4.5
(39)
350
riders
15
rides
No traffic touring cycling routes around Tábua traverse a landscape characterized by lush greenery and rolling hills in Portugal's Coimbra District. The region is situated near the Serra da Estrela and Serra do Açor mountain ranges, providing a scenic backdrop for cycling. River paths along the Mondego River are common, offering varied terrain for touring cyclists. This area features diverse woodlands and significant elevation changes across its routes.
Last updated: May 10, 2026
1
riders
16.8km
01:37
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(20)
68
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
17
riders
42.5km
03:50
780m
780m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
12
riders
49.3km
05:10
1,610m
1,610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Tábua
Bridge built over the Cavalos River, with a deck approximately 50 m long and 3 m wide. It probably forms part of the same road link as the Roman road of Pedra da Sé, serving as a connection between the Roman civitas of Bobadela and that of Viseu. It has only one arch with a perfect semicircular span, and the pavement that forms part of the deck is the result of intervention after the time of construction. It has been classified as a Property of Public Interest (IIP) since 1990, by Decree No. 163 of July 17, 1990.
1
0
The Roman Bridge of Sumes, with its round arch, is a stone masonry structure measuring approximately 6.4 metres. It stands over the Cavalos River, in a natural setting, punctuated by enormous granite rocks and crisscrossed by dirt paths. This is where the fantastic Trilho dos Gaios begins (or ends), winding along the Cavalos River between several waterfalls and lush vegetation.
2
0
In this elevated section, the trail follows the Alva Valley and reveals a breathtaking view. The landscape opens up in a big way and is simply stunning!
1
0
This section follows the Alva River Valley, between agricultural fields and forests, until reaching the stone bridge in Barril de Alva. The trail is dirt and requires some caution, but the serenity of the landscape and the murmur of the river make every pedal stroke worthwhile.
2
0
The Roman Bridge of Sumes stands over the River des Chevaliers, shrouded in mystery. Although its foundations appear to be Roman, the exact date of its construction remains uncertain. An inscription reading "80 AD" found on a nearby wall suggests its origin, but some historians believe it refers to an ancient spring. In the surrounding area, traces of medieval paving can still be seen. Regardless of the bridge's uncertain age, it is classified as a Property of Public Interest, having witnessed centuries of history.
3
0
Excellent road for gravel
1
0
There are 15 dedicated no-traffic touring cycling routes around Tábua, offering a variety of options for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The no-traffic touring cycling routes in Tábua cater to a range of abilities. You'll find 1 easy route, 5 moderate routes, and 9 more challenging routes, ensuring there's something for every touring cyclist looking to explore the region's diverse landscapes.
Yes, several routes are designed as loops, allowing you to start and finish at the same point. An example is the Circular Route 32 of Serra do Açor, a moderate 16.8 km ride with scenic views. Another option is the Senhora da Ribeira Marina – Senhora da Ribeira loop from São João de Areias, covering about 20.4 km.
While many routes offer a moderate challenge, there is at least one easy route available, perfect for beginners or families looking for a relaxed ride. These routes often follow gentler terrain, such as paths alongside rivers like the Mondego, providing a pleasant and safe cycling experience away from traffic.
Tábua's routes often feature lush greenery, rolling hills, and river paths. You might encounter impressive viewpoints like Miradouro do Penedo Cabana, offering expansive vistas of the region. The area is also known for its dense laurel forests and unique geological formations, providing a constantly changing backdrop for your ride.
Yes, the region is rich in history. You can find ancient structures like the Lapa da Orca Dolmen, a well-preserved historical monument, or the Roman Bridge of Sumes. These sites offer fascinating glimpses into the past and are often located in beautiful natural settings.
Tábua is particularly noted for its numerous waterfalls. The impressive Fraga da Pena Waterfall, a 19-meter cascade nestled in the Serra do Açor, is a significant natural attraction that can be incorporated into your cycling adventure, offering a refreshing stop.
The best time to visit Tábua for touring cycling is typically during the spring (April to June) and autumn (September to October). During these seasons, the weather is generally mild and pleasant, with less extreme heat than summer and fewer rainy days than winter, making for ideal cycling conditions amidst the vibrant landscapes.
Yes, the Mondego River is a significant natural attraction in the area, featuring several river beaches like Côja, Avô, and Cascalheira. These spots provide excellent opportunities for a refreshing dip after your ride, especially during warmer months, and are often easily accessible from nearby cycling paths.
For experienced riders seeking a challenge, routes like the Fonte de Amandos – Nogueira Village loop from Arganil offer significant elevation gains over nearly 50 km. Another demanding option is the Palheiras de Fiais da Beira – Cinciana Eternity Dolmen loop from Póvoa de Midões, which covers over 43 km with substantial climbing, providing a rewarding experience through varied terrain.
While specific parking details vary by route, many trailheads and starting points in and around Tábua, especially in villages or near popular attractions, offer designated parking areas. It's advisable to check the individual route descriptions on komoot for the most precise parking information for your chosen tour.
Public transport options in rural areas like Tábua can be limited. While some larger towns might have bus connections, direct access to specific trailheads by public transport might require planning. For many routes, driving to a starting point with parking is often the most convenient option. Consider checking local bus schedules for connections to Tábua or nearby villages.


Browse the best Cycling routes in other regions.