4.3
(186)
9,350
riders
23
rides
No traffic road cycling routes around Arros-De-Nay traverse a diverse landscape, transitioning from plains and agricultural land to the foothills of the Pyrénées mountains. The region is characterized by varied topography, offering both gentle, rolling paths and more challenging ascents. The Gave de Pau river flows through the area, providing preserved natural environments for cycling, while nearby Lake Baudreix offers tranquil settings.
Last updated: May 9, 2026
4.0
(1)
19
riders
93.2km
04:19
790m
790m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.5
(2)
15
riders
38.2km
01:48
370m
370m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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13
riders
103km
06:13
2,000m
2,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
68.4km
03:09
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
26.5km
01:13
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Arros-De-Nay
The current church is today rebuilt on the site of the old medieval castle of Andoins. From the 11th century, the lords of Andoins were important figures, members of the Cour Majour of the Viscount of Béarn. The castle was probably burned down as a result of a plot against Gaston Febus, Viscount of Béarn from 1343 to 1391, in which Baron Raymond d'Andoins participated.
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The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.
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Morlaàs, an essential stopover village on the paths of Compostela, reveals a peaceful atmosphere. The town was once the historic capital of Béarn and has a very beautiful historical heritage.
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Magnificent section in the heart of the Pays de Nay. A quiet and rolling road, ideal for bike touring.
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Sanctuary in memory of generations of children martyred by those who were supposed to educate them. With the complicity of the region's notables.
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There are 18 dedicated no-traffic road cycling routes around Arros-de-Nay listed in this guide. These routes cater to various fitness levels, including 1 easy, 12 moderate, and 5 difficult options.
The terrain around Arros-de-Nay offers a diverse experience, transitioning from gentle, rolling routes through agricultural plains and hillsides to more challenging ascents towards the foothills of the Pyrénées mountains. You'll find routes along the Gave de Pau river and options that can include significant climbs for serious road cyclists.
Yes, the region is known for its commitment to 'soft mobility,' making it suitable for families. Routes along the Gave de Pau, such as sections of the Véloroute du Piémont pyrénéen (V81), offer smoother journeys through fields and meadows. While specific 'family-friendly' routes are not explicitly tagged, the 1 easy route and many moderate routes with lower elevation gains are generally suitable for families.
Many routes offer scenic views and pass by interesting landmarks. You might encounter historic bridges like the Pont d'Assat Suspension Bridge, the Old Betharram bridge, or the Pont de Nay. The Véloroute V81: Lourdes to Nay also offers picturesque sections along the Gave de Pau.
The Pays de Nay region generally offers pleasant cycling conditions from spring through autumn. Spring brings lush greenery, while autumn provides cooler temperatures and beautiful foliage. Summer can be warm, but routes along the river or in the foothills offer refreshing breezes. Winter cycling is possible, but be mindful of potentially colder temperatures and shorter daylight hours, especially closer to the mountains.
Absolutely. For experienced cyclists seeking a challenge, routes like the Pont de Nay – Labatmale Hill loop from Coarraze - Nay offer significant elevation gain, reaching over 2000 meters of ascent over 100 kilometers. The region's proximity to the Pyrenean passes also allows for very strenuous rides.
The no-traffic road cycling routes in Arros-de-Nay are highly rated by the komoot community, with an average score of 4.3 stars from 181 ratings. Reviewers often praise the peacefulness of the routes, the varied and beautiful landscapes, and the opportunity to experience the region's natural beauty without vehicle interference.
Yes, the Gave de Pau to Lake Baudreix – Oh, the beautiful view! loop from Baudreix is a moderate route that takes you along the Gave de Pau river and past Lake Baudreix, offering tranquil water views and a scenic break.
Many of the routes in this guide are designed as loops, allowing you to start and finish at the same point. For example, the Andoins coast – Too hot....but lovely sights loop from Assat is a moderate circular route covering over 90 kilometers.
The longest route featured is the Pont de Nay – Labatmale Hill loop from Coarraze - Nay, which spans over 102 kilometers and includes significant elevation changes, making it a challenging option for experienced cyclists.
For a shorter, moderate ride, consider the Pont de Nay – Nay Wall loop from Coarraze. This route covers approximately 26 kilometers with a manageable elevation gain, perfect for a quicker outing.
Yes, the Old Betharram bridge – Lestelle-Bétharram loop from Assat is a moderate route that will take you past the Old Betharram bridge and near the village of Lestelle-Bétharram, offering a glimpse into the local history and charm.


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