
1
0
Nice little road by the lake, great views.
1
0
A pass and a viewpoint that is worth it. Very little respite, mostly 10-11%. 13km of climbing.
0
0
Brilliant cyclist tunnel, 1.5 km long, next to the car tunnel. Nice and cool inside and lots of murals.
1
0
Komoot features over 60 no-traffic touring cycling routes in the Saint Paul area. These routes cater to various skill levels, with a good mix of easy, moderate, and difficult options to explore the city's diverse landscapes.
Saint Paul offers several iconic car-free routes. The Mississippi River Trail provides stunning river views, while the Saint Paul Grand Round encircles the city, connecting numerous parks and lakes. The Gateway State Trail is another favorite, offering a scenic mix of woodland and prairie.
Yes, Saint Paul has several excellent options for families. The Sam Morgan Regional Trail is flat and family-friendly, connecting Harriet Island Regional Park and Indian Mounds Regional Park with city skyline and riverfront views. Many park trails, such as those around Como Lake and Lake Phalen, are also ideal for a relaxed family ride.
Absolutely. The Saint Paul Grand Round is a prime example, offering a 27-mile scenic loop around the city, connecting major parks and the Mississippi River. Many of the city's lake trails, like those around Como Lake and Lake Phalen, also provide pleasant circular routes.
Saint Paul's routes are rich in natural beauty. You can enjoy panoramic views of the Mississippi River Gorge, explore beautiful lakes like Como Lake and Lake Phalen, and discover hidden gems like the spring-fed waterfall at Hidden Falls Regional Park. Many trails also wind through lush parklands and diverse ecosystems.
Yes, Saint Paul's trails often pass by significant sites. The Indian Mounds Regional Park, accessible via trails like the Sam Morgan, features prehistoric Native American burial grounds with commanding views of the Mississippi. Cycling along Summit Avenue, you can admire historic Victorian mansions, and the Bruce Vento Trail offers a magical ride through Swede Hollow, a historic valley.
The warmer months, from late spring through early autumn, are generally the best for bike touring in Saint Paul. The city experiences all four distinct Minnesota seasons, with vibrant autumn colors and pleasant spring and summer weather making for ideal cycling conditions.
The komoot community highly rates the touring cycling experience in Saint Paul, with an average score of 4.4 stars. Reviewers often praise the extensive network of well-maintained, car-free trails, the stunning river and lake views, and the seamless blend of urban charm with natural beauty.
Many of Saint Paul's parks and trailheads offer dedicated parking facilities. For instance, major parks like Como Park, Harriet Island Regional Park, and Fort Snelling State Park provide convenient access points with parking for cyclists looking to hit the car-free trails.
Saint Paul has a robust public transportation system, including buses and light rail, with many routes offering bike racks. This makes it convenient to reach various trailheads and connect to the city's extensive network of no-traffic cycling routes without needing a car.
Absolutely. The Mississippi River Trail is specifically designed to showcase the river, offering panoramic views of the Mississippi River Gorge. The Mississippi River Boulevard Trail also hugs the river bluffs, providing continuous scenic vistas from Highland Park to Summit Avenue and downtown Saint Paul.


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