4.5
(125)
1,455
riders
102
rides
No traffic touring cycling routes around Lizos traverse a landscape characterized by river valleys, notably along the Adour river, and several serene lakes such as Lac de Bours and Arrêt-Darré Lake. The terrain features gentle rolling hills and flat sections, with elevations generally remaining below 600 meters. This region offers a mix of open countryside and routes alongside water bodies, providing varied scenery for touring cyclists.
Last updated: May 9, 2026
5.0
(11)
129
riders
21.0km
01:23
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
15.6km
01:04
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
riders
39.4km
02:31
360m
360m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
6
riders
24.3km
01:46
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
31.4km
02:41
530m
530m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Popular around Lizos
Path shared with walkers and runners
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Very smooth gravel path, beautiful and very pleasant, definitely go there if you are passing through the area!
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Grassy farm track, not smooth but not difficult either.
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Small chapel in an enclosure, accessible by a rural road. Not sure if you can enter.
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I wet the tips of my socks before deciding to take them off.
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The edges of l'Adour are really very beautiful, calm and pleasant, on foot or by bike!
1
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old railway track very easy to ride along the road which goes to Bagnères
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There are over 100 dedicated no traffic touring cycling routes available in Lizos, offering a wide range of options for cyclists looking for peaceful rides away from cars.
The routes in Lizos cater to various skill levels. Approximately 35 routes are rated as easy, 41 as moderate, and 27 as difficult, ensuring there's a suitable option for every touring cyclist.
The komoot community highly rates the no traffic touring cycling experience in Lizos, with an average score of 4.4 out of 5 stars from over 120 reviews. Cyclists often praise the tranquility and the opportunity to explore the region's landscapes without vehicle interference.
Yes, Lizos offers several easy routes perfect for beginners. A great option is The Adour – Lac de Bours loop from Clairière, which is just over 21 km long with minimal elevation gain, making it a pleasant and accessible ride.
For those seeking a longer adventure, the On the banks of the Adour – Church in Bernac-Dessus loop from Tarbes offers a challenging 39 km ride with significant elevation changes, providing an extended car-free touring experience.
Many of the no traffic touring routes in Lizos are designed as loops, allowing you to start and finish at the same point. For example, the Bours Tarbes – Lac de Bours loop from Orleix is an easy 23 km circular route that's ideal for a relaxed day out.
While cycling the no traffic routes, you can discover various points of interest. Notable attractions include the serene Arrêt-Darré Lake and Réservoir de l'Achella. The town of Tarbes is also nearby, offering cultural sights.
Specific parking information for each trailhead is often detailed within the individual route descriptions on komoot. Generally, you can find parking facilities in nearby towns or designated areas close to the start of popular routes. Always check the tour details for the most accurate information.
While specific public transport links to every trailhead are not universally available, major towns like Tarbes, which is close to several routes, typically offer public transport options. From these towns, you might be able to cycle to the start of your chosen no traffic route. It's advisable to research local bus or train services that accommodate bicycles.
The best time for traffic-free cycling in Lizos generally aligns with pleasant weather conditions, typically spring and autumn. These seasons offer milder temperatures and less extreme weather, making for more comfortable rides. Summer can also be enjoyable, but it's wise to start early to avoid the midday heat.
For a route that might feel a bit more off the beaten path, consider the Small Stream – Passage à gué loop from Séméac. This challenging 31 km route offers a unique experience with varied terrain, providing a sense of discovery away from more frequented paths.
Yes, several routes incorporate scenic water features. The Arrêt-Darré Lake – Arrêt-Darré Lake loop from Souyeaux is a challenging 32 km route that circles the beautiful Arrêt-Darré Lake, offering picturesque views throughout your ride.


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