Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
New Aquitaine
Pau

Arros-De-Nay

The best traffic-free bike rides around Arros-De-Nay

4.3

(186)

9,350

riders

23

rides

No traffic road cycling routes around Arros-De-Nay traverse a diverse landscape, transitioning from plains and agricultural land to the foothills of the Pyrénées mountains. The region is characterized by varied topography, offering both gentle, rolling paths and more challenging ascents. The Gave de Pau river flows through the area, providing preserved natural environments for cycling, while nearby Lake Baudreix offers tranquil settings.

Best no traffic road cycling routes around Arros-De-Nay

  • The most popular no traffic road cycling route is Andoins coast – Too hot....but lovely sights loop from Assat, a 56.2 miles (90.4 km) trail that takes 4 hours 3 minutes to complete, offering varied terrain and scenic views.
  • Another top favourite among local road cyclists is Gave de Pau to Lake Baudreix – Oh, the beautiful view! loop from Baudreix, a moderate 23.7 miles (38.2 km) path following the Gave de Pau river towards Lake Baudreix.
  • Local road cyclists also love the Pont de Nay – Labatmale Hill loop from Coarraze - Nay, a 63.8 miles (102.7 km) trail leading through the hills near Nay, often completed in about 6 hours 12 minutes.
  • Road cycling around Arros-De-Nay is defined by agricultural plains, river valleys, and the lower slopes of the Pyrénées, with options for different ability levels from easy rides to difficult climbs.
  • The routes in Arros-De-Nay are highly rated by the komoot community with an average score of 4.3 stars from more than 180 reviews. More than 9000 road cyclists have used komoot to explore Arros-De-Nay's varied terrain.

Last updated: May 9, 2026

4.0

(1)

19

riders

#1.

Caesar's Fort – Morlaàs loop from Assat

93.2km

04:19

790m

790m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 19 more rides around Arros-De-Nay.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Arros-De-Nay

Traffic-free bike rides around Arros-De-Nay

Traffic-free bike rides around Arros-De-Nay

Tips from the Community

Agence Départementale du Tourisme 64
May 7, 2026, Église d'Andoins

The current church is today rebuilt on the site of the old medieval castle of Andoins. From the 11th century, the lords of Andoins were important figures, members of the Cour Majour of the Viscount of Béarn. The castle was probably burned down as a result of a plot against Gaston Febus, Viscount of Béarn from 1343 to 1391, in which Baron Raymond d'Andoins participated.

Translated by Google

0

0

The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.

Translated by Google

0

0

Morlaàs, an essential stopover village on the paths of Compostela, reveals a peaceful atmosphere. The town was once the historic capital of Béarn and has a very beautiful historical heritage.

Translated by Google

0

0

Magnificent section in the heart of the Pays de Nay. A quiet and rolling road, ideal for bike touring.

Translated by Google

0

0

Sanctuary in memory of generations of children martyred by those who were supposed to educate them. With the complicity of the region's notables.

Translated by Google

0

0

Philippe
August 24, 2025, Pont de Nay

👍

0

0

It's climbing

Translated by Google

0

0

Eating at Unique

Translated by Google

0

1

Frequently Asked Questions

How many no-traffic road cycling routes are available around Arros-de-Nay?

There are 18 dedicated no-traffic road cycling routes around Arros-de-Nay listed in this guide. These routes cater to various fitness levels, including 1 easy, 12 moderate, and 5 difficult options.

What kind of terrain can I expect on no-traffic road cycling routes in the Arros-de-Nay region?

The terrain around Arros-de-Nay offers a diverse experience, transitioning from gentle, rolling routes through agricultural plains and hillsides to more challenging ascents towards the foothills of the Pyrénées mountains. You'll find routes along the Gave de Pau river and options that can include significant climbs for serious road cyclists.

Are there any family-friendly no-traffic road cycling routes in Arros-de-Nay?

Yes, the region is known for its commitment to 'soft mobility,' making it suitable for families. Routes along the Gave de Pau, such as sections of the Véloroute du Piémont pyrénéen (V81), offer smoother journeys through fields and meadows. While specific 'family-friendly' routes are not explicitly tagged, the 1 easy route and many moderate routes with lower elevation gains are generally suitable for families.

What are some notable landmarks or viewpoints I can see along the no-traffic road cycling routes?

Many routes offer scenic views and pass by interesting landmarks. You might encounter historic bridges like the Pont d'Assat Suspension Bridge, the Old Betharram bridge, or the Pont de Nay. The Véloroute V81: Lourdes to Nay also offers picturesque sections along the Gave de Pau.

What is the best time of year to go road cycling in Arros-de-Nay?

The Pays de Nay region generally offers pleasant cycling conditions from spring through autumn. Spring brings lush greenery, while autumn provides cooler temperatures and beautiful foliage. Summer can be warm, but routes along the river or in the foothills offer refreshing breezes. Winter cycling is possible, but be mindful of potentially colder temperatures and shorter daylight hours, especially closer to the mountains.

Are there any longer, more challenging no-traffic road cycling routes for experienced cyclists?

Absolutely. For experienced cyclists seeking a challenge, routes like the Pont de Nay – Labatmale Hill loop from Coarraze - Nay offer significant elevation gain, reaching over 2000 meters of ascent over 100 kilometers. The region's proximity to the Pyrenean passes also allows for very strenuous rides.

What do other road cyclists enjoy most about the no-traffic routes in Arros-de-Nay?

The no-traffic road cycling routes in Arros-de-Nay are highly rated by the komoot community, with an average score of 4.3 stars from 181 ratings. Reviewers often praise the peacefulness of the routes, the varied and beautiful landscapes, and the opportunity to experience the region's natural beauty without vehicle interference.

Can I find a moderate-difficulty route that includes scenic water features?

Yes, the Gave de Pau to Lake Baudreix – Oh, the beautiful view! loop from Baudreix is a moderate route that takes you along the Gave de Pau river and past Lake Baudreix, offering tranquil water views and a scenic break.

Are there any circular no-traffic road cycling routes available?

Many of the routes in this guide are designed as loops, allowing you to start and finish at the same point. For example, the Andoins coast – Too hot....but lovely sights loop from Assat is a moderate circular route covering over 90 kilometers.

What is the longest no-traffic road cycling route in this guide?

The longest route featured is the Pont de Nay – Labatmale Hill loop from Coarraze - Nay, which spans over 102 kilometers and includes significant elevation changes, making it a challenging option for experienced cyclists.

Is there a shorter, moderate no-traffic route for a quicker ride?

For a shorter, moderate ride, consider the Pont de Nay – Nay Wall loop from Coarraze. This route covers approximately 26 kilometers with a manageable elevation gain, perfect for a quicker outing.

Are there any routes that pass through or near the historic village of Lestelle-Bétharram?

Yes, the Old Betharram bridge – Lestelle-Bétharram loop from Assat is a moderate route that will take you past the Old Betharram bridge and near the village of Lestelle-Bétharram, offering a glimpse into the local history and charm.

Most popular routes around Arros-De-Nay

Road Cycling Routes around Arros-De-Nay

Most popular attractions around Arros-De-Nay

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

GomerGerPontacqLimendousLourentiesHoursLucgarierLaroinEslourenties-DabanUzosOusseBarzunSoumoulouBillèreEspoeyLivronAressyAastGanSaint-Pé-De-LérenRontignonHaut-De-BosdarrosLérenGelosArrienArtigueloutanJurançonMeillonBordèresUzeinMirepeixLescarBoeil-BezingBaudreixBourdettesVielleségureSault-De-NavaillesLagosSaint-AbitBénéjacqCoarrazePonson-DessusArtiguelouveBérenxCaubios-LoosAngaïsLoubiengLabatmaleBosdarrosDoumyBalansunSaint-FaustBordesAssatNarcastetBalirosSarpourenxSauvagnonAubinSaint-Girons-En-BéarnMontautBaigts-De-BéarnMaslacqSendetsLacqAbidosSauveladeLagorBurosAndoinsArnosCescauSerres-MorlaàsAssonSedze-MaubecqSerres-Sainte-MarieNoustyLonsLasclaveriesMomasIgonDoazonLombiaBeyrie-En-BéarnNavailles-AngosNoguèresBésingrandNayLéeBizanosMourenxOs-MarsillonBouillonPardies-PiétatBonnutMesplèdeBeusteOzenx-MontestrucqLanneplaàLaà-MondransBournosUrdèsUzanViellenave-D'ArthezPompsMontardonLacadéeBougarberCasteide-CamiMazères-LezonsSaint-VincentLahontanSalies-De-BéarnHagetaubinLabeyrieSaint-MédardPuyoôBellocqLestelle-BétharramCastillonLonçonAugaLouvignyFichous-RiumayouVignesMialosArbusSaint-BoèsGarosSébyAuterriveLac De L'AyguelongueArtixSalles-MongiscardEscoubèsPoey-De-LescarSévignacqArthez-De-BéarnVivenArgagnonMaucorMonpezatCarrèreMontBétracqBironDenguinBédeilleClaracqBruges-Capbis-MifagetMiossens-LanusseLabastide-MonréjeauAuriacArgelosAstisMorlanneCasteide-CandauEspéchèdeSedzèreLalonquetteThèzeSaint-Laurent-BretagneMonassut-AudiracqHiguères-SouyeUrostSaint-JammesRamousRiupeyrousSallespisseMonségurLarreuleSirosAussevielleBoumourtSaint-DosBoueilh-Boueilho-LasqueLasserreMontanerGarlède-MondebatMéracqPouliacqLèmePonson-Debat-PoutsIdronSaint-ArmouLespourcySerres-CastetPontiacq-ViellepinteLabastide-CézéracqMazerollesLannecaubeGéus-D'ArzacqBassillon-VauzéCastétisMoncaupOrthezCasteide-DoatCastéra-LoubixLamayouBentayou-SéréeAydieLabatutCoublucqCoslédaà-Lube-BoastArzacq-ArraziguetSimacourbeAubousGerderestArricau-BordesArrosèsCrouseillesCarresse-CassaberOuillonVialerMorlaàsSamsons-LionAbèreArthez-D'AssonTaron-Sadirac-ViellenaveGarlinCastetnerMouhousCastagnèdeDiusseLussagnet-LussonGabastonMaureLabastide-VillefrancheEscosPoursiugues-BoucoueLuc-ArmauPiets-Plasence-MoustrouBaliracq-MaumussonCastillonLespielleSéméacq-BlachonLembeyeBarinqueBernadetsSaint-Castin

Nearby adventure guides

Things to Do around Saint-Abit

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy